Soma Sagrada

02/05/2026

02/04/2026

Some words about what it takes to change and make change:

Safe

Intrigue

Choice

Shadow

Journey

Sacrafice

Suffering

Courage

Strength

Cleanse

Grace

Rest & Repeat.

Subscribe and come back to watch!A great band and a great Sequence from the film in HD! #46&2

02/03/2026

Happy Black History Month! Toni Morrison's words continue to shape how we remember, imagine, and move forwards.

https://www.tonimorrison.com


(posted by her publisher)

12/21/2025

10/01/2024

If your revolution is performance, it better be powerful enough to change hearts and inspire souls towards repair.

If there is no communication, then there cannot be repair. Im always open for repair. In fact, I pride myself there. There’s really no other emotional work that can touch it.

But I do lose motivation to prioritize initiation. I will not beg for your time, my knees are worn. I can’t expect perfection, a colonization mindset impossible to attain. But I do expect to be taken seriously when asking for communication and repair. When you shove me aside and avoid us, I will walk away to preserve my own soul. I’m not that kind of performer and don’t understand it.

The dirty work is the hard work. It’s behind the scenes. It doesn’t need an audience, it asks for a witness. An intimate performance without accountability, is sadly a missed opportunity 😢 blocked by egos.

09/08/2024

Sending some your way today and every day.

09/08/2024

📸
・・・
Aspirations from a book that changed my life, The Four Agreements, by Don Miguel Ruiz. I read it every year, but need regular reminders because I am stubborn! I was lucky to go to one of his retreats in Teotihuacan. Thank you, ❣️

09/08/2024

NPR's Mary Louise Kelly talks with Washington Post aging columnist Anne Lamott about what it means to get older in the United States.

05/23/2024

we find another way...there's always another way

“It is forbidden to walk on the grass. It is not forbidden to fly over the grass.”
― Augusto Boal

Next Playback Theatre trainings in Greece 🇬🇷✨

06 - 09 September
Playback Theatre Core Skills Training (Level 1)
at OSHO Afroz Meditation Center, Lesvos island
w/ Devrim

28 -29 September
The Sound of Words without a Voice - Unlocking Artistic and Poetic Expression in Playback Theatre
W/ Elsa Childs & Gerry Orkin
in Athens

More info & Registrations: https://bit.ly/PlaybackEvents

04/12/2024

Let the music move you 🩵

By Erica Hornthal, BC-DMT, LCPC You cannot turn on the TV, search YouTube, or scroll through social media without seeing someone dancing, dance is most closely associated with entertainment or art – and much of that is because of how we see dance in the media that the word “dance” comes with i...