Yoga 4/1

05/25/2026

Your month has a rhythm — and Pilates Tuesdays at 4:30 PM are the heartbeat.
Week by week, you grow steadier and stronger.
Then the last Tuesday brings an interval flow that connects everything you’ve built.
Move with confidence. Move with intention. Let Juli guide you into your strongest self.

05/24/2026

05/24/2026

Show me your tree pose this weekend!
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Let’s have some fun! I’ll go first.

05/23/2026

What truly fills your cup? 🤍

At Yoga 4/1, our Holy Yoga classes are designed to help you slow down, breathe deeply, reconnect with God, and care for your mind, body, and soul through movement and rest.

Whether you need peace, encouragement, community, or simply a quiet moment to reset, there’s a place for you here.

✨ Holy Relax — Tuesdays at 7 PM
A gentle, calming class focused on rest, stretching, breath, and surrender.

✨ Holy Yoga — Wednesdays at 10 AM
Move with intention, build strength and mobility, and reconnect spiritually in a welcoming atmosphere.

✨ Holy Yoga — Saturdays at 9 AM
Start your weekend grounded, refreshed, and filled up from the inside out.

You do not have to come in perfect, flexible, or experienced. Just come as you are. 🤍

📍Yoga 4/1
Albuquerque, NM
🌿 Small intimate classes rooted in movement, healing, and grace.

05/20/2026

We are beyond honored and grateful to share that Christian Yoga Magazine has nominated Yoga 4/1 for Best Studio. What a blessing this journey has been and what an incredible community God has brought together through movement, connection, and care.

If you haven’t visited the studio yet, now is a beautiful time to come experience it for yourself. Our small, intimate classes are designed to pour into your soul while helping you build healthy mobility, strength, balance, and mindful movement for everyday life.

Whether you are brand new to yoga or returning to your mat, you are welcome here. ❤️

Come move, breathe, stretch, and grow with us at Yoga 4/1. We can’t wait to meet you.

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05/17/2026

Updated Schedule!

05/17/2026

Sunday is your reset day.
Slow down, breathe deep, and give your body the stretch, strength, and stillness it’s craving.

Join us for
Yin at 10:30 AM
Stretch & Strong at 12:15 PM.

Trust the process. Believe in what’s being built within you.

05/16/2026

You’re becoming. ✨

Every time you show up, you are growing stronger, softer, braver, and more grounded. Consistency is courage. 💛

Join us Saturday at 9:00 AM for Holy Yoga — a space to breathe, move, worship, release, and rise together. ✨

📍Yoga 4/1
10200 Golf Course Rd NW, Albuquerque NM

Come as you are. 🙌

05/16/2026

You asked… we listened. 💙

We took a poll and Virtual Holy Yoga begins THIS Sunday 🙌

Join us from the comfort of your home for praise, worship, movement, and connection.

✨ Online through Google Meets
✨ Please register in advance
✨ Pay what you can

Let’s move, breathe, and worship together. 🩵

05/15/2026

You ask, we took a poll. SO-it begins (Virtual Holy Yoga) Sunday.
We will be using Google meets for our online classes.

Please register in advance. Pay what you can 🩵

Holy Yoga - VIRTUAL at 7:00 PM MDT on May 17 offered by YOGA 4/1 - Holy Yoga Albuquerque. Holy Yoga VirtualExperience Christ-centered movement, prayer, and worship from the comfort of your own home. This virtual class combines gentle yoga flow, breath work, praise and worship music, scripture reflec...

05/15/2026

Reach out if this interest you!