Healthy Families of ABQ

Healthy Families of ABQ New Mexico's Go-To Trauma Clinic. Experts in EMDR, PTSD, & Anxiety. Statewide Telehealth. Ages 5+

05/13/2026

At Healthy Families of Albuquerque, your peace of mind is our mission. Our team of licensed therapists offers a welcoming, safe environment for individuals and families of any age to heal and grow. Don’t just take our word for it—see our Google reviews to hear directly from those we’ve supported in the community! 🌟 Ready to begin your path toward healing? Visit healthyfamiliesabq.com or call us at +1 505 842 9911.


Experience compassionate care at Healthy Families of Albuquerque, where individuals and families of all ages are guided toward healing by our trusted, licensed therapists. Your well-being comes first, and our clients agree—check out our Google reviews to see their stories! 💙 Want to start your own healing journey? Reach out today at healthyfamiliesabq.com or give us a call at +1 505 842 9911.

Parenting stress.Relationship strain.Unresolved trauma.Life transitions that feel overwhelming.You don’t have to carry i...
02/26/2026

Parenting stress.
Relationship strain.
Unresolved trauma.
Life transitions that feel overwhelming.

You don’t have to carry it alone.

At Healthy Families of Albuquerque, we provide support for trauma, parenting challenges, relationship concerns, and major life changes — in a safe, professional environment.

Serving Albuquerque, Rio Rancho, and families statewide through telehealth.

When you’re ready, we’re here.

📞 505-842-9911
🌐 healthyfamiliesabq.com

02/25/2026

Your kids don’t need hours of your time.

They need intentional moments.

Ten minutes here.
Ten minutes there.
One-on-one time.

When we create small pockets of individual attention, we create safety. And when kids feel safe, they talk — about stress, about struggles, about what’s really going on.

Connection doesn’t happen by accident.
We build it.

If you’d like support strengthening connection in your family, we’re here to help.

Schedule at healthyfamiliesabq.com or call 505-842-9911.

02/24/2026

Family counseling isn’t about placing blame — it’s about building stronger connections.

Here are 3 things it can help with:

✔ Constant arguments
✔ Disconnection at home
✔ Stress that never turns off

You can learn healthier communication, rebuild trust, and create tools that help your family feel calmer and more supported.

You don’t have to figure it out alone.

📞 Schedule an appointment at healthyfamiliesabq.com or call 505-842-9911.

02/23/2026

Sometimes talking doesn’t help — and that’s okay.

EMDR is a gentle, evidence-based therapy that helps the brain reprocess painful memories without having to relive every detail.

At Healthy Families of Albuquerque, EMDR is offered in a calm, supportive space — at your pace, with care.

If you’re living with trauma, PTSD, or anxiety, you don’t have to keep carrying it alone.

We’re here to answer your questions whenever you’re ready.

You don’t have to wait until things feel unmanageable.⁣⁣Many people think therapy is only for crisis moments.⁣It isn’t.⁣...
02/19/2026

You don’t have to wait until things feel unmanageable.⁣
⁣
Many people think therapy is only for crisis moments.⁣
It isn’t.⁣
⁣
It can be a place to:⁣
• Process stress before it builds⁣
• Strengthen communication at home⁣
• Work through anxiety or trauma safely⁣
• Support your child early — not reactively⁣
⁣
Healthy Families of Albuquerque offers appointments for children (5+), teens, and adults.⁣
⁣
In-person in Albuquerque & Rio Rancho.⁣
Statewide telehealth available.⁣
⁣
When you’re ready, we’re here.

02/18/2026

Parenting was never meant to be done alone.⁣
⁣
When things feel overwhelming, it’s often not about doing more — it’s about doing things differently.⁣
⁣
Clear structure helps children feel safe.⁣
Curiosity helps us respond instead of react.⁣
Support helps the entire family breathe easier.⁣
⁣
At Healthy Families of Albuquerque, we work with parents and children (ages 5+) to strengthen communication, reduce stress at home, and build lasting emotional resilience.⁣
⁣
Small shifts can create meaningful change.⁣
⁣
Appointments available in Albuquerque, Rio Rancho, and statewide via telehealth.

02/17/2026

Many parents quietly wonder:
“Am I passing something down that I don’t even recognize in myself?”

Generational stress isn’t always obvious.
It can show up in children as:

• Big emotional reactions to small stressors
• Sudden academic struggles
• Difficulty connecting with peers
• Ongoing sleep disruptions

These aren’t signs of failure.
They’re signals worth understanding.

Children often express what families haven’t had space to process.

At Healthy Families of Albuquerque, we help families gently explore patterns — without blame, without shame — and build new foundations of safety.

You don’t have to figure this out alone.

Statewide telehealth across New Mexico. Ages 5+.

02/16/2026

Have you ever felt drained… even when your day wasn’t especially hard?

Chronic stress doesn’t always show up as panic.
Sometimes it looks like:

✔️ Constant mental noise
✔️ Trouble settling your body
✔️ Feeling worn out by “normal” tasks

When your system has been on alert for a long time, exhaustion makes sense.

At Healthy Families of Albuquerque, we help your body and mind learn how to feel safe again.
Therapy isn’t about “fixing” you.
It’s about creating space where your nervous system can finally exhale.

Support is available across New Mexico through secure telehealth.
Ages 5+.

Trauma is not a personal failure.It’s your nervous system trying to protect you.Support can help your body feel safe aga...
02/12/2026

Trauma is not a personal failure.
It’s your nervous system trying to protect you.

Support can help your body feel safe again.
We’re here for you. 🤍

Address

1645 University Boulevard NE
Albuquerque, NM
87102

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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