A Step Above Massage

02/17/2026

Willingness is the doorway to transformation. Before any shift in our lives, there is a quiet but powerful yes—the willingness to try a new way of living, to commit to our own growth, to place that growth above our familiar comforts. The willingness to let go. The willingness to change.

Through the ancient teachings of mindfulness, we learn how to soften habitual reactions, loosen the grip of old patterns, and re‑evaluate the way we move through the world. This practice invites us back to clarity, courage, and conscious choice.

ARE YOU WILLING TO CHANGE & GROW?
Spring Mindfulness Intensive with Aparna
Sunday March 1st, 10-1pm, $40
Offered at Yogasaar studio & live on Zoom

Join us for a morning of meditation, reflection, and embodied practice as we cultivate the willingness that makes growth

PLEASE NOTE :THIS CLASS NEEDS PRE-REGISTRATION. SAVE YOUR SPOT on our website link in bio or to register via phone please call 505-227-7765

02/16/2026

Good morning! Just a couple days left available for massages this month. Text 505-449-7554 to book 🤩

02/07/2026

Go dance! It's good for you!

Join us at CSP Friday, Feb. 6th for a night of fun country dancing,
including Two Step, Cha Cha, Swing, Waltz and more!
All Levels welcome to this social dance.
$10 cash at the door.
The night starts with a welcome lesson from 6:00-6:30pm
Great for beginners or anyone wanting to meet new people.
Followed by social dancing until 9pm.
Questions? Give us a call at 505-883-9521 or visit our website at www.cspdancestudios.com

02/06/2026

Hey everyone! Just wanted to tease ya'll with a little information about an event I'm hosting with My Furry Godmothers . Stay tuned for more info!

02/06/2026

oooo! What a lovely way to regulate the nervous system and enjoy a restorative day.

Enjoy a heart-centered Galentine's experience blending creative expression with aromatherapy and mindful self-care in a warm inviting atmosphere. Local artist, healer, and educator Phoenix will give you guided, step by step instruction to paint a rose. Diana, Essential Emotions Coach, will help you to choose an essential oil to add an aromatic element to your painting for an enhancement of your creation. Join us for a relaxing sampling and annointing experience with Rose: the Oil of Divine Love. We will take some time to apply and understand the energetic and emotional support that pure Rosa Damascena can give to the heart and spirit.

Experience the emotional and energetic support of essential oils. Tea, rose cookies and gentle conversation. All supplies provided. Paid in advance cost is $35 and $45 at the door. RSVP to attend at La Gloria to Carlos Max at 505-930-3443 www.LAGLORIAABQ.com