What are the opening hours?

Monday 8am - 8:30pm Tuesday 8am - 8:30pm Wednesday 8am - 8:30pm Thursday 8am - 8:30pm Friday 8am - 5:30pm Saturday 7am - 2pm Sunday 9am - 6pm

Mi Vida Yoga

Mi Vida Yoga is a Yoga Studio in Albuquerque, NM 87112
(245)

11/14/2025

This month, our Gratitude in Motion theme is coming to life through our Acts of Kindness Challenge, and it’s all happening in-studio at Mi Vida Yoga!

Stop by the lobby and choose a card from our kindness board.

Write your name to claim your act, complete it, and flip your card to show it’s done.

Each card is a ripple in our growing wave of gratitude and together, we’ll fill Mi Vida Yoga with so much love, warmth, and connection.

Come be part of the movement!

GratitudeInMotion

11/13/2025

Yoga & Mindfulness Through the Holidays with Heather

The holidays can be magical time of year, but they can also be a lot. Between busy schedules, family gatherings, and endless to-do lists, it’s easy to lose your sense of calm. That’s why Heather created this special Yoga and Mindfulness Through the Holidays series, to help you stay grounded, centered, and at peace all season long.

There are still three sessions left,

This Saturday, November 15th, December 13th, and January 10th, meeting one Saturday a month at 10:30 AM.

Each 90-minute session blends yoga, meditation, and simple mindfulness practices you can take off the mat and into your daily life.

This series is perfect for beginners or anyone returning to their practice and looking for a space to breathe, reset, and reconnect.

Give yourself the gift of presence this season. Take time to nourish your body, quiet your mind, and fill your cup before the holidays fill your calendar.

11/08/2025

Come start your weekend off right with a dose of yoga at Mi Vida Yoga. The hot room awaits you...

11/08/2025

Start your weekend off with a dose of yoga! The hot room awaits you....

11/07/2025

Thanksgiving Morning Gratitude Flow

Before the turkey, the family, and the feast, take time to fill your heart with gratitude and movement. Join Heather for a special 75-minute heated Gratitude Flow at 8 AM this Thanksgiving Day.

This class is designed to help you center, reflect, and move with intention. The perfect way to start your day, feeling grounded, thankful, and connected.

One class only and spots will go fast!
Cost: $20
When: Thanksgiving Day at 8 AM

The studio will be closed the rest of the day, so make this your sacred start to a day of gratitude.

11/05/2025

Journey Through the Self with Elena
A Sound Healing Experience

November 22nd at 1pm

Experience deep restoration and energetic renewal in this immersive 90-minute sound healing journey led by Elena, a 500-hour Registered Yoga Teacher and Certified Sound Healer.

Through gentle meditation and the resonant waves of two planetary-tuned gongs, you’ll be guided to release stagnant energy, emotional tension, and stored trauma, creating space for clarity, balance, and peace within.

Investment: $40

Let the vibrations move through you, body, mind, and spirit and leave feeling lighter, grounded, and renewed.

Space is limited, so reserve your spot early for this powerful journey inward.

Go to MiVidaYogaNM.com to register!

11/05/2025

Quick Update, Mi Vida Fam!

We’re experiencing a little technical hiccup with our software. Our 7:30 PM classes aren’t showing up online right now, but don’t worry! They’re still happening as scheduled at the normal times.

If you were planning to roll out your mat with us, come on in! Everything is flowing as usual. Same time, same good vibes, same amazing teachers.

Thanks for your patience as we sort things out and for always showing up for your practice (and for us)! 💛

11/03/2025

November Teacher Feature

Elba-Celeste

Elba (Celeste) Rudolfo has practiced at Mi Vida Yoga for five years, learning under the loving guidance of her maestras and resilient yoga community. A proud graduate of MVY Class 10 with her 200-hour RYT certification, she carries forward the teachings of this home studio with deep gratitude. A humble steward of Tewa land, Celeste includes art, ecology, and justice into her practice. Inviting movement that remembers our belonging to the earth and connectedness to one another. Her classes are a gentle offering: a space to breathe, just be, return home to our collective rhythm and listen. Outside of the studio Celeste spends time working on local land and water based projects with her familia, friends, fresh food and animals. She offers bilingual classes with Kula Yoga Abq, a local non-profit dedicated to holding space for immigrants, refugees and allies.

Join Elba-Celeste in studio for a class on Sunday's at Mi Vida Yoga!

10/31/2025

🎃🧘‍♀️ Halloween Edition: Would You Rather — Yoga Style! 🧘‍♂️👻

It’s spooky season, yogis! So tell us...

💀 Would you rather hold Chair Pose for 10 minutes straight (aka the ultimate burn 🔥)

✨ or hear a water bottle drop during every savasana for all eternity?

Comment below and let’s see which Halloween horror wins this round

10/30/2025

We’re Kicking Off a Studio Giveaway!

Every time Mi Vida Yoga hits 100 Google reviews, we’ll host a special prize drawing and you could be our next winner!

Here’s how it works:
*- Leave us a Google review (it doesn’t have to be 5 stars — we love honest feedback!)

*-Show your review to the front desk

*-Get a red raffle ticket and fill it out and drop it in the big glass jar in the lobby

The best part? Your ticket stays in the jar for life! This means you’re entered in every future drawing!

Let’s spread the yoga love, celebrate community, and help others discover their yoga home here at Mi Vida.

So go ahead, take a minute to share your experience, grab your ticket, and help us hit 100!

*-

10/27/2025

It’s time to flow with a little Halloween fun and delight!

Join Crystal on Wednesday, October 29th for two Halloween-inspired yoga flows! 6pm and 7:30pm. Think a fun playlist with halloween inspired poses!

We’ll move, breathe, and maybe even howl under the moon in a class that’s all about fun, freedom, and a little Halloween magic.

6:00 PM & 7:30 PM- Wear your festive gear that you can flow in, bring your spirit, and let’s get ghostly on our mats.

Hot room appropriate costumes encouraged. Yoga guaranteed!

10/24/2025

Let’s Come Together and Make a Difference

We’re collecting children’s clothing donations for Locker 505, a student clothing bank that helps kids in need across Bernalillo, Sandoval, Valencia, and Torrance Counties and we need YOUR help!

When: October 24th – November 7th
Where: Drop your new or gently used K–12 school clothing in the donation box in our studio lobby

Let’s fill that box (and then some!) to support our local students. Every item counts, every act of kindness matters.

Let’s show what community supporting community really looks like!

Address

2418 Juan Tabo Boulevard NE
Albuquerque, NM
87112

Opening Hours

Monday	8am - 8:30pm
Tuesday	8am - 8:30pm
Wednesday	8am - 8:30pm
Thursday	8am - 8:30pm
Friday	8am - 5:30pm
Saturday	7am - 2pm
Sunday	9am - 6pm

Telephone

+15055085943

Website

https://mividayoganm.com/

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Mi Vida Yoga

11/14/2025

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10/31/2025

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10/24/2025

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