Balance bodyworks

06/28/2025

Study Highlights the Real-World Impact of CranioSacral Therapy (CST)

A large prospective cohort study examined how CST is used in real-world primary care—and the results are inspiring.

✅ CST is being used safely and effectively across all age groups—from infants to adults
✅ Patients reported reduced pain, better function, improved sleep, and emotional wellbeing
✅ No serious adverse events were reported

If you’re a manual therapist passionate about integrative care, this study validates the power of what you do every day. 💪💛

📖 Read the full article here: http://ow.ly/7nqI50Hv0ji
🔍 Or search the Upledger.com article database

04/28/2025

Four psychology terms you’re probably misusing. repost

02/05/2025

CST has been doing this

The next big advance in treating diseases like rheumatoid arthritis could be tiny pulses of electricity delivered to the vagus nerve.

02/05/2025

Frank adores these stunning 'Golden Giant' amaranth blooms, each one bursting with vibrant color. The giant flower heads glow like golden suns, and they aren't just a pretty sight, they’re a powerhouse of productivity. 🌾✨

Each plant can produce up to a pound of nutrient-packed seeds, making them heavy hitters. These seeds are loaded with protein and can be cooked in so many delicious ways: popped like popcorn, simmered into a creamy porridge, or even tossed into salads or any of your favorite dishes. Plus, we can't forget about the young leaves; they’re super tasty when sautéed for a vibrant, healthy side dish.

With their towering height of 6 feet and their easy-to-grow nature, these golden beauties are a must-have in any garden.

02/05/2025

🧠 Cognitive overload is real! When your brain’s processing power is maxed out, it leads to lower efficiency, stress, and decision fatigue. So..Pause, reset and clear your mind. Prioritize tasks, simplify your day, and protect your mental space. Your well-being matters!💙✨

08/07/2024

https://www.facebook.com/share/p/fsHs6JiSaNG5C1Y1/?mibextid=ox5AEW