Illumin8 Chiropractic ABQ

02/23/2023

🕺🏻 Do you know what the signs of a stressed out nervous system are?​​​​​​​​
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+ Poor Digestion​​​​​​​​
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+ Hormone Imbalance​​​​​​​​
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+ Moodiness​​​​​​​​
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+ Weak Immune System​​​​​​​​
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+ Mobility Issues​​​​​​​​
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+ Trouble Sleeping​​​​​​​​
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+ Fatigue & Pain​​​​​​​​
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The best ever is incorporating chiropractic care into your wellness routine to keep you as happy & healthy as possible! 👏🏻

02/14/2023

We hope that your day is filled with all the positive vibes + LOVE! ❤️ Whether you are spending it with a loved one, or focusing on some self care today, we hope you feel fulfilled and happy. 😊️​​​​​​​​
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HAPPY VALENTINES AND VALENSPINES DAY! 🫶🏼

02/04/2023

When it comes to the weekend, are you a Friday, Saturday, or Sunday lover?! 🥳​​​​​​​​
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Friday brings the anticipation of all the fun that is to come. Saturday is typically where the bulk of the exciting activities take place, and Sunday can be the best, most relaxing bookend to all the memories made in just a few short days. 💖​​​​​​​​
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Let us know which is your favorite and why in the comments! ⬇️

01/27/2023

Did you know that during your child’s first five years of their life, they develop more neural connections than at any other time?! 🌟 This is why pediatric chiropractic care is so critical to your child’s development!​​​​​​​​
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The nervous system is made up of your brain, spinal cord, and nerves. As your kiddo grows, it’s imperative that the communication within the nervous system is happening without interference so they can grow + develop into their full potential! 💫 Birth trauma, minor childhood bumps, or falls can all cause stress within the nervous system that can disrupt its communication between the brain and the body.​​​​​​​​
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Gentle + specific pediatric chiropractic adjustments help bring their little bodies into a place of balance + harmony so they can heal, grow, and thrive to the best of their ability! 👶🏻

01/23/2023

Making sure that your body is able to access its healing + restoration mode through a clear + connected nervous system is something that’s important to all ages and all walks of life! ✨​​​​​​​​
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Bring yourself in or bring the whole gang - let’s kick off your week the right way! 🙌🏻

01/22/2023

Are you someone that struggles with regular headaches? 🤕 We see people take all kinds of approaches to alleviate headaches. Addressing the muscles in your neck and shoulders is a very common thing to do, which completely makes sense!​​​​​​​​
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BUT, many times, the problem isn’t in your muscles at all - it’s actually an issue within the nerves! 💫​​​​​​​​
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Our nerves are the ones that perceive pain and then sends those signals to your brain!​​​​​​​​
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The little nerves that exit on each side of the vertebrae in your spine travel to the surrounding tissues to tell your body exactly what to do and how to do it.​​​​​​​​
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When your spine isn’t well aligned, it stresses and distorts this communication - causing muscles to have a change in muscle tone which can lead to:​​​​​​​​
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💥 Tight muscles​​​​​​​​
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💥 Trigger points​​​​​​​​
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💥 Pain & Inflammation​​​​​​​​
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💥 Weak muscles that don’t support good posture​​​​​​​​
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As chiropractors, we help patients address the underlying issues that are causing all of these things! Ready to get to the bottom of what’s going on? We would love to guide you! 😃

01/17/2023

01/13/2023

✨ H E A L I N G ✨​​​​​​​​
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The beginning of a new year can have some of us thinking - “This is finally the time I’m going to get to the bottom of xyz health issue.” Many of our patients walk into our office exasperated because they’ve been dealing with a health issue or pain for so long, and traditional routes just weren’t getting to the bottom of what was truly going on. 🤦🏼‍♀️​​​​​​​​
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You have probably heard us say that we don’t treat symptoms! And, that’s because our job as chiropractors is to identify where your spine and nervous system might be experiencing stress. 💥​​​​​​​​
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Pain can be a common symptom associated with a stressed nervous system, but oftentimes we find that other health issues can be linked back to….​​​​​​​​
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• Digestive issues​​​​​​​​
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• Respiratory challenges​​​​​​​​
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• Vertigo​​​​​​​​
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• Sleep issues​​​​​​​​
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• Sensory processing challenges​​​​​​​​
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• Chronic stress/anxiety​​​​​​​​
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• Headaches​​​​​​​​
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• Allergies​​​​​​​​
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• Behavioral problems​​​​​​​​
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Through chiropractic adjustments, we remove any interference within communication or stress happening in the spine + nervous system. This allows your body to communicate the right way and truly heal! 💫​​​​​​​​
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If you feel like you’ve tried everything for your health issue or pain, but you haven’t tried chiropractic, we would LOVE to link arms with you. ❤️

12/23/2022

There are so many wonderful ways that we can think of to spend this weekend, but whatever your ideal vision is, we hope you are doing exactly that. ❤️

We are sending wishes of happiness, laughter, health, and connection to you and your loved ones today and all weekend long! Merry Christmas Eve-Eve! 🎄

12/22/2022

🎁 A Few of Our Favorite Things About Chiropractic 🎁 If there is one wellness tool that we could recommend to our community that would help everyone of all ages feeling more merry & bright…it would ALWAYS be chiropractic!​​​​​​​​
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Chiropractic is completely unique in that it impacts the entirety of the master system - your NERVOUS SYSTEM. By regularly making sure that the boss is working correctly, you ensure that the rest of your body is operating at an optimal level. If chiropractic is not a part of your regular wellness routine yet….what are you waiting for?! Now is the best time as ever to take care of your body from the inside out. Give us a call to get started on your chiropractic journey!

12/20/2022

A new week and a great topic! ​​​​​​​​
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We get asked A LOT about tips for boosting the immune system ⚡️ The best thing you can do is to ensure you and your family are leading an overall healthy lifestyle that will lay the groundwork for a solid immune response when needed! 👊🏼​​​​​​​​
Swipe through to see these awesome wellness tips from your friends here at Health Quest Chiro… 💥