Afflatus Fitness

06/08/2025

Grapes instead of chips is so refreshing! And better for your heart 💝

06/06/2025

Feeling freaking great! 😊 and before 7am! Only YOU can make it happen!

05/31/2025

What are you waiting for? Link to join in comments.

05/19/2025

The truth! So go get it done! ✅

05/14/2025

It has been a while since my last post. I must get back on schedule! I have a challenge for us!

01/27/2025

08/18/2024

I really need to get started and the only way to start is to do it. I’m planning to go to walk Tingley everyday this week from 6:00-7:00pm. Let me know if you’d like to join me 😊 Will you be my accountability partner?

07/11/2024

I usually get really dark/ sunburned when I’m out in the sun during summertime and lately I noticed that wasn’t happening. I had no idea it was because my collagen supplement has astaxanthin (a very powerful antioxidant) in it and I drink it in my morning coffee everyday 🙂 Just one of the many wonderful benefits! 💕

03/18/2024

For those that use uniforms for work or school. How often do you get new ones? Are they supplied by your employer/ school or do you pay out of pocket?

03/10/2024

Do you meal prep? What is your favorite recipe? I need new ideas. Please help! I like to make a meal for dinner and use the leftovers for lunch the next day. No fish or broccoli please. TIA 💕

03/10/2024

It’s such a beautiful day! I really enjoyed Mass and brunch with my love. I hope you’re all having a nice Sunday afternoon 🤗☀️

03/04/2024

I need a new vacuum! I have a wet/dry mop/vacuum but I still need a vacuum. Mine’s just went out 😞 what vacuum do you recommend and why? Must be pet friendly lol able to handle lots of pet fur. Cannister style a big +