Root & Remedy RD

Root & Remedy RD Welcome to Root Remedy RD, where holistic nutrition meets motherhood.

I’m Reem, a Registered Dietitian and IBCLC, helping women and families thrive with real food and lactation support from pregnancy through postpartum.

12/15/2025

So many of you asked for this recipe, here it is 🍪

When you want something homemade but don’t want to bake right now, these cookies in a jar are my go to. Perfect for busy weeks, gifting, or baking with kids when the mood strikes.

Simple, cozy, and easy to customize.
Yes, there’s a gluten free option with a simple 1:1 swap so everyone gets a cookie 🤍

👉 Comment COOKIE for the recipe

















✨ GLOW INSIDE & OUT GIVEAWAY ✨5 Local Businesses • 1 Incredible WinnerWe’re so excited to bring you the ultimate self-ca...
11/29/2025

✨ GLOW INSIDE & OUT GIVEAWAY ✨
5 Local Businesses • 1 Incredible Winner
We’re so excited to bring you the ultimate self-care giveaway featuring some of Albuquerque’s amazing local businesses!
To enter, go to Post 2 and follow the instructions there!

🗓 Giveaway ends: November 30 at 12:00 AM Mountain Time
(Ends at the end of November 29th)
📣 Winner announced in Stories: December 1
📍 Open to NM residents 18+
📎 Not affiliated with Instagram

🌿 What You Could Win:
① Hair With Landen ()
Prize: Biolage Shampoo + Conditioner Set
② Fresh Face Therapeutics ()
Prize: 60-Minute Massage
③ Special Me This ()
Prize: Artisan Resin Tray (similar to the one shown)
④ Simply Skin & Hair LC ()
Prize: 60-Minute Custom Facial + Skinscript Minimalist Kit
⑤ Root & Remedy RD ()
Prize: 60-Minute Nutrition Consultation + 1-Month Supply of Cellular Activation NRF2

October doesn’t have to mean burnout and busy. A few small swaps can help you feel grounded, nourished, and energized ag...
10/08/2025

October doesn’t have to mean burnout and busy. A few small swaps can help you feel grounded, nourished, and energized again. No overhaul needed.

🌿 Which swap are you trying first?

Address

Albuquerque, NM
87101–87125, 87131, 87151, 87153, 87154, 87158, 87174, 87176, 87181, 87184, 87

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30am

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