Yogasaar

Your one stop for all things - Yoga, QiGong, Kirtan & Mindfulness. We offer classes, wkshps, retreats,teacher trainings & more.

08/27/2025

How can we explore looking at our own negative habits and patterns - mindfully, constructively and fearlessly?

It can be scary to take an inventory of ourselves and our mind. It can bring up a lot of stinky material. If it doesn’t, we’re probably not being totally honest with ourselves.

How could we bring self kindness and self compassion into the way that we look within ourselves?

How can we let go of the turbulent emotions that hold us back from true peace and true inner freedom without getting stuck in guilt or shame?

In this intensive, Aparna will explore ancient mindfulness teachings on all of the above and more.

Autumn Mindfulness Intensive
A MINDFUL & FEARLESS INVENTORY � Sunday Sept 7th, 10-1pm, $40

NOTE : This class needs pre-registration. Please call 505-227-7765 to reserve your space. OR sign up on our website.

Learn more about our Meditation Intensives on Solstices & Equinoxes @ www.livingyouryoga.org

08/26/2025

Step into Mastery.
Deepen your roots & Rise higher.
Transform experience into embodied wisdom.
Explore yoga as medicine,alchemy and metamorphosis.

Learn intermediate & advanced techniques in asanas,pranayama & meditation.

Integrate subtle energy and philosophy.
Heal, balance & harmonize your chakras.
Get certified in Yoga Nidra & Yin Yoga

Expand your practice skills with our 500hr Immersion into all things yoga.

Or share your voice with soulful leadership and crafted passion.

Grow with a community that honors the uniqueness & truth of each person.

500hr ESSENTIAL ALCHEMY YOGA IMMERSION AND/OR TEACHER TRAINING
January - June 2026
One weekend a month
MORE INFO at link in bio

Early Bird - Sign up before December 15th and SAVE $200

08/21/2025

Deepen your practice.
Strengthen your confidence.
Explore Yoga's wisdom beyond the mat.
Embody the spirit of Yoga.
Learn.Reflect.Laugh.Expand.Grow.
Join a circle of transformation & support.

Take the 200hr Immersion for personal enrichment

Or take the teacher training to learn to guide others with grace & authenticity.

Train in a community that celebrates your uniqueness.We welcome every body, every story and every path.

MORE INFO at link in bio

Early Bird - Sign up before December 15th and SAVE $200

08/20/2025

It can be scary to take an inventory of ourselves and our mind. It can bring up a lot of stinky material. If it doesn’t, we’re probably not being totally honest with ourselves.

How can we explore looking at our own negative habits and patterns - mindfully, constructively and fearlessly?

How could we bring self kindness and self compassion into the way that we look within ourselves?

How can we let go of the turbulent emotions that hold us back from true peace and true inner freedom without getting stuck in guilt or shame?

In this intensive, Aparna will explore ancient mindfulness teachings on all of the above and more.

Autumn Mindfulness Intensive
A MINDFUL & FEARLESS INVENTORY � Sunday Sept 7th, 10-1pm, $40

NOTE : This class needs pre-registration. Please call 505-227-7765 to reserve your space. OR sign up on our website.

Learn more about our Meditation Intensives on Solstices & Equinoxes @ www.livingyouryoga.org

08/18/2025

Yoga, Qigong & Vipassana Meditation Wkshps with Aparna in collaboration with University of New Mexico Women's Resource Center and Asian American Pacific Islander Resource Center

Sept 9th - 8 Silk Brocades Qigong
Oct 15th - Trauma Sensitive Yoga 'Principles & practice'
Nov 12th - Breaking the chain of habits (Vipassana Meditation)

Wkshps are free for UNM faculty, UNM Students and UNM community.

Learn more at link in bio.
Registration is required. Links to register at link in bio.

08/14/2025

Early bird Save $200 before Sept 15th

Align your bio rhythms with 5 seasonal energies and nature.

Harness the power of the 5 elements - bring fire, earth, metal,wood & water in balance within you.

Transform the 5 emotions - fear, anxiety, anger, grief & aversion to their higher vibration

Unblock the 5 major organs - Heart, kidneys, liver, lungs & stomach of toxic stagnant energy

Channel the wisdom of the 5 animals - Tiger, Deer, Bear, Ape and Crane

Learn & experience - take the IMMERSION to empower your own healing & wellness

OR share the gift of Qigong and take the TEACHER TRAINING to master the art & inspire others to harness its benefits.

Take advantage of the EARLY BIRD (ends Sept 15th, Save $200)

Take the program LIVE IN STUDIO (2 Sundays each in Oct, Nov and Dec 2025) OR ONLINE SELF PACED.

Embrace strength, flexibility, power, and vitality.

More info at link in bio.

08/13/2025

Join us for this soulful beautiful Yogic practice of live music, sacred song, chant & mantra that transcends boundaries, uplifts the heart and brings us all together in harmony.

Whether you are new to kirtan or a seasoned practitioner we invite you to join us on this journey of the heart, to pause and immerse yourself in the transformative power of collective chanting.

Bring your voice, your heart and your spirit, and lets create a symphony of devotion and love together. We look forward to sharing this beautiful practice and the profound sense of peace that kirtan brings with you.

Born & raised in India, Aparna has been singing Kirtan all her life. She sings and plays both traditional chants from India as well as her own compositions in various languages.

APARNA : Lead vocals, Guitar, Harmonium
MARI : Back up vocals
MATTHEW : Sarod
HANUMAN : Drums

08/08/2025

Join Summer for a rejuvenating YIN YOGA class weekly on Monday's at 7.15pm. Release the Monday Blues, reset body mind heart and nourish yourselves with a guided Yin practice that will leave you coming back for more.

Summer also teaches a Gentle Flow Monday's at noon.

Take advantage of our new student special - $99 for THREE MONTHS OF UNLIMITED CLASSES.

Sign up on the link in bio or come in and Summer will get you started.

08/07/2025

FREE CLASS! FREE CLASS! FREE CLASS!

Twelve Rivers Qigong is a series of slow, flowing movements combined with breathwork, designed to harmonize and balance the body's energy flow through the organ meridians, often referred to as "rivers". It aims to improve physical health, emotional well-being, and increase overall vitality by massaging internal organs, stimulating their corresponding meridians, and promoting a balanced posture and emotional state.
12 RIVERS QI GONG with Aparna
SATURDAY AUGUST 23rd at 10.10am
Space is limited. Spots are first come basis. Text us to reserve your space .

08/06/2025

LIVE MUSIC, chant, mantra, sacred song, pure bliss, deep peace and hearts full of love.

Join us for a soulful Kirtan at Yogasaar Studio dedicated to honoring the birth of Krishna - the embodiment of love, wisdom, divine play and devotion. Whether you are new to Bhakti singing or have been practicing for a while, all are welcome to share in the bliss and love that Krishna evokes.

Saturday 8/16 @ 6pm. , $20 at the door
More info here - www.livingyouryoga.org

07/30/2025

FREE CLASS! FREE CLASS! FREE CLASS!

Twelve Rivers Qigong is a series of slow, flowing movements combined with breathwork, designed to harmonize and balance the body's energy flow through the organ meridians, often referred to as "rivers". It aims to improve physical health, emotional well-being, and increase overall vitality by massaging internal organs, stimulating their corresponding meridians, and promoting a balanced posture and emotional state.

12 RIVERS QI GONG with Aparna
SATURDAY AUGUST 23rd at 10.10am
Space is limited. Spots are first come basis. Text us to reserve your space .

07/29/2025

Join us for a soulful Kirtan at Yogasaar Studio dedicated to honorng the birth of Krishna - the embodiment of love, wisdom, divine play and devotion. Whether you are new to Bhakti singing or have been practicing for a while, all are welcome to share in the bliss and love that Krishna evokes.

Saturday 8/16 @ 6pm. , $20 at the door
More info here - www.livingyouryoga.org

Address

2205 Silver Avenue SE
Albuquerque, NM
87106

Telephone

+15052277765

Website

http://www.livingyouryoga.org/

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YOGASAAR - The art & essence of all things Yoga, Ayurveda & Mindfulness

Founded by Aparna levine, Yogasaar is a YA registered 200hr and 500hr Yoga school.

OUR MISSION - To empower people and communities to realize their full potential through the transformative wisdom, power and practice of Yoga, Ayurveda & Mindfulness Meditation.

Yogasaar offers a variety of workshops and events throughout the year. For more information, or to book your event at Yogasaar, please contact us at aparna@livingyouryoga.org or visit www.livingyouryoga.org