Counseling ABQ offers high-quality, affordable counseling, therapy and relationship counseling to individual adults and children and couples in Albuquerque, New Mexico. Clients seek help with a wide range of presenting issues, such as:
Anxiety and Panic Attacks
Depression
Trauma
Couples and Relationship Issues
Life Changes
Ineffective/Damaging Communication
LGBT issues
Rather than viewing distressing emotions, symptoms, and relationship conflicts simply as problems, I see these as pathways toward greater personal growth and freedom. That may be difficult for you to see right now, but with an open mind and an open heart you will probably look back someday on your therapy experience as one of the greatest person growth times in your life. Counseling involves a variety of methods and techniques to help clients achieve their goals, emphasizing mindfulness practices, EMDR trauma interventions and cognitive behavioral therapy. Your feelings of depression or anxiety may be nagging at you, leaving you unfulfilled and wondering if this is all there is to life; just getting through the day. Or perhaps your emotions may be intense and your relationships tumultuous. Whatever the case is, if you are experiencing unwanted emotions there is help available. Many people wait too long to get the help they need. If you live in the Albuquerque or surrounding area, call (505) 220-8512 today.
