Bhava Yoga Studio

09/26/2022

Astanga 11AM Sunday at Bhava. It’s one of our most popular classes. We 🧡 our students.

09/23/2022

We 💜 EDo ABQ. Come check it out.

An important thing to remember… ❤️

09/12/2022

There’s still a few spots left in our 2023-23 cohort. No matter if you want to teach yoga or simply immerse yourself in studying yoga and all it’s parts. Learn more and apply at:

www.bhavayogastudio.com/bhava-yoga-teacher-training/ -training



08/21/2022

Yoga Teacher Training:
Not just for teachers!
-Want to find work-life balance?
-Looking to bring purpose to your life?
-Want to live a life that feels good?
-Want to learn more about yoga?
Discover. Align. Transform
Realizing an incredible life that is both surprising and satisfying ... Step into your training today!

08/21/2022

Lead Ashtanga Primary Series ( ) every Sunday at 11 AM. This is the perfect class to increase tapas (inner heat), improved digestion, increase mental focus and core confidence. Let’s do this! 💯

08/10/2022

We love our neighborhood. There’s places is to eat, drink, do yoga/aikido and more. Come check EDo out.

06/14/2022

💜🎂 HAPPY BIRTHDAY PAM 🎉💗

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We love Pam! Today we celebrate her as she completes another trip around the sun. Happy Birthday 🎈!
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Not only does she teach yoga with a gentle and strong edge, but her calm and soothing energy and voice brings everyone into a place of ease. Everyone feels welcome. And no matter your level, you are challenged to your individual edge.
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With simple cues and a smooth flow all of a sudden you find yourself in an unexpected pose. Then she say … and now press into your hand, turn from the waist and reach up. With each exhale deep into the pose 😳🥵Then when you look up, she is opening effortlessly into Parivrtta Trikonasana. 😳😯Dammit Pam!
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We love and are inspired by her gracefulness as she shows her strength with such grace.
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Happy birthday to yoga badass Goddess !!! Thank you for sharing yoga 🧘🏽‍♀️ 🧘🏽‍♂️ 🧘🏽 to Albuquerque for over 20 years. We ❤️ you!!!
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06/07/2022

🎶 Feeling exhausted?
🎶 Need a break?
🎶 Restorative Yoga with LIVE music
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We are super excited to welcome Aimee Conlee back to Bhava. Aimee is trained in Yoga of the Voice, a Reiki healer and is a joy to be around. She’s bringing sound healing (bowls , bells and chimes) and chanting to our Wednesday restorative yoga class at 6PM led by Martha Pino .
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This special class is the perfect mid-week break you’ve been looking for.
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Restorative Yoga is all all about slowing down your mind and opening your body through passive stretching. During long holds of various seated and lying poses, your muscles and connective tissue (joints, ligaments, fascia) are given time to soften and let go, releasing tension. Using props, you are held and your body is supported, leaving you feeling relax and restored.
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05/25/2022

See what’s new at Bhava - not what you expect 😃🦶✋💪
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✨💫 NYASA 💫✨VIN✨💫
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The Sanskrit word NYASA means “to place”. well, that’s simple enough but … maybe a bit more info …
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….. “to place“ means “a particular position or point in space“. Applying this to yoga postures, we put our body in a specific position relative to the ground. Each pose begins by PLACING our feet 🦶hands✋ arms 💪 or hips… as the foundation. It grows upward from there.
Up ⬆️ Up 🆙 Up.
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The Sanskrit word VIN means in a special, sacred, or intended way. So to VIN a posture is to create it in a special and intentional way.
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Putting these two words together in a special way creates the word VINYASA. Vinyasa means moving fluidly from pose to pose. Said another way,
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“ Mindfully placing the entire body in a special way creating each pose to its fullest and then moving fluidly to the next pose.”
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Level-up and VINYASA it with music and good vibes (bhavs) with Saturdays at 11:30.
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We love Claudia and her passion for finding challenging flows. Her joy is
helping students try more advanced poses and flows. Oh, and signature red lipstick 💄 is the bomb
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11/26/2021

🧡Today is Native American Heritage day. In honor of the native people we at Bhava acknowledge we are established on unseeded an occupied indigenous land of the Tiwa and Tewa Territories.
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We acknowledge the past and ongoing native resurgence and resistance to the colonization of this land. We ask all who gather here to recognize in your hearts and minds the original indigenous peoples and stewards of this land we are living on.
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We celebrate the contributions of Native peoples and honor their influence on our city, our lives, and the nation. We hope to provide a trauma informed environment, free of prejudice and without ignorance.
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Fact: The City of Albuquerque ranks sixth in the U.S. for a city that has highest percentage of Native Americans and has as many as 400 tribes represented.

11/01/2021

YIN & RESTORATIVE ! ! !

Monday 7:15
Wednesday 5:45
Friday 7:00

Slow down,
stretch it out &
restore.

10/18/2021

More exciting news!

I am thrilled to welcome Alexander Rodriguez to the Bhava’s teaching staff. Alexandra came through Denver via San Francisco. Kari Kwinn, a dear teacher, recommended her. She began practicing 15 years ago and then decided to go deeper and signed up foe YTT. Her enthusiasm is only matched by her bright and welcoming smile. Her passion to help students slow down and find their best practice is what keeps her stepping into the seat if the teacher. Not only does she teach Vinyasa flow but she also specializes in Yin yoga.

10/16/2021

Exciting news!

We are super excited to welcome Claudia Gonzalez to teaching Bhava’s staff. I first met Claudia at a yoga festival right here and Albuquerque. Her down to earth vibe balanced perfectly with her vibrant red lipstick. Over the years her dedication to Yoga and her continued practice inspires those around her. Her willingness to challenge her self while honoring Yoga‘s roots shows is what makes her such a badass.

07/25/2021

🌸🐝🙏🏽Bee Nurtured and Nurture Bees 🎵🌸🐝

Sunday at 9:30 am at Bhava Yoga

🙏🏽Yoga with Marisol Brito, 🎵Cello with Keely Mackey, and help support local nonprofit:
Think Like a Bee🌸🐝✨

Receive a pollinator gift!

3 Sundays
7/25, 8/1, & 8/8 at 9:30am
Register and make a donation at www.bhavayogastudio.com