Flash Kundalini Yoga

Flash Kundalini Yoga Flash Kundalini Yoga brings Kundalini yoga to "the people". Building community through self healing Taking yoga to "the people". Flash Kundalini Yoga offers:
1.

Vision
We envision a world where everyone has access to yoga especially the underserved and disenfranchised. Mission
The Flash Kundalini Yoga project wants to bring Kundalini Yoga to all. Building community through self healing/awareness and group activity. We accomplish this by the “Flash Kundalini Project”:
1. Offering "pop up" classes in parks
2. Teaching "pop up" classes in Group Homes for people dealing with severe mental illness, domestic violence or disenfranchised youth. Teaching at yoga studios and churches.
3. Teaching Kundalini on Zoom

Why Kundalini Yoga
Kundalini yoga is the "Yoga of Awareness". Through the practices of mindful breathing and compassion for ourselves and others, healing occurs people and grow stronger. People have the opportunity to heal from past traumas, and create for themselves a life that is inspired, safe and joyful.

Kundalini Yoga in the Park tomorrow! Let’s connect to our dreams by doing yoga. We will be doing “Meditative Kundalini...
11/01/2024

Kundalini Yoga in the Park tomorrow! Let’s connect to our dreams by doing yoga. We will be doing “Meditative Kundalini Kriya to Integrate the Polarities” and the meditation will be “Cross Your Heart Meditation” for being balanced, centered and grounded.

Where - Washington Park at 10th and Park SW - Albuquerque
When - Saturdays 2:00 PM
By donation

For more info 505-604-4076

Hope see you.❤️

Rejuvenate, move, stretch, and relax. We will be doing “1971 Kriya” and “Har JiLifting the mask the mask Meditation.”...
08/24/2024

Rejuvenate, move, stretch, and relax. We will be doing “1971 Kriya” and “Har Ji
Lifting the mask the mask Meditation.”

Where - Bennie Hargrove Park at 10th and Park SW - Albuquerque, NM
When - Saturdays 2:00 PM
By donation

Hope to see you!
For more info 505-604-4076.❤️

Let’s reset our system and recalibrate our energy for relaxation and wellbeing. We will be doing “Kriya for Balancing t...
08/03/2024

Let’s reset our system and recalibrate our energy for relaxation and wellbeing. We will be doing “Kriya for Balancing the Depository System (Thymus and Immune System)” As well as “Blue Light Cleansing Meditation.”

Where - Bennie Hargrove Park at 10th and Park SW - Albuquerque
When - Saturdays 2:00 PM
By donation
For more info 505-604-4076

08/03/2024

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Kundalini Yoga in the Park Tomorrow - We will be doing “Kriya for Grounding” and “Grounding Meditation with Sat Nam” to...
07/20/2024

Kundalini Yoga in the Park Tomorrow - We will be doing “Kriya for Grounding” and “Grounding Meditation with Sat Nam” to experience connection to Higher Self and Mother Earth.

Where - Bennie Hargrove Park at 10th and Park SW - Albuquerque, NM
When - Saturdays 2:00 PM
By donation

For more info 505-604-4076❤️

Sat Nam… that place of truth where one melts into the Universe.❤️
07/17/2024

Sat Nam… that place of truth where one melts into the Universe.❤️

Address

Albuquerque, NM

Telephone

+15056044076

Website

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