Muscle & Flow Fitness and Yoga

Muscle & Flow Fitness and Yoga Yoga and community for everyone and anyone in Albuquerque. We can’t wait to see you for an online class!
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With online classes suitable for every level of practitioner, we can't wait for you to experience the gifts of yoga and wellness!

Address

Albuquerque, NM
87113

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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Our Story

We are a yoga studio that has transitioned from in-person classes to online classes, like so many others, during the Covid-19 pandemic of 2020. We’ve hosted hundreds of virtual yoga sessions as a result, and we’ve learned how to successfully guide you through a healing, therapeutic, restorative, fulfilling, nourishing yoga session just as effectively as we did in person. We’d love for you to reap the benefits with us: strength, flexibility, mobility, mental peace and clarity, fortitude in mind and spirit. We look forward to seeing you soon!