BeautyfromAshes

04/05/2026

You didn’t change…you just stopped shrinking to keep people comfortable.

04/05/2026

Happy Resurrection Sunday!

04/05/2026

If your days have been feeling heavy, you don’t have to navigate it alone.

💛 Let’s talk.
Schedule your FREE 15-minute consultation

📞 Call: 865-263-6471
📧 Email: katrise@beautyfromashestn.com
🌐 Visit: www.beautyfromashestn.com

04/04/2026

There’s something sacred about the morning before the world gets loud. ☀️

A warm cup of coffee in your hands, a quiet moment to breathe, and space to just *be*. Self-care doesn’t always have to be elaborate—it can look like slowing down, sipping slowly, and giving yourself permission to start the day gently.

Before the to-do lists and responsibilities take over, take a moment for *you*. You deserve that peace. 🤍

✨ Offering a free 15-minute consultation
📞 865-263-6471
📧 katrise@beautyfromashestn.com
🌐 www.beautyfromashestn.com

04/03/2026

Start your day with intention and positivity ✨

Today, choose joy. Choose gratitude. Choose YOU.

“I attract positive energy and meaningful connections. My mindset creates my reality. Good things are coming my way.”

If you're ready to step into a healthier mindset and a more empowered version of yourself, I’m here to walk alongside you 💛

🌿 Book your FREE 15-minute consultation
📞 865-263-6471
📧 katrise@beautyfromashestn.com
🌐www.beautyfromashestn.com

04/03/2026

Start your day with gratitude and joy 🤍✨

“Thank You, God, for the gift of today. Open my eyes to the blessings around me—big and small. Let joy rise in my heart and gratitude shape my attitude. Amen.”

If you’re ready to pour into your healing, growth, and well-being, I’d love to support you 💛

🌿 15-minute consultation available
📞 865-263-6471
📧 katrise@beautyfromashestn.com
🌐 www.beautyfromashestn.com

Let today be the day you choose joy on purpose.

04/02/2026

04/02/2026

If you’ve ever been in therapy or had a heart-to-heart with someone who’s big on...