BeautyfromAshes

02/19/2026

02/19/2026

Here’s your gentle reminder that you don’t have to earn support by struggling first. Accept the love that’s being offered. 🫂💖

02/19/2026

You were not created to live small.

There is a purpose attached to your name. A calling connected to your story. Even the parts you tried to hide, even the seasons that felt like setbacks — they were shaping you.

Walking in your purpose doesn’t mean you have it all figured out.
It means you choose obedience over fear.
Faith over doubt.
Action over comfort.

Purpose requires courage.
It requires healing.
It requires you to believe that you are worthy of the life God placed in your heart.

Stop waiting for perfect conditions.
Stop shrinking to make others comfortable.
Stop doubting what God already confirmed.

You are equipped.
You are called.
You are capable.

Walk in it. ✨

—

If you feel stuck, unclear, or afraid to take the next step, support is available. You don’t have to figure it out alone. 💛

Free consultation 865-263-6471
www.beautyfromashestn.com

02/16/2026

Just landed: new arrivals

New Service

02/16/2026

Self-love isn’t selfish — it’s essential. 🤍

You don’t have to earn rest.
You don’t have to prove your worth.
You don’t have to shrink to be loved.

Today’s reminder:
✨ Speak to yourself with kindness
✨ Rest without guilt
✨ Set boundaries without apology
✨ Choose joy without permission

Say it with me: *I choose me.*

Ready to deepen your healing and self-love journey? I’d love to support you. 💛
Book your FREE consultation:
📞 865-263-6471
📧 katrise@beautyfromashestn.com
🌐 www.beautyfromashestn.com

02/16/2026

Things Black Daughters Should Know.
What else should we add?

02/16/2026

With Doctor TK – I just got recognized as one of their top fans! 🎉

02/14/2026

Happy Valentine’s Day 💗

Today isn’t only about romantic love—it’s about honoring the most important relationship you will ever have… the one with yourself.

Self-love affirmations for today:
• I am worthy of love exactly as I am.
• I deserve kindness, patience, and compassion—from myself first.
• My heart is open to giving and receiving love in healthy ways.
• I release comparison and celebrate my unique journey.
• I am enough. I have always been enough.
• Loving myself allows me to love others more deeply.

Take a moment today to speak gently to yourself, celebrate how far you’ve come, and pour love into your own cup. You deserve it. 💕

02/14/2026

Black mental health matters.

Su***de touches those of all ages in Black communities, with 1 in 10 youth attempting su***de and the highest rates of su***de seen in 25–34-year-old adults.

With culturally relevant mental health resources we can fight su***de in historically marginalized communities and foster a better understanding of Black mental health.

Artwork by Lo Harris