Studio P Pilates and Aerial Yoga

17/08/2025

17/08/2025

This week’s class schedule (8/18-8/24). Book today!
https://studiopmaryville.com/

15/08/2025

💜 Update on Kimberly 💜

Many of you know and love our instructor, Kimberly. This past week, she began the next stage of her journey — 7 weeks of focused cancer treatments.

We are holding onto hope and believing for full healing, and we ask our Studio P family to join us in sending her positive thoughts, prayers, and strength. Kimberly’s courage and spirit inspire us all, and we know brighter days are ahead.
We love you Kim!!l

14/08/2025

New logo shirts, tanks, and hoodies! Shirts and tanks are $25 and hoodies are $45! Pick yours up at the studio or message me if you'd like me to ship (shipping costs added).

*shout out to my birthday boy who was happy to get the first hoodie for himself and be my model ❤️

13/08/2025

I wanted to make a separate post because these I would like to sell. If any of you or anyone you know may want a square register unit, I have 2 brand new. Text me (Patricia) with any questions or if you are interested!

Thanks everyone!

13/08/2025

Happy hump day friends!
As we get ready for the big move, we have some things in the studio that we won't be taking with us. I wanted to offer them here in case anyone was interested within the studio P Family!
-greatly worn chairs
-tall wood and metal "desk"
-barely used vacuum (for a reason. It's not very good but does well on hard floors or to use as a handheld)
-coat/shoe rack
-2 brown and 1 gray standing shade

For you all, I am not asking any $$ for any of these items but would not turn away if you'd like to make a small donation to help out with moving costs! But honestly it is helpful just to have them hauled away so don't be shy! Please text me (Patricia) at 256 571 6837.

Love you all!

10/08/2025

This week’s class schedule (8/11-8/17). Book today!
https://studiopmaryville.com/

06/08/2025

TRX Suspension Training is a revolutionary method of leveraged bodyweight exercise. When working with the TRX, you’re in control. The versatility of TRX allows for hundreds of functional exercises to be combined to create unique and challenging training programs that meet the goals of all clients, from novice to professional athletes.

Benefits of TRX:
* Builds core strength
* Challenges the body in a vertical position
* Strengthens the posterior kinetic chain
* Improves balance and stability
* Encourages better posture

Every class delivers a total-body workout with a warm up and a cool down. Expect to be challenged! Best of all, you can modify the exercises in all TRX classes to experience the perfect workout for your ability level. Come in and get started today and we’ll make sure you have everything you need to succeed.

What to Expect:
In our TRX class you’ll use your body weight, gravity and TRX Training equipment to push, pull, lunge, squat, hinge and plank your way to a better you. Expect to move, sweat, and above all you'll enjoy an intense and exhilarating workout that will maximize your balance and core strength. Not only will you develop killer abs, but with a strong core and pelvic floor muscles you'll prevent injuries, improve your posture and boost your overall strength.

03/08/2025

This week’s class schedule (8/4-8/10). Book today!
https://studiopmaryville.com/