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Dr Frank Torrelli

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United States
Alden, NY
Dr Frank Torrelli

As a chirpractor I treat the entire body, not just the spine. Treatments are thorough & never rushed. Chiropractic and Integrative Wellness Therapies.

Services may include: laser & PEMF (pulsed electro magnetic field) for pain relief. Other services: nutritional supplementation, detoxification, & more.

04/24/2026

Happy Friday, friends!

Today we tested super greens in our regular smoothie lineup to get that extra punch of minerals and protein.

Homemade smoothies are a great alternative for a nutritious snack when pressed for time …key word being “homemade,” as you control what goes in.

What are some of your favorite ingredients? 🍓🍌 Let’s hear them in the comments below!

Picture details: Amanda slurped half the drink in this photo 😂, but we have : filtered water, a splash of half and half, frozen banana, a scoop of aminos, a scoop of super greens, and a generous scoop of vanilla bone broth protein powder. Clean and delicious 😋

04/20/2026

Last fall, Dr. Frank attended an advanced training seminar with a small cohort of medical professionals and therapists focused on the 𝐏𝐫𝐢𝐦𝐚𝐥 𝐑𝐞𝐟𝐥𝐞𝐱 𝐑𝐞𝐥𝐞𝐚𝐬𝐞 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞 (𝐏𝐑𝐑𝐓™).

He found the experience so impactful that he went on to complete his Level 3 advanced certification this past weekend!

Throughout the program, each participant had the opportunity to examine and work on multiple individuals. Dr. Frank observed that this technique not 𝘰𝘯𝘭𝘺 𝘩𝘦𝘭𝘱𝘴 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 𝘳𝘦𝘧𝘭𝘦𝘹𝘪𝘷𝘦 𝘱𝘢𝘵𝘵𝘦𝘳𝘯𝘴 𝘵𝘩𝘢𝘵 𝘤𝘰𝘯𝘵𝘳𝘪𝘣𝘶𝘵𝘦 𝘵𝘰 𝘱𝘢𝘪𝘯 𝘮𝘰𝘳𝘦 𝘲𝘶𝘪𝘤𝘬𝘭𝘺, 𝘣𝘶𝘵 𝘤𝘢𝘯 𝘢𝘭𝘴𝘰 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 stored inside our bodies.

Ongoing learning and education are a cornerstone of Dr. Torrelli’s practice- and, in his own words, he plans to continue for as long as he is able.

We’re proud of his commitment! 👏

Learn more about PRRT™ here: theprrt.com

If you’re looking for a chiropractor who truly cares, takes his time, and focuses on getting to the root of your symptoms, schedule a consultation with him today!

Call: 716-937-9473 📞

04/09/2026

𝗣𝗘𝗠𝗙 𝘀𝘁𝗮𝗻𝗱𝘀 𝗳𝗼𝗿 𝗣𝘂𝗹𝘀𝗲𝗱 𝗘𝗹𝗲𝗰𝘁𝗿𝗼-𝗠𝗮𝗴𝗻𝗲𝘁𝗶𝗰 𝗙𝗶𝗲𝗹𝗱 𝗧𝗵𝗲𝗿𝗮𝗽𝘆, a non-invasive treatment designed to support your body’s natural healing process at the cellular level.

This therapy is ideal for patients experiencing acute or chronic injuries who need enhanced cellular stimulation and support. 𝘗𝘌𝘔𝘍 𝘩𝘦𝘭𝘱𝘴 𝘪𝘮𝘱𝘳𝘰𝘷𝘦 𝘰𝘹𝘺𝘨𝘦𝘯 𝘤𝘪𝘳𝘤𝘶𝘭𝘢𝘵𝘪𝘰𝘯 𝘵𝘰 𝘥𝘢𝘮𝘢𝘨𝘦𝘥 𝘤𝘦𝘭𝘭𝘴 𝘢𝘯𝘥 𝘪njured 𝘢𝘳𝘦𝘢𝘴 𝘰𝘧 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺.

In this video, my son-in-law Richie (who is a virtuoso pianist) has a few concerts coming up, and we’re helping him get concert-ready. Prior to his adjustment, we gave him 5 minutes of PEMF on his wrist and hands to help loosen him up. He’s ready to conquer a little Beethoven and Bowie! 🎶

Additional benefits of PEMF include:

✔️ Pain relief
✔️ Increased circulation
✔️ Reduced inflammation
✔️ Cellular detox support
✔️ Enhanced recovery from injury

If you’re dealing with lingering pain or recovering from an injury, PEMF may be the supportive boost your body needs.

📞 Call: 𝟳𝟭𝟲-𝟵𝟯𝟳-𝟵𝟰𝟳𝟯 to book your next appointment.

01/06/2026

Bills TEAM WORK

01/04/2026

Happy New Year, everyone! 💫
Dr. Torrelli brings us more information on probiotics from his car while his wife is shopping (what a guy!). While you listen up, here are some tips to consider when selecting a probiotic:

✅ Look for strain diversity:
Different strains of probiotics do different things—more diversity usually means broader benefits for your gut health. Aim for products with many unique strains rather than just one or two.

✅ Choose clinically supported strains:
High-quality probiotics list specific strains with research behind them (e.g., Lactobacillus rhamnosus or Bifidobacterium bifidum). If the label only says “probiotic blend” without specifics, that’s a red flag.

✅ Check CFUs (potency):
CFU stands for colony-forming units—this number tells you how many live bacteria you’re getting per dose. A higher count isn’t always better, but a product with too low of a CFU likely won’t do much.

✅ Avoid cheap, generic formulas:
Products that use generic strains or don’t list substrain details may not deliver real benefits. Good brands include trademarked or well-studied strains that survive digestion.

✅ Skip low-quality packaging:
Probiotics are live organisms—exposure to moisture and oxygen can kill them before you ever take them. Avoid flimsy plastic bottles and look for packaging that protects against light and humidity.

✅ Consider prebiotics, too (see last video):
Some formulas include prebiotics (fiber that feeds good bacteria) to help probiotics thrive once they reach your gut. This combo can be more effective than probiotics alone.

💡 Tip:
Dr. Torrelli partners with Fullscript to make it easy for his patients to order high-quality products. Some of his favorite brands are on there, and some are not. Dr. Frank will list the more reputable and trustworthy probiotics in the next video.

,NY

12/03/2025

From advanced treatments to hands-on care, our goal, as Dave highlighted, is to help our patients leave feeling better than when they arrived! ✨

11/25/2025

In this video, Dr. Torrelli introduces us to three types off biotics your body uses, and how each one plays a unique role:

1️⃣ Probiotics
Probiotics are the actual living bacteria that support gut health. They help restore balance when your system is stressed by poor diet, antibiotic use, chronic inflammation, or illness. Quality probiotics introduce friendly bacteria that help crowd out harmful microbes, improve digestion, and support overall immune function.

2️⃣ Prebiotics
Prebiotics are special types of fiber that feed the good bacteria already living in your gut. Think of them as the nourishment your microbiome needs to grow, multiply, and do its job well. When your good bacteria are well-fed, they help support digestion, nutrient absorption, regularity, and a balanced immune system.

3️⃣ Postbiotics
Postbiotics are the beneficial compounds that probiotics naturally create after they “eat” prebiotics. These compounds include short-chain fatty acids, enzymes, peptides, and other anti-inflammatory substances that support gut lining health, metabolic balance, and immune strength. Postbiotics are essentially the powerful end products that help your body function smoothly.

When all three work together, your gut becomes stronger, more resilient, and better equipped to support your overall health. 🦚

Stay tuned for part two of this educational series!

11/21/2025

Did you know that Dr. Torrelli has offered the IonCleanse detox foot bath since 2001? 👣

What is it?
The IonCleanse foot detox is a gentle, non-invasive treatment that supports your natural detox pathways. Many people find it relaxing and use it regularly to help reduce the body’s overall toxic load.

How long does it take?
The session takes 20 minutes. Some people feel a slight tingling on the bottom of their feet from the gentle ionic charge. The water may change color as impurities are released through the pores of the feet.

What are the benefits?
Clients often report:
⚡ Improved energy
🧠 Clearer thinking
😴 Better sleep
🔥 Reduced inflammation

Tips for the best results:
💧 Arrive well-hydrated and avoid caffeine beforehand
🚰 Drink water afterward to help flush toxins
🥗 Prioritize movement, whole foods, and rest

What does the research say?
A recent study found that people using the IonCleanse for 30 days experienced a 48% drop in glyphosate (the chemical in Roundup), compared to only 14% in those who did not detox. Where does the Roundup come from? Your food! 🍎

Think of your body like a sponge 🧽 - it absorbs so much from the environment, and healthy habits like detoxing help keep that “sponge” clean.

📅 Reach out to schedule your session or book a consultation to discuss a safe and practical detox program tailored to your needs!

11/13/2025

Holy Cannoli! 🍝
Dr. Torrelli shares his hot take on plant-based digestive enzymes and experience with supplementation.

Did you know your body relies on enzymes to break down fats, proteins, and carbohydrates so you can actually absorb the nutrients from your food? It’s common to experience bloating from food sensitivities, high sugar intake, or hard-to-digest ingredients.

That’s where plant-based digestive enzymes come in.

They help your body:
✅ Break down macronutrients more efficiently
✅ Reduce post-meal bloating (yes, even after Nonna’s third helping!)
✅ Support a healthier, happier gut
✅ Improve nutrient absorption so you get more out of what you eat

Your stomach will thank you, and so will your energy levels.

Need help selecting the right supplement?
Book an appointment with Dr. Torrelli or send a message directly through your Fullscript portal.

What’s your favorite holiday meal or tradition you’re looking forward to in the upcoming weeks?

11/11/2025

This week, Dr. Torrelli is diving into gut health and digestion!

Between holiday stress, big family meals, and nutrient-poor foods, your digestive system will need extra support breaking down macronutrients. 🍽️ 🍞

If you haven’t already, make sure to register for your free Fullscript account to access discounts on physician-grade supplements that can help reduce bloat and support healthy digestion.

All supplements are third-party tested to ensure the ingredients match the label. Sadly, not all supplements sold on Amazon or even through local retailers contain what’s actually listed on the label.

Gobble gobble, stay tuned for the video! 🦃

Register here: https://us.fullscript.com/welcome/drfranktorrelli

11/08/2025

For patients who need (or prefer) adjustments without the audible ‘crack’ or ‘pop', instrument-assisted techniques that utilize science-backed technology may be an excellent option.

Meet the Impulse IQ®, a state-of-the-art chiropractic adjusting instrument designed to deliver precise, gentle, and effective care.

In this video, Dr. Torrelli assesses tension in Amanda's back and spine as a result of her posture working on the computer for extended periods of time.

Benefits of the Impulse IQ® include:
🔹 Gentle yet effective, ideal for those who prefer low-force adjustments
🔹 Delivers controlled, consistent thrusts for optimal spinal correction
🔹 Monitors your body’s response in real time for enhanced accuracy
🔹 Helps reduce pain and stiffness while improving mobility
🔹 Safe and effective for all ages, from athletes to seniors

Whether you love the traditional adjustment or prefer one with less manual manipulation, the goal is the same: restoring proper alignment and supporting overall wellness.

Dr. Torrelli is skilled in determining when to use manual techniques versus instrument-assisted methods and always takes each patient’s needs and preferences into account.

💬 What has your personal experience been with instrument-assisted adjustments?

11/03/2025

Please join us in wishing Dr. Frank a Happy Birthday! 🎂 🎉

Address

13167 Broadway Street
Alden, NY
14004

Opening Hours

Monday	8am - 9pm
Wednesday	8am - 9pm
Friday	8am - 2pm

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