Wellness Connection LLC

Wellness Connection LLC Your integrative, holistic mental health and wellness practice. We also offer educational workshops and host the Stone Ridge Farmer's Market.

We understand that individuals heal in different ways and provide alternative treatment options, such as acupuncture, art therapy, craniosacral therapy, hypnotherapy, pet therapy, and support groups.

Summer doesn't automatically improve mental health. If summer isn't feeling the way you hoped, that's okay. Prioritize y...
06/01/2026

Summer doesn't automatically improve mental health. If summer isn't feeling the way you hoped, that's okay. Prioritize your well-being this season.

What is one thing you're hoping to prioritize for your mental health this summer?

Join our Transition to Middle School Group for girls and boys! This 5-week group beginning July 1st is for rising middle...
05/27/2026

Join our Transition to Middle School Group for girls and boys!

This 5-week group beginning July 1st is for rising middle school boys and girls. This art therapy and psychoeducation-focused group will help your child build confidence before the school year begins. This 5-week group supports rising middle schoolers as they navigate the transition with strength and resilience.

Group Focuses:
- Identifying and Managing Stress
- Developing Social Skills
- Building Self-Awareness through Art
- Psychoeducation of Real Life Challenge

*Must commit to 4 out of 5 sessions for full group impact*
Facilitated by Ellen Coplon, Board Certified Art Therapist, and Katie Knicely,
Counseling Intern

To sign up, contact the Wellness Connection at
(703) 327-0335 or
info@wellnessconnectionllc.com

The therapeutic relationship is one of the strongest predictors of success in therapy.Feeling safe, understood, and supp...
05/23/2026

The therapeutic relationship is one of the strongest predictors of success in therapy.

Feeling safe, understood, and supported matters just as much as the techniques used.

If you’ve tried therapy before, what helped—or didn’t?

Overthinking creates the illusion of control while increasing anxiety.Learning to step out of repetitive thought loops r...
05/22/2026

Overthinking creates the illusion of control while increasing anxiety.

Learning to step out of repetitive thought loops requires both awareness and interruption strategies.

New therapist alert!Serene Baker is one of our new Intern Therapists at TWC! Her background working with autistic adults...
05/21/2026

New therapist alert!

Serene Baker is one of our new Intern Therapists at TWC! Her background working with autistic adults and kids is a great addition to the team!

Visit the link in our bio to book a free 15-minute consultation call with Serene today!

Many relationship conflicts are not about the surface issue, but about underlying needs—feeling heard, valued, or secure...
05/21/2026

Many relationship conflicts are not about the surface issue, but about underlying needs—feeling heard, valued, or secure.

Learning to communicate these needs clearly, without escalation, is a skill that can be developed.

Meet Heidi our new Intern Therapist! She works with teens through adults experiencing life transitions.Visit the link in...
05/20/2026

Meet Heidi our new Intern Therapist!

She works with teens through adults experiencing life transitions.

Visit the link in our bio to schedule a 15-minute consultation call with her today!

Progress in therapy is not always linear.Sometimes it looks like setbacks, increased awareness, or difficult emotions su...
05/20/2026

Progress in therapy is not always linear.
Sometimes it looks like setbacks, increased awareness, or difficult emotions surfacing.
That doesn’t mean it’s not working—it often means you’re doing deeper work.

What does progress look like to you?

05/18/2026

High-functioning anxiety often looks like productivity, perfectionism, and achievement—while internally feeling restless or never “enough.”

Because it’s less visible, it often goes unaddressed.

But internal distress still deserves support.

Did this hit home for you?

Emotional regulation is not about suppressing feelings—it’s about responding to them effectively.For teens, this might m...
05/17/2026

Emotional regulation is not about suppressing feelings—it’s about responding to them effectively.

For teens, this might mean learning how to pause before reacting.

For adults, it may involve identifying triggers and patterns.

For couples, it includes managing reactivity during conflict.

What emotion feels hardest for you to manage?

Address

24600 Millstream Drive, Ste 340
Aldie, VA
20105

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+17033270335

Website

https://ogden.revfluent.com/bestof/og/364yx2z5j1/lvn3x1wrnd

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