Healthy Fit

Healthy Fit Health and Wellness look good on Every Body. Fitness, Nutrition, Mindset for a healthier you. About our Founder:

Dr. Kella B.

Price has more than 20 years of experience in training, and an MS in Exercise Science and Wellness. Kella has published on various topics, including stress and mental wellness. Currently, she is in the process of publishing a wellness book. She regularly posts via Twitter and Instagram: . Kella speaks on topics such as: workplace wellness, weight loss, healthy lifestyle and balance, and exercise. Kella is a fitness and nutrition coach, with two nutrition certifications, an NASM Personal Trainer, ACE Group Fitness Instructor, and Speed and Conditioning Coach. She is a group fitness instructor, teaching yoga and barre, strength and conditioning, HIIT, dance fitness, cardio kickboxing, step, bootcamps, aqua fit, as well as kids and senior fitness. She is also certified for TRX, Self-Myofascial Release, Integrative Corrective Exercise, Cancer Exercise, and Mental Health First Aid. Kella travels across the globe, teaching group fitness instructors and personal trainers as a Master Trainer for REVO₂LUTION RUNNING and her workout programs: HIIT-30, Barre and Yoga SHREDDED, Bikini Body Camp, Fit Seniors, Athlete Strength, Fit Kids, and Aqua Fit. She previously was a Master Trainer for Beachbody LIVE and Barre Above before using her own expertise and education to create total body wellness programs. Kella is gym owner of Healthy Fit, with several locations and a virtual studio option. She is passionate about helping people improve their quality of life through fitness and nutrition. As a mom who got fat, then made a decision to make life changes, she lost 30 pounds with exercise and good nutrition. She is committed to teaching people healthy habits, and encouraging families to hold each other accountable and manage schedules to make exercise a non-negotiable. Her boys are often in tow for family fun exercise, including running local 5k and 10k races, as well as half marathons. As Executive Director for Healthy Fit Foundation (a 501c3), she is an advocate for providing accessible and free programs within the community. Through community support and sponsorships, HealthyFit Party in the Park and Walk Wednesday provide no-cost community programs for all fitness levels and abilities. Kella is often found in the community providing free events for families,children, and veterans through groups like Team RWB and organizes fitness events as fundraisers for local non-profit organizations like the Yuma Community Food Bank, Arizona’s Children Association, and the Healing Journey. Kella has participated in a variety of fitness challenges, including a 65-mile bike race and a Rim-to-Rim 25-mile Grand Canyon Extreme Hike for the Cystic Fibrosis Foundation, the Marine Corps Marathon, Ragnar Relays (including an Ultra team) and the Yuma Territorial Half Marathon. She placed 1st in her age group for the 2017 Somerton Triathlon and 2018 San Luis Run for the Border Triathlon and 2nd overall in the Desert Heat 2017 Triathlon. Kella is a Valkyrie Racing Team triathlete. She has competed in a Strongman competition, as well as weight lifting competitions, placing 3rd in 2016 for overall women and 3rd in Bench Press at MCAS Yuma. She is also a Nationally-qualified competitor with the NPC, and competes in shows in Fitness and Bikini. In 2017, she was one of only 4 athletes in the state to receive the Triple Crown Award. She has competed in the Beachbody Classic in Nashville, TN, where she was selected to appear in the Success Stories and Infomercial for Body Beast. She is also a featured Success Story for Hammer and Chisel and Beachbody on Demand. She has been featured on the Beachbody website and social media and appeared numerous times on TV as a health and wellness expert. Kella strongly believes that fitness + nutrition + support = success .

🌸 What makes Serenity to Success different?👉 Christ-centered focus (faith woven into every session)👉 Small group size fo...
09/28/2025

🌸 What makes Serenity to Success different?
👉 Christ-centered focus (faith woven into every session)
👉 Small group size for personalized attention
👉 A safe, intimate space to reflect, reset, and reconnect
This is not a crowded conference—it’s your sacred space to hear from God and restore your soul. 🕊️
📅 October 29 – November 2 | Marble Falls, TX
Reserve your seat before it’s gone: https://loom.ly/UwIPUOM

✨ Picture yourself 30 days from now… ✨Option A: Still running on empty.Option B: Sitting under Texas skies, practicing y...
09/28/2025

✨ Picture yourself 30 days from now… ✨
Option A: Still running on empty.
Option B: Sitting under Texas skies, practicing yoga with Jesus on the mat, sipping coffee, journaling, and hearing God’s voice in the quiet. 🕊️
Which one will you choose?
🌿 Bonus: Yoga bookings = free 1:1 nutrition & wellness coaching session
📅 Oct 29–Nov 2 | Marble Falls, TX
🔗 Say YES: https://loom.ly/UwIPUOM

✨ Imagine this: The golden Texas sunrise, the sound of horses in the distance, crisp air filling your lungs. Peace. Quie...
09/28/2025

✨ Imagine this: The golden Texas sunrise, the sound of horses in the distance, crisp air filling your lungs. Peace. Quiet. Time with God.
This isn’t just a retreat—it’s a reset. 🌅
📅 Oct 29–Nov 2, Marble Falls, TX
Spots are extremely limited. Secure yours today ➡️ https://loom.ly/UwIPUOM

We’re proud to partner with Business Beyond the Battlefield for this year’s More Than a MilSpouse Summit! 💪Together, we’...
09/22/2025

We’re proud to partner with Business Beyond the Battlefield for this year’s More Than a MilSpouse Summit! 💪

Together, we’re creating an unforgettable experience filled with:
🍴 All meals included
🎁 Swag (yes, it’s good!)
🏈 NFL event + reception
🔥 Workshops + networking designed to take your business further

📅 October 8-10, 2025
📍 National Medal of Honor Museum | Arlington, TX

🎟 Early bird tickets are LIVE → https://amseagency.com/milspousesummit

I’m thrilled to be leading a session at this year’s More Than a MilSpouse Summit! 🙌💡 Thrive Through Chaos: Stress Relief...
09/18/2025

I’m thrilled to be leading a session at this year’s More Than a MilSpouse Summit! 🙌

💡 Thrive Through Chaos: Stress Relief & Wellness for Milspouse Life
PLUS →
🐶 Service dogs in training from Pawprints of Hope Rescue
🧘‍♀️ Seated yoga energizer breaks to reset your mind + body

📅 October 8-10 | Arlington, TX
🎟 Tickets: https://amseagency.com/milspousesummit

Don’t miss three days of connection, growth, and empowerment with the best community of milspouse entrepreneurs!

🚨 I had to share something exciting with you! 🚨I’ve been invited to speak at the More Than A MilSpouse Summit happening ...
09/17/2025

🚨 I had to share something exciting with you! 🚨

I’ve been invited to speak at the More Than A MilSpouse Summit happening October 8-10, 2025 at the National Medal of Honor Museum in Arlington, TX — and I am beyond PUMPED for this event! 🙌

Here’s why I said “yes” immediately:
👉 This is the first business conference designed specifically for military spouse entrepreneurs. Not adapted for them — DESIGNED for them. And that makes all the difference.

Traditional advice like “just network locally” or “build partnerships in your community” doesn’t work when you PCS every 2-3 years or hold multiple state licenses. The More Than a MilSpouse Summit gets it and gives milspouse entrepreneurs tools that actually work with the realities of military life.

✨ Event Details ✨
📅 October 8-10, 2025
📍 National Medal of Honor Museum, Arlington, TX
💵 $49 all-inclusive (meals, swag, materials, NFL event + reception)

Focus Areas:
💡 Wealth Wisdom – Building money that travels with you
💡 Business Strategy & Foundations – Systems that work through chaos
💡 Health & Wellness – Thriving (not just surviving) as a milspouse entrepreneur

🎤 My Session: Thrive Through Chaos: Stress Relief & Wellness for the MilSpouse Life
✔️ Practical wellness + stress relief strategies that fit military life
✔️ Seated yoga energizer breaks throughout the day 🧘‍♀️
✔️ Service dogs in training 🐾 from Pawprints of Hope Rescue joining us for extra inspiration

This is an unmissable opportunity for any military spouse entrepreneur — whether you’re just starting out or scaling to new heights.

Learn more + grab your ticket here: 👉 https://amseagency.com/milspousesummit

The military spouse entrepreneur community deserves events like this, and I’m honored to be part of it. 💙

Tagging the amazing for making this possible!

🚨 JOIN ME!  MORE THAN A MILSPOUSE SUMMIT! 🚨📅 October 8-10, 2025📍 National Medal of Honor Museum | Arlington, TXWhether y...
09/15/2025

🚨 JOIN ME! MORE THAN A MILSPOUSE SUMMIT! 🚨

📅 October 8-10, 2025
📍 National Medal of Honor Museum | Arlington, TX

Whether you’re retired, active duty, starting your first venture, or scaling your empire—this is THE business event you cannot afford to miss!

✨ 3 Days of Inspiration
✨ Networking with Milpreneur Powerhouses
✨ Exclusive Industry Insights
✨ Fun + Wellness Breaks (yes, even seated yoga 🧘‍♀️)

🎟 Early bird tickets just $49 → https://amseagency.com/milspousesummit

Last year sold out FAST—don’t wait!

Calling all milspouse entrepreneurs & dreamers—your moment is HERE. 🚀The 2nd Annual More Than a MilSpouse Summit is back...
09/15/2025

Calling all milspouse entrepreneurs & dreamers—your moment is HERE. 🚀

The 2nd Annual More Than a MilSpouse Summit is back and bigger than ever!
✔️ Expert sessions to scale your biz
✔️ Swag + all meals included
✔️ Special NFL event + reception
✔️ Service dogs in training 🐾 + energizer yoga breaks

October 8-10, Arlington, TX at the prestigious National Medal of Honor Museum.

👉 Secure your $49 ticket before early bird spots are gone:
https://amseagency.com/milspousesummit

Serenity to Success Retreat RecapWhat an incredible weekend of growth, connection, and transformation at our Serenity to...
04/10/2025

Serenity to Success Retreat Recap

What an incredible weekend of growth, connection, and transformation at our Serenity to Success Retreat! From the moment we arrived, the energy was full of intention and openness—and it only got better from there.

Morning yoga quickly became a crowd favorite, with many participants experiencing it for the first time. The gentle, accessible flow set the perfect tone for each day, and we loved hearing how empowered everyone felt stepping onto the mat—no matter their experience level.

Throughout the retreat, we received so much positive feedback about how accessible and inclusive our programming was. Whether it was a movement session, nutrition talk, or mindset workshop, attendees shared that they felt seen, supported, and inspired to take action.

Our sessions on fitness, nutrition, and mindset were truly chalk full of applicable tools—designed not just to motivate, but to equip everyone with practical strategies to carry into daily life. The group left feeling recharged, refocused, and ready to turn serenity into lasting success.

We’re so grateful to each of you who joined us—thank you for showing up for yourselves and for each other. Until next time!

Fun Fact Friday: Did you know that stretching can improve your flexibility and reduce the risk of injury? Incorporate st...
03/22/2025

Fun Fact Friday: Did you know that stretching can improve your flexibility and reduce the risk of injury? Incorporate stretching into your daily routine for better mobility and performance.
Check out our Stretch Mobility and Recovery classes, either LIVE at Healthy Fit Aledo, on Zoom, or on demand in our fitness channel…some free sample workouts are on the YouTube channel: https://youtube.com/

What's your favorite stretch?

🚴‍♀️ Join Us for a 30-Minute Cycling Workout! 🚴‍♂️Looking for a fun way to get active and connect with others? Join me f...
03/19/2025

🚴‍♀️ Join Us for a 30-Minute Cycling Workout! 🚴‍♂️

Looking for a fun way to get active and connect with others? Join me for a high-energy Healthy Fit Cycle class with Team RWB! 🚴‍♀️💪

In this 30-minute workout, we’ll focus on endurance, speed, and strength, with a mix of hill climbs, sprints, and intervals that will leave you feeling stronger and more energized! Whether you're a beginner or a seasoned cyclist, this workout is designed for all levels!

🌟 When: Thursday, March 20th 6-6:30 pm CST
🌟 Where: Virtual – Join from anywhere!
🌟 Get ready to pedal towards your fitness goals!

🔗 Join the ride here: https://nau.zoom.us/my/kellaprice?pwd=NGRrNEVaWGdJeUVKUnhlYTJKa0R5dz09

Let’s get moving, have fun, and support each other on this fitness journey! 💥🚴‍♀️

Address

Aledo, TX

Telephone

+12526228119

Website

https://linktr.ee/Healthy_fit

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