Harper House Aledo

Harper House Aledo ☀️Integrative Wellness Center
🏩Primary Care,Sick Visits & Functional Medicine for Pediatrics & Adults
💉IV Therapy+Nutrient Injections
🔥Infrared Sauna

ARE WE ACCEPTING NEWBORNS?✨ YES — and this is one of my specialties! I care for babies all of the time. Whether you have...
02/04/2026

ARE WE ACCEPTING NEWBORNS?

✨ YES — and this is one of my specialties! I care for babies all of the time.

Whether you have a hospital, birthing center, or home delivery, all you have to do is call or text us once your baby is born at 682-233-5480, and we’ll get you scheduled for your initial integrative newborn wellness visit.

If you reach out after hours, don’t worry — we’ll get back to you as soon as we reopen.

At your visit, we look at the whole picture:
🤍 Birth history
🤍 Feeding & growth
🤍 Weight, length & head circumference
🤍 Bilirubin checks
🤍 Oral ties
🤍 Microbiome & gut health
🤍 Breastfeeding support
🤍 Clean formula recommendations (if needed)
…and so much more

You don’t have to navigate the newborn phase alone — we’re here to walk with you from day one, and happen to love it!

AledoTx

❄️ Slippin’ and slidin’ is NOT in our treatment plan.We will be closed Saturday due to icy weather and will likely be cl...
01/23/2026

❄️ Slippin’ and slidin’ is NOT in our treatment plan.
We will be closed Saturday due to icy weather and will likely be closed Monday as well!

👉 As a reminder, we follow Aledo ISD for Monday weather closures.

Stay warm, stay safe, and keep those kiddos cozy!

✨ Reducing Your Toxic Load — A Functional Medicine Approach ✨In functional medicine, we don’t just ask what symptoms you...
01/23/2026

✨ Reducing Your Toxic Load — A Functional Medicine Approach ✨

In functional medicine, we don’t just ask what symptoms you’re experiencing—we ask what your body is being exposed to every single day. Our modern world is full of hidden toxins (think food, water, air, and even personal care products), and over time they can quietly overwhelm your detox pathways.

Here’s how to gently support your body and lower your toxic load 👇

🌿 Clean up what goes in & on your body

-Choose whole, organic foods when possible
-Filter your drinking water
-Swap synthetic fragrances + harsh cleaners for cleaner alternatives
-Choose stainless steel and glass options over plastics

🥦 Support natural detox pathways
Your liver, gut, kidneys, lymphatic system, and skin all work together to detox. Support them with:
• Fiber-rich foods
• Cruciferous veggies
• Adequate hydration
• Daily movement + sweating

🔥 Sweat it out (hello sauna!)
One of the most effective ways to reduce toxic burden is through intentional sweating.

✨ Infrared sauna therapy supports detox by helping eliminate heavy metals and environmental toxins through the skin, while also:
• Supporting circulation
• Reducing inflammation
• Calming the nervous system
• Promoting deep relaxation

💆‍♀️ Good news — we offer sauna services!
Our sauna sessions are a powerful (and relaxing!) way to support your body’s natural detox process and reduce your overall toxic load.

🌱 Remember: Detox isn’t about extremes or quick fixes. It’s about consistent, supportive habits that help your body do what it was designed to do.
If you’re ready to feel lighter, clearer, and more supported from the inside out—this is your sign 💚

From a functional medicine approach, supporting the nervous system isn’t about masking symptoms—it’s about restoring bal...
01/21/2026

From a functional medicine approach, supporting the nervous system isn’t about masking symptoms—it’s about restoring balance at the root. 🧠✨

🌿 Ways to support your nervous system naturally:

• Nourish with mineral-rich foods (hello magnesium, B vitamins & omega-3s)
• Prioritize blood sugar balance to avoid stress-hormone spikes
• Support sleep + circadian rhythms to calm the brain & body
• Incorporate breathwork, gentle movement & moments of stillness
• Reduce inflammatory triggers and support gut health — because the gut and brain are deeply connected
• Infrared sauna therapy for deep stress relief & nervous system reset! 🔥

🔥 Why infrared sauna helps:
Infrared sauna gently heats the body from the inside out, supporting:

✨ Deep relaxation & parasympathetic activation
✨ Improved circulation & toxin elimination
✨ Lowered cortisol (the stress hormone)
✨ Muscle tension relief + better sleep quality
✨ Nervous system calming after a long day

Infrared isn’t just heat—it’s a reset button for your body and nervous system. When your nervous system feels supported, your body can shift out of survival mode and into healing mode. 💆‍♀️💛

If you’re feeling wired, exhausted, anxious, or overstimulated, your body may be asking for deeper support—not more willpower.

✨ At Harper House Wellness, we help uncover what your nervous system needs through personalized care, functional labs, holistic lifestyle support, AND soothing tools like infrared sauna therapy.
Your body was designed for balance — and we’re here to help you get back there.

👉🏼Balanced blood sugar isn’t about cutting carbs or chasing perfection — it’s about creating stability in the body.💪🏼Fro...
01/16/2026

👉🏼Balanced blood sugar isn’t about cutting carbs or chasing perfection — it’s about creating stability in the body.
💪🏼From a functional medicine lens, blood sugar balance supports:
• steady energy (no afternoon crashes)
• balanced mood & fewer cravings
• hormone harmony
• better sleep
• long-term metabolic health

So what actually helps regulate blood sugar naturally?

✨ Build your plate with intention
Pair carbohydrates with protein, healthy fats, and fiber to slow glucose spikes.

✨ Don’t skip meals
Consistent nourishment keeps your nervous system calm and your blood sugar steady.

✨ Start your day with protein
A protein-forward breakfast sets the tone for stable blood sugar all day long.

✨ Move gently after meals
Even a short walk supports glucose uptake and insulin sensitivity.

✨ Support the gut & stress response
Gut health, cortisol balance, and micronutrients all play a role in blood sugar regulation.

If you’re struggling with energy crashes, cravings, or feeling “off,” personalized lab work can offer valuable insight.
At Harper House Wellness, we help draw comprehensive labs to uncover imbalances and create a plan that supports your body’s unique needs — because true balance starts with understanding your biochemistry.

Small, consistent shifts create powerful change over time.

💧 Hydration isn’t just about quenching thirst—it’s about fueling your cells.Every system in your body depends on proper ...
01/12/2026

💧 Hydration isn’t just about quenching thirst—it’s about fueling your cells.

Every system in your body depends on proper hydration:

✨ energy & focus
✨ digestion & detox pathways
✨ glowing skin
✨ muscle recovery
✨ immune support

Even mild dehydration can show up as fatigue, headaches, brain fog, or sluggish digestion. From a functional medicine perspective, hydration is foundational—because nutrients, minerals, and detoxification all require adequate fluids to work efficiently. And sometimes, water alone isn’t enough. 💦

That’s why we offer IV hydration therapy at Harper House Wellness—a fast, effective way to replenish fluids, electrolytes, and essential nutrients directly into the bloodstream for optimal absorption.

Whether you’re feeling run down, recovering from illness, training hard, or just need a reset, hydration can make a world of difference.

💙 Listen to your body.
💙 Hydrate with intention.
💙 Support your wellness from the inside out.

🕰️ Protect Your Circadian Rhythm 🌙☀️Your circadian rhythm is the master regulator of your health. When your internal clo...
01/08/2026

🕰️ Protect Your Circadian Rhythm 🌙☀️

Your circadian rhythm is the master regulator of your health. When your internal clock is supported, everything works better—hormones, digestion, immune function, blood sugar, mood, and sleep.

Modern life (screens, late nights, artificial light, busy schedules) can easily throw this rhythm off, but the good news is… small daily habits make a BIG difference.

✨ Make it a habit to:
☀️ Get morning sunlight within 30 minutes of waking to signal cortisol and energy production

📱 Dim lights and limit screens at least 1 hour before bed to support melatonin

😴 Keep consistent sleep and wake times—even on weekends—to stabilize your hormones

Functional medicine isn’t about perfection—it’s about alignment. When we work with our biology instead of against it, the body does what it’s designed to do: heal, regulate, and thrive.

Protect your rhythm. Protect your health. 💛

✨ Ring in the New Year with Intention & Wellness ✨As we step into a fresh new year, we’re slowing things down and gettin...
01/06/2026

✨ Ring in the New Year with Intention & Wellness ✨

As we step into a fresh new year, we’re slowing things down and getting back to the basics—from a functional medicine lens. 🌿

Over the next several posts, we’ll be sharing 5 healthy habits designed to support your body at the root level and help you integrate sustainable wellness into your daily routine. Functional medicine isn’t about quick fixes or extremes—it’s about understanding how your body works as a whole and making small, intentional shifts that create lasting change.

Think:
✨ supporting your nervous system
✨ optimizing digestion & detox pathways
✨ balancing blood sugar & hormones
✨ improving sleep and energy
✨ building resilience from the inside out

These habits are simple, realistic, and family-friendly—perfect for easing into the New Year without burnout or overwhelm. 💛
If you’re ready to feel more grounded, energized, and aligned in 2026, you’re in the right place. Stay tuned as we unpack each habit and show you how small changes can lead to big transformations.

Here’s to a year of nourishment, balance, and feeling your best—one habit at a time ✨

✨ Holiday Hours Update ✨Harper House will be closing early tomorrow (New Year’s Eve) at 1:00 PM so our team can ring in ...
12/30/2025

✨ Holiday Hours Update ✨

Harper House will be closing early tomorrow (New Year’s Eve) at 1:00 PM so our team can ring in the New Year with their families 🥂

We will be closed on New Year’s Day and will reopen Thursday, 1/2, for normal business hours.

Thank you for an incredible year—cheers to a healthy, happy 2025! 💙

✨ A little Harper House family business ✨We’ll be closed December 24–27 so our team can soak up some sweet holiday time ...
12/19/2025

✨ A little Harper House family business ✨

We’ll be closed December 24–27 so our team can soak up some sweet holiday time with family 🤍
We’ll be back to normal hours on Monday, December 29.

🎁 Don’t forget! Our huge holiday giveaway is still open —
✨ Free Myer’s IV
✨ Vitamin D shot
✨ Infrared sauna session

Make sure to enter before it closes — this one’s a GOOD one!

Wishing our Harper House families a joyful, restful holiday season 🤍✨

12/16/2025

✨ THE ULTIMATE HOLIDAY WELLNESS GIVEAWAY ✨

It’s the season of giving… and we want to pour a little extra wellness into your holiday. 💖🎄

Between school parties, late-night wrapping, germs everywhere, and trying to make the magic happen for your babies, family, and/or friends—your body deserves a moment. So we’re gifting ONE winner our Holiday Wellness Bundle: a free Myer’s IV, vitamin D shot, and sauna session ($250 value)!

Whether you need energy, immunity, or a peaceful moment alone in the sauna… we’ve got you, covered. ✨

Enter below and treat yourself this season—you deserve to feel good.

One winner receives:
🎁 1 FREE Myer’s IV
🎁 1 FREE Vitamin D shot
🎁 1 FREE infrared sauna session

To enter:
1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag a friend in the comments (each tag = 1 entry)
4️⃣ Bonus: Share to your stories + tag us for 5 extra entries
5️⃣ Extra Bonus: Follow

Winner announced: December 23rd at 8:00 PM!

✨Give the Gift of Wellness✨Looking for the perfect present this season? Harper House gift cards are officially available...
12/11/2025

✨Give the Gift of Wellness✨
Looking for the perfect present this season? Harper House gift cards are officially available on our Vagaro site! 🎁💛

You can use them toward ANY service — IV therapy, injections, integrative visits, sick visits, sauna sessions, supplements, and more. The sweetest way to gift someone rest, support, and a little extra TLC.

Grab yours instantly online and send wellness straight to someone’s inbox ✨
Perfect for teachers, friends, family… or yourself. 😉

Available now on our Vagaro site!

Address

250 Bailey Ranch Road, Suite 300
Aledo, TX
76008

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 9am - 4pm

Telephone

+16822335480

Website

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