The Fem Method Pelvic Health

The Fem Method Pelvic Health Prenatal•Postpartum•Pelvic Health: lasting relief from leaking, pelvic pain, painful $ex, & more! Call or email for an appointment today!

We help women find lasting relief to pelvic floor symptoms to return to the life they want through 1 on 1, hands on treatment. We address conditions through pregnancy and postpartum such as low back pain, urinary incontinence, painful in*******se, and more. The Fem Method serves Aledo, Weatherford, and surrounding areas. Let us help you in your recovery through a stress free and comforting environment.

THANK YOU ✨ It is truly an honor to be trusted with the care of the women in my community. I have helped heal pain so th...
08/07/2025

THANK YOU ✨ It is truly an honor to be trusted with the care of the women in my community.

I have helped heal pain so they could exercise & play with kids again-I’ve played a role in preparing bodies to bring babies earth side-I’ve held hands through tough postpartum recoveries-I’ve given hope to conditions that felt hopeless-I’ve laughed, cried, & fought along side so many patients in their journey….and I do not take that for granted one bit.

It is wild that I get to call this my job. 😭 Thank you to everyone who nominated me and for all my queens out there whispering my names in the streetz, you keep me BUSY. 😚

-rooting for you, always,
Dr. Nikki B

Blue skies in July 🌊☀️July wrap up is here and I can’t believe how fast that month went. 😭 From summer sun in the sand, ...
08/02/2025

Blue skies in July 🌊☀️

July wrap up is here and I can’t believe how fast that month went. 😭 From summer sun in the sand, to my hot girl walks, and the opening of the doors to my next round of the Pelvic Floor Recoverh Method— it’s been a BUSY month.

You can find me soaking up the rest of summer, trying to get a few more slow days in. ✨

For the new friends here, hi 👋🏻, and welcome! I send these little wraps out to help you know the girl behind the pelvis 😉.

If you want in on my pelvic pro club then just DM or comment “PELVIS PROTIPS”. 😘

07/24/2025

Your bladder is bossin you around, my girl.😩

You ever go p*e “just in case” before leaving the house… even if you don’t really have to?

Yeah, we’ve all done it.

But if it’s become a habit? Your bladder is starting to expect that frequent schedule—and that can actually train it to signal urgency even when it’s not full. 🤯

So on today’s Hot Girl Walks & Va**na Talks™, we’re chatting:
🚽 what’s actually normal when it comes to p*eing
💧why you want to stay hydrated
📝 why your next “dear diary” entry should be the # of times you p*e
…and why you should stop p*eing “just in case” so your bladder learns to chill.

Your bladder’s smart. Let’s train it—not trick it. 😘

💥 Want help decoding your symptoms + building better bladder habits that actually stick?

My Pelvic Floor Recovery Method is open now—and we cover all of this and more.
Spots are limited. Apply through the link in bio to work with me 1:1. 💬

**naTalks 
 


Little bit of this, little bit of that 🥰What’s on your weekend lineup?! 🕶️ ☀️
07/19/2025

Little bit of this, little bit of that 🥰

What’s on your weekend lineup?! 🕶️ ☀️

Address

136 El Chico Trail Suite 104
Aledo, TX
76087

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 8:30am - 6pm
Friday 9am - 5pm
Saturday 9am - 1pm

Website

http://www.instagram.com/thefemmethod

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