Elite Rehab Solutions, Alex City

08/06/2025

💧Water = Fuel for Your Muscles!

Did you know that even mild dehydration can lead to muscle cramps, fatigue, and slower recovery?

💡 PT Tip from Elite Rehab Solutions:
Aim to drink half your body weight in ounces of water each day — and even more if you’re active or out in the heat.

Staying hydrated helps your body heal, move, and feel its best!
Need guidance on staying healthy and pain-free? That’s what we’re here for.

👉 Call or visit Elite Rehab Solutions Physical Therapy today.

07/30/2025

Elite Rehab Alexander City is hiring a physical therapy technician! If you’re interested in the position give us a call at 256-392-4896!

07/14/2025

At Elite Rehab Solutions, we believe rehab is just another word for comeback. 💪 Proud of our athletes for putting in the work every day!

07/04/2025

This Independence Day, we’re grateful for the freedom we have—and the opportunity to help you move better every day.

Thank you for trusting Elite Rehab Solutions with your care!

Wishing you a safe, healthy, and happy 4th of July! ❤️🤍💙

06/19/2025

Today, we celebrate Juneteenth, a pivotal moment in our nation’s history, marking the end of slavery in the United States. This day symbolizes freedom, resilience, and the ongoing journey toward equality and justice for all.

Elite Rehab Solutions stands in unity with our community as we reflect on our past and look forward to the future with hope and determination!

Happy Juneteenth to all! May this day inspire us to keep moving forward together.

06/17/2025

☀️ Summer is a time for fun, not for flare-ups!

At Elite Rehab Solutions Physical Therapy, we want you to enjoy everything this season has to offer—pain free and feeling your best.

Whether you’re planning beach trips, family vacations, or just more time outside, don’t let nagging pain or past injuries slow you down. Physical therapy can help improve mobility, prevent injury, and keep you moving strong all summer long.

Here are a few tips to stay healthy and active this season:

✅ Stay hydrated—your muscles and joints need it!

✅ Stretch before and after outdoor activities

✅ Wear proper footwear for walking, hiking, or long days on your feet

✅ Don’t ignore aches and pains—early treatment makes a big difference!

If you’re dealing with discomfort or just want to stay ahead of summer strains, Elite Rehab Solutions is here for you.

Call today to schedule your appointment and keep your summer active, healthy, and pain free!

06/04/2025

05/26/2025

We remember. We honor. We salute.
Wishing you a Happy Memorial Day from all of us at Elite Rehab Solutions!

05/11/2025

Happy Mother’s Day to all the strong, caring, and inspiring moms out there—from all of us at Elite Rehab Solutions!

04/20/2025

Easter is a beautiful reminder that healing is always possible! Wishing you hope, health, and joy this season. Happy Easter from all of us at Elite Rehab Solutions Physical Therapy!

03/17/2025

We hope we are lucky enough to treat you today! 🍀