Phoenix Physical Therapy - Alexander City, Al

09/19/2025

09/17/2025

Wellness can mean a lot of things; physical, mental and spiritual wellbeing. These may seem like difficult things to achieve, just remember one step at a time to live a healthier, happier life!

09/16/2025

Everyone loves road trips, but we all hate the pain that can happen with sitting in the car for hours. Check out these tips!

09/15/2025

Sports and physical fitness are key to leading a healthy lifestyle. Whether you are a competitive athlete or simply a weekend warrior, our experienced Physical Therapists are here to help.

Sports and physical fitness are key to leading a healthy lifestyle. People may experience injuries without correct training, adequate stretching and proper conditioning and sometimes accidents just happen. Whether you are a competitive athlete or simply a weekend warrior, our experienced Physical Th...

09/12/2025

Headed to the orchard this weekend? Check out these healthy apple recipes!

This collection of apple recipes is developed by dietitians featuring both sweet and savory options that are all reader-favorite fall recipes.

09/11/2025

Years of hip pain led to hip replacement for Jennifer. Read how our Bridgeport, Pennsylvania team helped get her back to doing the things she loves and so much more.

By, Allison R. Weder She knew physical therapy would help. She knew what she needed to do to feel better. But when Jennifer Hiltebeitel attended therapy at Phoenix Physical Therapy in Bridgeport, Pennsylvania, and the pain did not improve as expected, she looked for answers. Jennifer looks back on h...

09/10/2025

It is . Do not let pain stop you from enjoying everything life has to offer!

09/09/2025

Spend your money on the things you love to do, not medical costs!

09/08/2025

During , learn how physical activity can help manage the disease symptoms and improve a person's quality of life.

09/05/2025

09/04/2025

Athletes! Physical therapy is not just for your recovery. It also can help with optimizing performance in the pre-season along with improving flexibility, strength, and endurance.

09/03/2025

Tips to keep you healthy this fall.