A Healthy Mind MHS, LLC

02/13/2026

Busy schedule? Rural area?

We offer convenient telepsychiatry appointments for patients across Central Louisiana.

Quality mental health care — from the comfort of home.

Prioritize your mental health 💙

Call us 318-299-2950

02/12/2026

988 and 911: Know which number to use to get the right support at the right time. If you need support for your mental health, call or text 988 or click the link to chat: https://ow.ly/jSJK50XLCcJ



988 Su***de & Crisis Lifeline
Vibrant Emotional Health
U.S. Department of Veterans Affairs
SAMHSA

02/12/2026

02/12/2026

Menopause is a natural stage of a woman's life when monthly menstruation, also known as periods, ends, marking the end of the reproductive years.

Symptoms associated with menopause can incl.:
🔥 Hot flushes & night sweats
🩸 Changes in regularity & flow of menstrual cycle
🥴 Vaginal dryness, pain during sexual in*******se, incontinence
🛏️ Difficulty sleeping/insomnia
😢 Changes in mood, depression & anxiety

02/12/2026

Protecting Your Mental Health Matters

Your mental health deserves care, attention, and compassion. Taking steps to protect it is an important part of overall wellness.

Prioritize your mental health 💙

02/05/2026

Building Healthy Habits

Sleep, nutrition, movement, and stress management all play a role in mental health. We’re here to help you build habits that support your mind and body.

Prioritize your mental health 💙

01/29/2026

Mental Health Care Includes Families. We believe in supporting individuals and the family members and friends who walk alongside them. Together, healing is possible.

Prioritize your mental health 💙

01/25/2026

Weather update for Monday 1/26/26!!

Due to the anticipated inclement weather, we’re monitoring conditions closely. I’ll be watching the forecast and will post an update as soon as possible about whether we’ll be closed for a full day or open after lunch fo half a day.

As always - Thank you for your patience and stay safe!!

Again as always — If you have any questions, feel free to message or text us. Also, you can call the office number (318)579-8019 but please leave a message with your name, phone number, reason for the call.

***If you need medication refills, please your leave name, Date of birth, pharmacy, medication needed and call back number.

***If you would like to make an appointment- please leave the day and time you would like us to schedule you
—>we will do our best to accomodate you. Thank you!!

01/22/2026

Mental Health Check-In
Checking in on your mental well-being is an important part of overall health. If you’re struggling or just need support, help is available.

Prioritize your mental health 💙

01/22/2026

😰 Anxiety isn’t just “overthinking”—it’s your nervous system asking for safety.

01/22/2026

Pause for a second and see how far you’ve made it 🤍

01/11/2026

Improving focus starts with caring for your mental health.

Limit distractions.
Take breaks.
Prioritize sleep.
Practice mindfulness.
Tackle one task at a time.

A clearer mind creates space for better focus and balance.

Prioritize your mental health 💙