Skopp Chiro, Sports & Health

02/03/2026

Natural health news published monthly by Skopp Chiro, Sports & Health | February 2026 Issue

02/03/2026

Pain doesn't always come from weakness—sometimes it's muscle imbalance. When certain muscles overwork while others underperform, strain builds. Addressing balance helps movement feel easier.

02/02/2026

"With the new day comes new strengths and new thoughts." - Eleanor Roosevelt

01/30/2026

How many of these habits do you try to incorporate into your day? Leave a comment below!

01/29/2026

"If I'm not in pain, I must be healthy." WRONG! Pain is often the final sign that the body is experiencing imbalance.

01/29/2026

01/28/2026

Some people aren't always sure what truly caused their injury. Here are a few common culprits:

01/27/2026

One of the most surprising things about the human body is how well it adapts—even when something isn’t quite right. If you’ve had tightness, aches, or recurring discomfort for a while, you may have noticed something odd: it doesn’t always feel “bad” all the time. In fact, sometimes it be...

01/27/2026

Pain might be common...but it's not normal. We'd love to help you get out of pain and back to living the life you love. Contact our team today to take the first step!

01/26/2026

If you feel like you're pushing too hard, slow down for a bit and regroup.

01/23/2026

Healing isn't always linear—but every visit, stretch, and moment of rest is progress. Be proud of every step forward, even the small ones!