Alexandria Counseling, LLC

07/28/2025

✨ We’re Hiring: Office Manager ✨

Are you organized, compassionate, and passionate about mental health?

Our private mental health practice is looking for a full-time Office Manager to support day-to-day operations, client communication, scheduling, and billing.

If you’re ready to make a difference and be part of a supportive, mission-driven team—we’d love to hear from you.

👉 Apply online & view full details here:
https://www.indeed.com/job/mental-health-office-manager-9f3588d6c5be58a0

Know someone who’d be a great fit? Tag them or share this post!

07/02/2025

We had a blast at the 2nd Annual DJ Chark Youth Football Camp! 🏈🙌

Big thanks to DJ Chark for inviting us to be part of an event that’s all about fun, football, and mental health awareness! 💬🧠 It was amazing to see young athletes learning how to care for both their bodies and their minds.

Proud to support our youth and keep the conversation going. 💙

06/26/2025

🌿 It’s okay to slow down. Healing, growth, and change don’t happen overnight—and that’s perfectly normal. At Alexandria Counseling, we’re here to support you every step of the way, at a pace that feels right for you.

💬 Ready to talk? Schedule an appointment today and take that first step—on your terms. Call us at 318-704-6157 or visit https://www.therapyportal.com/p/alexandria71303/ to request an appointment.

06/18/2025

🧠Gentle Reminders to Break the Stigma🧠

Here are a few truths we all need to hear — especially on the hard days.

Let’s continue to break the stigma around mental health by speaking honestly, offering compassion, and supporting one another without judgment.

At Alexandria Counseling, we’re here to provide a safe, welcoming space for your healing journey. Whether you're just starting or continuing your path to wellness, you're not alone.

Contact us today at 318-704-6157 or visit https://www.therapyportal.com/p/alexandria71303/ to request an appointment.

06/09/2025

🎓 Join Us for Accelerated Resolution Therapy (ART) Training! 🎓

Are you ready to help your clients find lasting relief from trauma, anxiety, substance use, and more? ART is a powerful, evidence-based approach we use in our own practice—and now you can, too.

✅ Earn 21 in-person CEUs
🧠 Learn techniques you can use immediately
📍 Hosted by Alexandria Counseling, LLC

Seats are limited—early registration is highly encouraged.
📩 To register visit https://acceleratedresolutiontherapy.com/reg/icat.php?course=Basic

Learn ART with Alexandria Counseling, LLC.

Ive used this powerful therapy to give clients relief from distress associated with substance abuse, anxiety, past abuse as well as other concerns.

21 in-person CEUs

06/04/2025

💚 Be Kind To Your Mind 💚

Your mind does a lot every day — planning, problem-solving, remembering, and feeling. It deserves the same kindness and care you offer others.

Being kind to your mind can look like:
✔️ Taking a quiet moment to reset
✔️ Setting healthy boundaries
✔️ Speaking to yourself with patience
✔️ Asking for support when things feel heavy

At Alexandria Counseling, we’re here to remind you that prioritizing your mental health is not selfish — it’s essential.

You don’t have to push through everything alone. If you're feeling overwhelmed, anxious, or just need space to talk, we’re here to support you. Contact us today at 318-704-6157 or visit https://www.therapyportal.com/p/alexandria71303/ to request an appointment.

05/29/2025

Healing doesn't happen overnight. Growth comes in small steps—sometimes forward, sometimes backward—and that's okay. 💚

Whether you're learning to manage anxiety, working through trauma, or simply trying to feel a little more like yourself, give yourself the space to grow at your own pace.

At Alexandria Counseling, we're here to walk alongside you through every step of your journey. You’re not alone. 🌟

📞 Contact us today at 318-704-6157 or visit https://www.therapyportal.com/p/alexandria71303/ to request an appointment.

05/21/2025

🌿 It’s Okay to… Just Be Human. 🌿

At Alexandria Counseling, we want to remind you that you don’t have to carry everything alone. Whether you're struggling, healing, or just needing a space to breathe — you're allowed to pause and care for your mental health.

☀️ If you need support, we’re here to walk with you. Contact us today at 318-704-6157 or request an appointment online today at https://www.therapyportal.com/p/alexandria71303/

05/15/2025

🧰 Toolbox Thursday 🧰

Today, we’re sharing one of our favorite calming tools: Box Breathing — a simple yet powerful technique used to reduce anxiety, calm the nervous system, and improve focus.

Here’s how it works:
🔹 Inhale slowly for 4 counts
🔹 Hold for 4
🔹 Exhale for 4
🔹 Hold for 4
Repeat a few times and notice the shift. Just a minute or two can help reset your stress response. 🧘‍♂️

💬 What’s in your coping toolbox? — share what helps you stay grounded. You never know who it might help.💚


Want to learn more?
📖 https://www.verywellhealth.com/box-breathing-8423967

05/08/2025

✨ Exciting News ✨

Taking care of your mental health just got even easier. You can now request appointments online—anytime, from anywhere 🖥️📱

Visit: https://alexandriacounselingllc.com/schedule-appointment
Choose the time, date, and format that works best for you. Appointments are available both in-person and virtually to fit your schedule and lifestyle.

👉 Don’t see your preferred therapist or time slot online? Reach out to our office—we’re happy to help find an option that works for you.

Whether you're a new client or returning, we're here to support you—with flexibility, convenience, and care 💚

03/12/2025

🌟 Show Us Your Companion Animals! 🌟

At Alexandria Counseling, we believe that pets bring comfort, joy, and healing to our lives. Whether it's a furry friend, a scaly companion, or a feathered buddy, animals play a special role in helping us navigate life's challenges.

Share a picture of your companion animal in the comments below! We’d love to see the pets that bring smiles to your face and calm to your heart.

🐾❤️🐾❤️🐾❤️🐾❤️🐾❤️🐾❤️🐾❤️🐾❤️🐾❤️🐾

02/25/2025

🌟 We are Excited to Announce We are Now Offering Expressive Art Therapy! 🌟

We’re excited to announce that Tina Alexander, a Certified Art Therapy Practitioner is now offering Expressive Art Therapy!

This transformative therapy combines psychology and the creative process to promote emotional healing and growth. It helps individuals and groups of all ages access and express emotions through art, especially for those who find it hard to articulate their feelings. Expressive Art Therapy is for EVERYONE, and can help with a variety of mental health concerns, including:

Anxiety
ADHD
Grief
Depression
PTSD
Low self-esteem
Stress, and more!

Tina brings her passion for art and counseling to guide you on your journey of personal growth, with no art experience required. The process is about the creative journey, not the final product.

Contact us today at 318-704-6157 or visit our website at https://alexandriacounselingllc.com/expressive-art-therapy to start your path to healing through art! 🎨💖