08/14/2025
Robbie and I went to Arizona in March to learn Myofascial Release. I had completed the MFR I seminar prior but I chose to retake that part and continue to complete more seminars as well. I walked into class the first day eager and excited. My heart skipped a beat and my jaw dropped when I looked and saw the legend himself, John F. Barnes so close to me. The man that created the movement and we get to learn from him. I sat many moments in disbelief that he was in front of me teaching me such beautiful life lessons. He is very witty, not filtered, extremely intelligent and looks like Willie Nelson.
Myofascial Release what a beautiful process. It is considered to be the ultimate mind/body therapy that is safe and gentle. Fascia is a tough connective tissue which spreads throughout your entire body in a three-dimensional web. Many standard tests x-rays, CAT scans etc do not show the fascial restrictions.
MFR can help alleviate so many things. Back pain, bladder problems, chronic fatigue syndrome, emotional trauma, auto immune disorders, neck pain, sciatica, scoliosis, TMJ syndrome, scars, headaches and migraines, and the list goes on and on. MFR is taking your power back and taking pressure of the system.
Throughout the seminar I silenced my mind as I heard John say how would it feel to really let go. I began to become more curious. My fear encouraged my curiosity. John quoted Nikola Tesla "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.". Now more curious than before and eager to experience and unwind. The unwind process was beautiful. I left the seminar feeling lighter and feeling whole. For the last month I have had some people book MFR sessions with me. I have watched their pain diminish. I have held space when emotions surfaced. I have gotten amazing feedback from the MFR sessions I have done. Robbie and I have also started doing some sessions together. Working together in the power of silence to meet our clients where they are in the healing journey. Myofascial Release is a beautiful process that can help you with so many things. I still hear John's voice as he express his love for us in such a powerful way.
Robbie and I are looking forward to booking more MFR appointments as we help more people alleviate pain and find the barrier as they go deeper.
Consider this quote from Einstein, "The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift".
How would it feel to really let go and go past the barrier as you release what no longer serves you?
Please let Robbie and I know when are interested in booking a MFR session. Much love to you all! ❤️
