Empowered Midwifery and Wellness, LLC

Empowered Midwifery and Wellness, LLC Empowered Midwifery and Wellness, LLC is a private practice based out of Alexandria, MN.

We are very excited to offer IV therapy and injectables. These are great options for improving overall wellness and help...
08/05/2025

We are very excited to offer IV therapy and injectables. These are great options for improving overall wellness and helping to manage certain common complaints. IV infusions are specialized blends of vitamins and minerals.

More information and IV + injectables menu on our website👉www.empoweredmidwifery.com/iv-therapy

📍621 Hawthorne Street, Alexandria MN
📱320-335-1709

August is National Breastfeeding Month!Besides us here at Empowered...there are a number of local resources for lactatio...
08/02/2025

August is National Breastfeeding Month!

Besides us here at Empowered...there are a number of local resources for lactation support!

1 - Lactation with Alyssa (Stevens County)

In celebration of National Breastfeeding Month this August, Alyssa (a dietician and IBCLC) is offering FREE breastfeeding education classes to local groups within 30 minutes of Morris, MN!

Alyssa offers lactation visits and other services as well - check out her social media page to learn more.

📱 Call or text her at 320-349-2107.

2 - Baby Cafe at Life Connections (Alexandria)

Open-house style - Tuesdays from 10am - 12 noon.

📱320-762-1224 for more information.

3 - WIC (if eligible) - in any and every Minnesota county! We have some awesome WIC dietitians who support breastfeeding here in Douglas County.

📱Find your local WIC office: 1-800-WIC-4030.

4 - Who else should we add to this list?

👇List them in the comments!

Tincture feature🌿The Adrenal Tonic is helpful in times of extra stress or demand on your body! Here's what Herb Lore say...
07/31/2025

Tincture feature🌿

The Adrenal Tonic is helpful in times of extra stress or demand on your body! Here's what Herb Lore says about this product:

"This is a combination of adaptogenic herbs which help one cope with and adapt to stress. It’s used for adrenal and nervous exhaustion, mental exhaustion, for those who are under chronic stress, and for those who are anxious, nervous, depressed and burned out.

It helps decrease fatigue, helps to increase energy and vitality, helps increase brain efficiency, memory, physical vitality, mental vitality and helps to increase feelings of well-being."

Read more on the HerbLore website (Herblore.com). As always, check with YOUR provider before trying a new supplement or tincture.

We carry a number of herbal tinctures in our office; all of our retail items are available for sale to the general public. You can drop by to shop, but it's never a bad idea to call or text first because we're midwives and often out doing home visits or attending births!

📍621 Hawthorne Street, Alexandria
📱320-335-1709

Our homebirth clients often rave about the difference in the postpartum care they receive with us. We are excited to off...
07/29/2025

Our homebirth clients often rave about the difference in the postpartum care they receive with us. We are excited to offer postpartum care to clients who choose to have a hospital birth but want some additional support after having their baby. Postpartum care can be done as in-home visits or in-office visits. We strongly encourage meeting with us before birth, so that we are able to come up with the best plan for supporting you in the weeks following birth.

More information and testimonials on our website👉www.empoweredmidwifery.com

📍621 Hawthorne Street, Alexandria MN
📱320-335-1709

Next session is Thursday, August 7! This is a fun + informative class for those TTC + expecting, with content applicable...
07/26/2025

Next session is Thursday, August 7! This is a fun + informative class for those TTC + expecting, with content applicable to any birth setting (home, birth center, or hospital).

Registration required - sign up here👇
https://www.thewellnessptdoc.com/resource_redirect/landing_pages/2148668947

Join us for this childbirth education class taught by midwives and a pelvic floor therapist to empower you + your partner through birth & beyond!!

Thursday, August 7
6-8PM
504 Broadway St. Suite 307
Alexandria, MN 56308
Investment: $30

Calling all babies and their moms! Our lactation support group meets this Thursday from 12 - 2PM at the Empowered/Unwind...
07/23/2025

Calling all babies and their moms! Our lactation support group meets this Thursday from 12 - 2PM at the Empowered/Unwind clinic! 📣📣📣

Ask questions, do a weighted feed, or just come to visit. No cost for this support group.

Check your insurance coverage for individual lactation visits: https://go.lactationnetwork.com/JamieShelleyIBCLC

Questions or to book an individual prenatal or postpartum lactation consult: 320-287-1531

We offer home birth within a 90-minute radius of Alexandria, MN! We provide all necessary equipment and support to ensur...
07/22/2025

We offer home birth within a 90-minute radius of Alexandria, MN! We provide all necessary equipment and support to ensure the safety of you and your baby. We will also provide prenatal and postpartum care as part of our homebirth package.

More information and testimonials on our website👉www.empoweredmidwifery.com

📍621 Hawthorne Street, Alexandria MN
📱320-335-1709

Contact us:📱320-335-1709📍621 Hawthorne Street, Alexandria MN
07/17/2025

Contact us:
📱320-335-1709
📍621 Hawthorne Street, Alexandria MN

At Empowered Midwifery and Wellness LLC, we provide primary care for women from puberty across the lifespan. We love tak...
07/15/2025

At Empowered Midwifery and Wellness LLC, we provide primary care for women from puberty across the lifespan. We love taking a personalized approach to our patients' care. If you are looking for a provider who truly listens to you and partners with you in your healthcare and wellness journey, look no further!

More information and testimonials on our website👉www.empoweredmidwifery.com

621 Hawthorne Street, Alexandria MN
320-335-1709

Being active + enjoying life to the fullest doesn't have to = leaks! EmpowerRF treatments are life-changing for women wh...
07/12/2025

Being active + enjoying life to the fullest doesn't have to = leaks!

EmpowerRF treatments are life-changing for women who struggle with urinary incontinence.

Schedule your consult today and learn how this innovative technology can help you regain control over your bladder and live life to the fullest! We will guide you through the process and answer all your questions.

Don't let urinary incontinence hold you back any longer!

Call us at 320-335-1709 or email us at empoweredmidwifery@outlook.com to book your appointment today!

Address

621 Hawthorne Street
Alexandria, MN
56308

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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