Off The Mat In The World

Off The Mat In The World Links: https://linktr.ee/Offthematintheworld

All levels yoga classes led by a certified yoga instructor and certified sound practitioner.

01/01/2026

"I create goals from a place of clarity, not lack. "

Santosha or contentment doesn't negate growth but rather means you are enough and any goals or resolutions done from a place of clarity not lack.

12/12/2025

Do you prefer morning or evening online yoga classes?

Did you know that yoga can be practiced when m while dating?Yoga isn't just exercise on a mat. Yoga is a way of living. ...
12/10/2025

Did you know that yoga can be practiced when m while dating?

Yoga isn't just exercise on a mat. Yoga is a way of living.

When you practiced in dating the YAMAS can help you date and show up for others in a way that truly aligns with you and can even make you a better person to date.

12/09/2025

Follow me on my pages.

Instagram: offthematintheworld
Facebook: Off The Mat In The World
Website: www.offthematintheworld.com

12/09/2025

I definitely got what I asked for. I love attending other yoga teachers classes because I get to practice things that I may not practice in my personal time. It also gives me a chance to be the student because I love learning.

This class was just the push my friend and I needed.

Check them out and try a class.

11/23/2025

Three poses you can do with a chair if getting on the floor is inaccessible to you today.

Address

Alexandria, VA
22311

Telephone

+14438638969

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