East Meets West Holistic Wellness Center

01/01/2026

My first Reiki level one for 2026 is just a few weeks away. To start your reiki path at the 2025 pricing but getting the 2026 benefits send me a message for details. 765-757-1318

12/24/2025

I have been a Reiki Master since 2022 but finally got my Reiki certification board Certified. All my students will be eligible to board certify their certification.

12/13/2025

Until January 2026 anyone that signs up for level one will be eligible for locked in pricing through their master level class. Next class is January 24th 2026. Reach out for pricing.

Considering Learning Reiki? Why Choose a Board-Certified Reiki Master and What Will It Cost?

Reiki is a powerful, healing practice that promotes relaxation, balances energy, and supports overall well-being. If you’re considering learning Reiki, choosing a board-certified Reiki Master ensures that you receive proper guidance, authentic knowledge, and high-quality training. Certified Reiki Masters adhere to established standards, have undergone extensive training, and bring years of experience to their teaching. This means you’ll learn the techniques correctly, gain a deeper understanding of Reiki principles, and receive the mentorship needed to develop your skills confidently. As for the cost, Reiki training can vary depending on the level of certification. For beginners starting with Reiki Level I, prices typically range from $150 to $300. Advanced levels, such as Reiki Level II or Master training, may cost between $300 and $1,000 or more, depending on the instructor’s expertise and the program’s depth. Remember, investing in a certified Reiki Master provides you with a strong foundation and an enriching experience that’s worth every penny.

12/11/2025

What an amazing update! I have gotten my Reiki Classes eligible for board certification. I have a level 1 class coming up in January. After that class the cost of my classes will increase. If you have been on the fence now is the time. Call or text for more information.

12/08/2025

Step 1 completed and finally got my Reiki Certification recognized with the IBCP. Now I am working on getting my Reiki classes eligible and board Certified. Once that is cleared my classes will increase in price. Any students that have been certified by me will be reissued new certifications and eligible for board membership.

12/08/2025

This video is very informative. I can help you find your life purpous through some of the modalities and coaching I have access to. I have experience of healing post narcissistic abuse as well. If any of this resonates with you please reach out for a free consult in person or phone call. My number is 765-757-1318

In this powerful episode of A Changed Mind, David Bayer challenges common perceptions of greatness, redefining it as a soul-driven mission rather than extern...

12/03/2025

The Power of a Life Coach: Unlock Your Full Potential

In the fast-paced journey of life, we often face challenges that leave us feeling stuck, unmotivated, or unsure of our next steps. This is where the transformative power of a life coach comes into play. A life coach doesn’t just help you set goals—they guide you toward clarity, purpose, and actionable strategies to achieve your dreams. Using NLP (Neuro-Linguistic Programming) techniques, life coaches can reframe limiting beliefs, transform negative thought patterns, and empower you to see new possibilities. They act as a mirror and motivator, helping you identify strengths you didn’t realize you had and navigate obstacles with confidence. Whether you’re pursuing career growth, better relationships, improved well-being, or simply a more fulfilling life, a life coach provides the focused support and accountability you need to thrive. Investing in a life coach isn’t just about solving problems—it’s about unlocking your full potential and creating lasting change.

Just one of the many services we offer!

11/30/2025

Understanding the Effects of Narcissistic Abuse on the Brain and How Meditation, Hypnosis, and TIME Techniques Can Help

Narcissistic abuse can leave deep psychological and neurological scars, profoundly impacting the brain and emotional well-being of those affected. Prolonged exposure to manipulation, gaslighting, and emotional neglect can trigger chronic stress, leading to overactivation of the amygdala (the brain's fear center) and underactivity in the prefrontal cortex, which is responsible for decision-making, reasoning, and emotional regulation. Survivors often experience heightened anxiety, depression, difficulty trusting others, and even symptoms of PTSD. However, healing is possible, and practices like meditation, hypnosis, and TIME (Timeline Integration for Maximum Empowerment) techniques can play a significant role in recovery. Meditation promotes mindfulness and relaxation, helping to reduce stress and rewire the brain for calm and clarity. Regular practice can decrease overactivity in the amygdala, promoting emotional balance and enhancing self-awareness. Hypnosis, on the other hand, works by accessing the subconscious mind to address deep-rooted emotional trauma. It helps individuals reframe negative thought patterns and rebuild self-confidence. TIME techniques are especially powerful for overcoming past trauma, as they allow individuals to revisit and reprocess painful memories in a safe and empowering way, freeing them from the emotional triggers that hold them back. Together, these practices create a holistic approach to healing, fostering resilience and paving the way for a healthier, more balanced life. If you’ve experienced narcissistic abuse, remember: recovery takes time. By integrating these tools into your journey, you can reclaim your sense of self and restore your mental and emotional well-being.

www.eastmeetswestwellness.org

Send a message to learn more

11/30/2025

I want to thank everyone for the glowing reviews on East Meets West Wellness website. I appreciate all my special souls that have trusted me with their energy.

At East Meets West Wellness, we believe in the power of combining ancient healing traditions with modern holistic practices to nurture body, mind, and spirit. Our approach integrates Western medicine with Eastern wisdom, creating a unique and comprehensive path to wellness.

09/04/2025

The Power of Manifestation: Overcoming Limiting Beliefs*

Manifestation is the process of bringing your desires into reality through focused intention, visualization, and energy alignment. However, limiting beliefs can often stand in the way of successful manifestation. These beliefs are negative thought patterns that can hold you back from achieving your goals and living your dreams.

*What are Limiting Beliefs?*

Limiting beliefs are subconscious patterns that can manifest in various ways, such as:

- "I'm not good enough."
- "I'll never be successful."
- "I'm not worthy of love and abundance."

These beliefs can stem from past experiences, societal conditioning, or negative self-talk. They can become deeply ingrained in our minds, influencing our thoughts, emotions, and actions.

*How Limiting Beliefs Affect Manifestation*

Limiting beliefs can sabotage your manifestation efforts in several ways:

1. *Negative self-talk*: Limiting beliefs can lead to self-doubt, criticism, and negative affirmations, which can repel what you want to manifest.
2. *Low vibrational frequency*: Limiting beliefs can keep you stuck in a low vibrational state, making it harder to attract positive experiences and abundance.
3. *Fear and resistance*: Limiting beliefs can create fear and resistance, causing you to push away opportunities and experiences that could help you manifest your desires.

*Overcoming Limiting Beliefs*

To overcome limiting beliefs and enhance your manifestation abilities, try the following strategies:

1. *Identify and challenge*: Recognize your limiting beliefs and challenge them by reframing negative thoughts into positive affirmations.
2. *Visualization and affirmations*: Use visualization techniques and positive affirmations to reprogram your subconscious mind and align your energy with your desires.
3. *Mindfulness and self-reflection*: Practice mindfulness and self-reflection to become more aware of your thoughts, emotions, and patterns.
4. *Energy healing*: Consider energy healing modalities like Reiki or sound healing to help release blockages and raise your vibrational frequency.

*Tips for Effective Manifestation*

1. *Focus on the feeling*: Instead of focusing on the specific outcome, focus on the feeling you want to experience when your desire is manifested.
2. *Let go of attachment*: Release attachment to specific outcomes and trust that the universe will deliver what's best for you.
3. *Stay positive and consistent*: Maintain a positive attitude and consistently work on your manifestation goals.

By overcoming limiting beliefs and adopting a positive, focused mindset, you can unlock your manifestation potential and bring your desires into reality.

07/27/2025

I am scheduled out two weeks with hypnosis clients. If you are interested in smoking cessation or weight loss let me know. Clinical Hypnosis may require referral from physician especially if there are prescriptions involved. I am happy to fax the referral to your physician.
Ask me about bundle pricing.

I currently have 1 opening in my forever 40 club. Let me know if you are interested.
Have a good rest of your day.