Prairie Pride Chiropractic

06/01/2026

If you're looking for a good workout Saturday morning ⬇️⬇️⬇️

SAVE THE DATE for our next in person fundraising workout in Ethan, SD‼️ This workout is open to anyone and everyone and will be family friendly. Just bring some dumbbells and a yoga mat!

Here is a message from the ladies who are organizing the fundraiser for the new fitness center:

"We are excited to share plans for a new Community Wellness & Fitness Center addition to Ethan, SD School District. This proposed project will add a much-needed weight room and fitness space that will benefit our entire community, students, and staff.

This facility will provide:

-Expanded strength and conditioning opportunities for all student-athletes.

-Improved wellness opportunities for students, staff, and community members.

-A safe and modern fitness space to serve the town of Ethan for many years to come.

Because the district must prioritize academic programs and daily operational needs, we do not have available school funds for non-academic capital projects such as this. For that reason, this project will be funded through private donations, grants, and community fundraising efforts. No general education funds will be used.

Why invest in this project? Strong schools and strong communities depend on attracting and retaining young families. Providing quality facilities and opportunities helps ensure Ethan remains a great place to live, learn, and work."

05/28/2026

Good luck to all of our track members at state this weekend!

State Bound! Good luck to all the athletes headed to the state track meet this weekend.

05/27/2026

Congrats ladies!!

Congratulations to the Hanson Beavers softball team on qualifying for the State Tournament!! Way to go ladies and coaches!

05/25/2026

Home of the free because of the brave. Remembering our heroes this Memorial Day.

05/16/2026

🎓 Congratulations to the Class of 2026! 🎉

✨ Be proud of how far you’ve come
✨ Excited for where you’re going
✨ Confident in what you’re capable of

05/14/2026

Fun ways to mix up those fruit punch electrolytes! 🍓

05/13/2026

Whether your family is heading to the pool, the ball field, vacations, or just enjoying slower days together — don’t forget to keep your health in check!

💡 Summer Tips:
✔️ Stay active
✔️ Stretch after long car rides
✔️ Watch the screen time posture
✔️ Stay hydrated
✔️ Lift those sports bags & coolers carefully!

Here’s to a safe, healthy, and fun-filled summer for all our amazing families! 🌴☀️

05/12/2026

🤕 Tension Headaches Aren’t “Just Stress”

That tight band around your head…
The aching at the base of your skull…
The neck and shoulder tension that won’t quit…

These are common signs of a tension headache — and poor posture, stress, and spinal tension can all play a role.

Chiropractic care may help by:
✔️ Reducing neck & shoulder tension
✔️ Improving joint movement
✔️ Supporting better posture
✔️ Helping your body relax naturally

If headaches are becoming part of your normal routine, it may be time to find the source instead of just masking the symptoms.

05/11/2026

One of the most common questions I get in the office is: "Should I use ice or heat?"

Quick Rules:
💡if there's tingling (nerve) pain, use ice
💡cold calms it down. Heat loosens it up
💡don't use heat on swollen injuries
💡20 minutes at a time is best

Your body will usually tell you what feels better — listen to it!

05/10/2026

Happy Mother’s Day to all the amazing moms out there—your love doesn’t go unnoticed. The world is better because of you. 🌷