05/21/2025
John F. Barnes Myofascial Release (MFR)
John F. Barnes Myofascial Release is a gentle, highly effective hands-on therapy that targets restrictions in the fascial system—the body’s connective tissue network. This approach helps release physical and emotional tension stored in the body, promoting deep healing and lasting pain relief. Unlike traditional massage, Barnes MFR follows the body's natural rhythms, allowing for authentic, sustained release and restoration. Ideal for chronic pain, trauma recovery, and restoring balance, this technique supports whole-body wellness and transformation.