What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 9am - 2pm

Ellie Mental Health - Alexandria-Old Town, VA

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Alexandria, VA
Ellie Mental Health - Alexandria-Old Town, VA

Ellie Mental Health Alexandria provides mental health care for people. Period. This includes people of all ages, in many locations across the US.

Our primary goal is to make therapy accessible and effective so you can get support, discover healing, and see amazing results. When you get in contact with us, our Client Access Specialists will learn your therapy needs and help you find your match. Your mental health care should be effective, easy, and fun. Whatever life is bringing you, our qualified and compassionate therapists are here to help you navigate it.

01/30/2026

When life feels nonstop, your nervous system can stay stuck in “go mode.” That can look like constant tension, low energy, trouble resting, or feeling like you’re just pushing through the day.

If this resonates, you’re not alone. Small self-care steps and support can help you feel more grounded – and more like yourself again😅

Find support that fits your life and schedule online: https://tinyurl.com/2yyx669c

01/28/2026

When tragedy strikes, it’s normal to feel overwhelmed, anxious, or unsure of how to move forward. 💛

We’ve put together a few simple tips to help you cope and care for your mental health during difficult times. Read the graphic for some ideas.

Even small steps can make a difference. And if you’re struggling, please don’t hesitate to reach out — you don’t have to carry this alone.

01/26/2026

Winter Can Be Hard on Mental Health

Shorter days, colder weather, and packed schedules can all impact how we feel. If your mood or motivation dips this time of year, you’re not alone. Extra care and support can make winter feel more manageable. ❄️🩵

Find support that fits your life, and schedule online at elliementalhealth.com.

01/23/2026

Starting therapy or wanting to get more out of it? Asking the right questions can make a big difference. Whether you’re new or a few sessions in, it’s okay to speak up and advocate for what you need.

Swipe through for some helpful questions you can ask your therapist to feel more empowered in the process. 💬🛋️

01/21/2026

Therapy comes with a lot of assumptions...🤔 Sometimes people think you need to be in crisis or have everything figured out before asking for help, but that's not always the case!

You’re allowed to seek support simply because life feels heavy, and we love helping our clients navigate life’s challenges and take care of their mental well-being.

If you’ve been curious about starting therapy, come see us in Old Town Alexandria: https://tinyurl.com/3phwutfe

01/19/2026

We're not just reposting quotes for clout... we believe in the work and the real impact it has on our clients, staff, and communities. On this Martin Luther King Jr. Day, we honor his legacy of justice, equality, and healing. Our clinic is here to continue the work of transformation for all.

01/16/2026

Feeling like your brain is giving up on you?😮‍💨🧠 Burnout doesn’t always come with a warning light, but we’ve got the guide to spot it before it hits full power.

Swipe to learn more about how to identify and combat burnout – and get in touch with us for a little extra support when needed: https://tinyurl.com/3phwutfe

01/14/2026

Old Town Alexandria has plenty of picture-perfect places to walk, shop, and clear your head. Sometimes, though, you need more than a stroll down King Street...

We love being part of the Alexandria community and helping our neighbors take care of their mental well-being. If you’re a local and thinking about therapy, come see us at 📍400 N Columbus St, Suite 201, Alexandria, VA!

01/12/2026

Cloud watching just became our new favorite hobby😉☁️

If you've been hoping for a sign that will turn your life around, this is it! Getting mental health support from an Ellie therapist is an amazing way to take care of yourself, and we can't wait to have you start: https://tinyurl.com/3phwutfe

01/09/2026

Be honest... If someone asked you this right now, what would your answer be?🫣

Checking in – with yourself, a friend, or a therapist – can make all the difference. Mental health starts with noticing how you’re really feeling.

Drop the emoji that best matches your mood👇

01/08/2026

Sometimes a healthier mindset doesn’t come from changing everything – it comes from noticing one small moment at a time. Reframing your thoughts can make a powerful difference✍️

Ellie Mental Health Alexandria offers therapy services designed to support you wherever you are on your mental health journey and to remind you that small shifts can lead to meaningful change.

Therapy request form: https://tinyurl.com/2yyx669c

01/07/2026

Ever wondered if therapy actually works? You’re not alone. In this carousel, we’re breaking down what the research says. Swipe through to get the facts and find out what to expect. 💬✨ Source: APA

Address

400 North Columbus Street
Alexandria, VA
22314

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	9am - 2pm

Website

https://elliementalhealth.com/locations/alexandria-old-town-va/

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