Ellie Mental Health - Alexandria-Old Town, VA

Ellie Mental Health - Alexandria-Old Town, VA Ellie Mental Health Alexandria provides mental health care for people. Period. This includes people of all ages, in many locations across the US.

Our primary goal is to make therapy accessible and effective so you can get support, discover healing, and see amazing results. When you get in contact with us, our Client Access Specialists will learn your therapy needs and help you find your match. Your mental health care should be effective, easy, and fun. Whatever life is bringing you, our qualified and compassionate therapists are here to help you navigate it.

As we navigate the holiday season, it’s essential to remember that experiencing loneliness isn't a personal shortcoming ...
12/12/2025

As we navigate the holiday season, it’s essential to remember that experiencing loneliness isn't a personal shortcoming – it just speaks to our fundamental human need for connection🫂

Read through these slides for a few strategies to help you cope during the holidays and beyond, and reach out to us if you're looking for extra help: https://tinyurl.com/3phwutfe

We're officially two weeks out from Christmas, and the office is probably more ready than we are😅🎄If you’re home for the...
12/11/2025

We're officially two weeks out from Christmas, and the office is probably more ready than we are😅🎄

If you’re home for the holidays and the rush has you juggling emotions, energy, and expectations, this is your reminder that it’s okay to take a breather! A little support can make the season feel a lot lighter: https://tinyurl.com/3phwutfe

12/10/2025

Send this to the person who talks you off a ledge at least twice a week😌

We all need those kinds of friends... but a little professional support never hurts either😉 Start your therapy journey with us in Old Town Alexandria: https://tinyurl.com/3phwutfe

If you're still reeling from Cyber Monday a week later... you're not alone😵‍💫It’s okay to laugh and to struggle – someti...
12/08/2025

If you're still reeling from Cyber Monday a week later... you're not alone😵‍💫

It’s okay to laugh and to struggle – sometimes both at once. Therapy is here for the post-checkout anxiety, the holiday stress, and everything in between. We’re here to help you steady your mind in every season.

It’s the Thursday after Thanksgiving, and we bet you’re missing the leftovers, the naps, and the slower pace of last wee...
12/04/2025

It’s the Thursday after Thanksgiving, and we bet you’re missing the leftovers, the naps, and the slower pace of last week😅

Hang in there! Friday’s almost here. Be gentle with yourself as you ease back into routine, and reach out to us to talk to one of our incredible licensed therapists in Alexandria: https://tinyurl.com/3phwutfe

12/03/2025

Warming up to hear the family drama🙂‍↕️

In all seriousness, we're always here to help you process your experiences, emotions, and life decisions. Fill out a therapy request form to get started today: https://tinyurl.com/3phwutfe

The holidays can bring joy… but also stress. 🎄If you’re feeling overwhelmed, you’re not alone—and there are ways to prot...
12/02/2025

The holidays can bring joy… but also stress. 🎄

If you’re feeling overwhelmed, you’re not alone—and there are ways to protect your peace. Swipe through for simple coping skills to help you manage stress, set boundaries, and actually enjoy the season.

What’s one coping skill that helps you get through the holidays?

Gratitude grows when kids can see it💜 Encouraging these habits can set the foundation for a positive and more fulfilling...
12/01/2025

Gratitude grows when kids can see it💜 Encouraging these habits can set the foundation for a positive and more fulfilling life, and leading by example is the perfect way to start.

Making kindness and gratitude a daily ritual improves your little ones' physical and emotional health. These simple yet powerful practices can help your kids adopt a habit that will enrich their lives for years to come.

Read more on the Ellie Blog: https://tinyurl.com/3jrnnk3r

Happy Thanksgiving from the Alexandria team!🧡🦃This season can be a wonderful time to feel more grounded while reconnecti...
11/27/2025

Happy Thanksgiving from the Alexandria team!🧡🦃

This season can be a wonderful time to feel more grounded while reconnecting with family and friends; it can also stir up tough conversations and feelings.

No matter where you are – literally and mentally – we hope you have a safe and comforting holiday.

11/26/2025

Whether you're in your 20's or your 60's, there's never a bad time to start taking care of yourself – and maybe that means prioritizing your mental health.

A healthier mind strengthens every part of your life: how you cope, how you communicate, how you care for your body, and how you show up for the things you love. At the end of the day, mental health *is* health.

Start your journey with us today: https://tinyurl.com/3phwutfe

Men’s health isn’t just physical — it’s mental, too. 💬This Movember, we’re reminding everyone that taking care of your m...
11/25/2025

Men’s health isn’t just physical — it’s mental, too. 💬
This Movember, we’re reminding everyone that taking care of your mind is just as important as taking care of your body.

So here’s your gentle nudge to rest, recharge, and check in — with yourself and the men you care about.

You deserve to experience leisure, joy, and rest. 🐘💙

Guess what?! We have a new therapist in the building🤭 Please welcome our newest postdoctoral resident therapist, Abby Po...
11/24/2025

Guess what?! We have a new therapist in the building🤭 Please welcome our newest postdoctoral resident therapist, Abby Porter, to the Ellie family!

Dr. Porter is committed to providing a safe, non-judgmental, and client-centered space and believes strongly that the foundation of therapy is a nurturing relationship. She works with adults, young adults, and children, using CBT as her primary framework.

We're so lucky to have Dr. Porter's empathy, genuineness, and unconditional positive regard to help her clients thrive. Click here to connect with her: https://tinyurl.com/2yyx669c

Address

400 North Columbus Street
Alexandria, VA
22314

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 2pm

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