What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 9am - 2pm

Ellie Mental Health - Alexandria-Old Town, VA

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Alexandria, VA
Ellie Mental Health - Alexandria-Old Town, VA

Ellie Mental Health Alexandria provides mental health care for people. Period. This includes people of all ages, in many locations across the US.

Our primary goal is to make therapy accessible and effective so you can get support, discover healing, and see amazing results. When you get in contact with us, our Client Access Specialists will learn your therapy needs and help you find your match. Your mental health care should be effective, easy, and fun. Whatever life is bringing you, our qualified and compassionate therapists are here to help you navigate it.

03/27/2026

Therapy Isn’t Just for “Big” Problems

You don’t have to be in crisis to benefit from therapy. Support can help with everyday stress, relationship challenges, anxiety, or simply wanting to feel more like yourself again. If something feels off, that’s reason enough. 🩵🐘

Find support that fits your life, and schedule online at https://elliementalhealth.com/locations/alexandria-old-town-va/.

03/25/2026

Seasonal transitions can increase anxiety — especially for people balancing work, caregiving, and shifting expectations.

That’s not weakness.
It’s nervous system response.

Accessibility includes emotional safety. If this season feels overwhelming instead of energizing, you don’t have to navigate it alone. Starting therapy should feel manageable — not intimidating.

Spring into therapy today → https://elliementalhealth.com/locations/alexandria-old-town-va/

03/23/2026

It’s Women’s History Month, and we certainly are running the world🏃‍♀️😮‍💨

In all seriousness, we’re grateful for the opportunity to show up every day, support our community, and make a meaningful impact in our clients’ lives. This work matters – and being trusted with someone’s mental health journey is something we never take lightly.

Here’s to doing important work, lifting each other up, and continuing to make a difference as women💪

03/19/2026

Life's messy sometimes, and that's okay. If you forgot your keys, spilled coffee on your shirt, and sent a text to the wrong person all before noon, you're not alone. We're all just winging it here.

03/17/2026

To all the incredible social workers making a positive impact, your compassion, advocacy, and dedication keep us going!

03/16/2026

Therapy is an art – and here, we’ve mastered the craft😌

Every session is a chance to explore, reflect, and paint a healthier mindset unique to you and your needs. Visit us at our Alexandria clinic and start your own journey today: 400 N Columbus St, Suite 201, Alexandria, VA

03/12/2026

Even the strongest people have hard days.
Struggling with your mental health doesn’t mean you’re weak — it means you’re human.

Reaching out for support is one of the most powerful things you can do for yourself.
You deserve care, too. 💙

03/11/2026

Real talk-- Supporting someone when they're dealing with mental health challenge can be hard. It's not always knowing the right words or actions, but sometime's it's simply about being there.

Let's keep showing up, lending an ear, and offering love without judgment. Because in those moments of struggle, our support can make all the difference. 💕

Here are some tips from one of our therapists about how you can show up for your loved ones.

03/09/2026

Our owner recently took a trip to the Redwood Forests, but you don't have to travel that far to enjoy the benefits of nature😉

Spending time in nature can help reduce stress, improve your mood, and give your mind a chance to reset. Even a short walk or a few quiet minutes outside can make a meaningful difference in how you feel!

Tip: A nearby park, trail, or even your neighborhood can be a great place to pause and recharge... and if you're looking for more ways to support your mental health, we’re always here to help: https://tinyurl.com/2yyx669c

03/06/2026

We often think about spring as a time to declutter our homes, but what if we used this season to declutter our minds too?

🌷 How are you taking care of your mental health this spring?

03/04/2026

Work stress weighing you down? You’re not alone. This post is packed with practical tips to help you manage the daily grind: quick mindfulness exercises, boundary-setting strategies, and ways to decompress after a tough day.

But here’s the thing: while these tips can offer relief, they don’t always get to the root of the stress. If you find yourself constantly feeling overwhelmed, irritable, or checked out, it might be time to dig deeper. 💬 Talking with a therapist can help you unpack what’s fueling your stress and build tools to navigate it long-term.

Swipe through for helpful tips, and remember: stress management is about more than quick fixes. You deserve real support!

03/02/2026

If you weren't receiving top-notch mental health care in Old Town Alexandria, that must not have been us!🫣

At Ellie Mental Health, we’re here to help you build healthier patterns, and navigate whatever life’s throwing your way. Ready to make it official (not just in your dreams)? Reach out today to connect with a therapist: https://tinyurl.com/2yyx669c

📍400 N Columbus St, Suite 201, Alexandria, VA

Address

400 North Columbus Street
Alexandria, VA
22314

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	9am - 2pm

Website

https://elliementalhealth.com/locations/alexandria-old-town-va/

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