Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Be Inspired Counseling & Consulting, Mental Health Service, 1412 Peterman Drive, Alexandria, LA.
Be Inspired Counseling & Consulting helps individuals, children, and families by inspiring hope.
1412 Peterman Drive
Alexandria, LA 71301
2220 Shreveport Hwy
Pineville, LA 71360
304 University Parkway
Natchitoches, LA 71457
04/10/2026
Burnout is often misunderstood.
It’s not just feeling tired after a long week. Burnout is deeper—it can show up as emotional exhaustion, loss of motivation, irritability, or feeling detached from work and relationships.
Many people experiencing burnout continue pushing forward, believing they just need to “try harder” or rest more.
But burnout often requires something different: reflection, support, and meaningful changes in how we approach stress and responsibilities.
Therapy can help identify the patterns contributing to burnout and create healthier ways to restore balance.
If you’ve been feeling depleted for a while, you don’t have to keep pushing through alone.
Learn more at beinspiredcc.com.
04/09/2026
If you’ve been feeling anxious about the state of the world… you’re not alone. 💭
So many people are carrying a quiet, constant sense of worry—watching the news, scrolling social media, and feeling the weight of things that feel out of our control.
At Be Inspired Counseling & Consulting, we want you to know this:
👉 Your feelings make sense.
👉 And there are ways to come back to the present moment.
In our latest blog, we share simple, practical ways to stay grounded when anxiety feels overwhelming—like:
• Limiting news and social media intake
• Using grounding tools like slow breathing
• Reconnecting with what’s right in front of you
Feeling anxiety about the state of the world? Let's explore practical tips to stay grounded without ignoring the reality we're living in.
04/09/2026
💙 Counseling Awareness Month 💙
This month, we are proud to recognize and celebrate the incredible licensed counselors on our team.
Licensed counselors play a vital role in supporting individuals, couples, and families as they navigate life’s challenges. Through their compassion, clinical expertise, and dedication, they create space for healing, growth, and meaningful change.
At Be Inspired Counseling & Consulting, we are grateful for the heart and commitment our counselors bring each day. They show up fully—for their clients and for this work—offering presence, guidance, and care when it’s needed most.
Because of you, so many feel seen.
Because of you, so many feel heard.
Because of you, hope is restored and lives are transformed.
Thank you for the powerful, life-changing work you do. Your impact matters more than you know. 💙
04/09/2026
“Should I tell my child they’re autistic?”
This is one of the most common—and most emotional—questions parents ask.
You may worry…
Will it change how they see themselves?
Will it feel like a label?
Will it be too much for them to understand?
But here’s the truth:
Knowing who they are doesn’t limit them—it helps them understand themselves. 💙
When children have language for their experiences, it can reduce confusion, build confidence, and help them access the support they need to thrive.
In our latest blog by Karlee Beville, LCSW-BACS, we share a therapist’s honest, compassionate perspective on:
• Whether you should tell your child
• When the right time might be
• How to have the conversation in a way that builds confidence—not shame
Because this isn’t just about a diagnosis…
It’s about identity, understanding, and helping your child feel secure in who they are.
Many parents ask: should I tell my child they’re autistic? Explore common concerns and how to have this talk in a way that builds confidence.
04/08/2026
🎉 Happy 1-Year Anniversary, Toree! 🎉
We’re so grateful to celebrate Toree Chamberlain and her first year (again!) with Be Inspired Counseling & Consulting!
Toree’s journey with us began during her graduate internship, and we were thrilled when she chose to return as a therapist on our team. Her continued commitment speaks volumes—not only about her dedication to this work, but also her heart for the clients she serves.
Toree shows up with intention and compassion every day. She works hard to support her clients, and her impact is felt by both those she serves and our team.
We are so glad to have you, Toree. Thank you for all you do! 💙
04/08/2026
Children experience stress too.
School pressures, social challenges, and changes at home can sometimes overwhelm a child’s ability to cope. Parents may notice increased meltdowns, irritability, withdrawal, or difficulty concentrating.
These behaviors are often signals that a child is struggling with emotions they don’t yet know how to manage.
Child counseling provides a safe space where children can learn emotional regulation skills, express their feelings, and build confidence.
Parents are also included in the process so they can better support their child at home.
If your child seems overwhelmed lately, support is available.
Learn more about our child counseling services at beinspiredcc.com.
04/06/2026
Spring often brings the urge to clean, reorganize, and refresh our homes. But it can also be a good time to check in on our mental and emotional well-being.
A mental “spring reset” might look like letting go of habits that drain you, setting healthier boundaries, or creating more space for rest and reflection.
Many people move through busy seasons without realizing how much stress they’re carrying. Taking time to pause, reflect, and reset can help restore balance.
Therapy can be a helpful part of that process. It provides a space to reflect on what’s working in your life—and what may need to change.
If you’re ready for a fresh start emotionally, we’re here to help.
Give us a call at 318-266-7021 to request an appointment.
04/03/2026
Many couples don’t struggle because they don’t care—they struggle because communication breaks down during stress.
Small misunderstandings can quickly turn into arguments when partners feel unheard, defensive, or emotionally overwhelmed.
Learning how to pause, listen, and respond with curiosity instead of criticism can significantly improve communication.
Couples counseling helps partners understand their communication patterns and develop healthier ways to navigate conflict.
Even small shifts in communication can create stronger connection and trust.
If conversations in your relationship often turn into conflict, support can help.
Learn more about relationship counseling at beinspiredcc.com or give us a call at 318-266-7021.
04/01/2026
We’re excited to welcome Louis VanAsselberg to the Be Inspired Counseling & Consulting team!
Louis joins our practice with a passion for helping individuals navigate anxiety, stress, life transitions, and emotional challenges. His approach to counseling is thoughtful, supportive, and focused on helping clients better understand themselves while building practical tools for everyday life.
Starting therapy can feel intimidating, but having the right therapist makes all the difference. Louis works to create a calm, welcoming environment where clients feel heard, respected, and supported as they work toward meaningful change.
Louis is now seeing clients at Be Inspired.
To learn more about Louis and the services we offer, visit beinspiredcc.com.
03/31/2026
Telehealth has become a vital part of how care is delivered—but doing it well requires more than just logging on.
We’re excited to offer an upcoming InspireED training focused on helping clinicians provide ethical, effective, and confident telehealth services.
Telehealth with Confidence: Ethics, Law, and Clinical Best Practices
📅 April 10, 2026
📍 In-Person or Live Online
This training supports mental health professionals in navigating telehealth with clarity—from legal requirements to real-life clinical challenges.
At Be Inspired, we’re committed to ongoing learning that strengthens the quality of care we provide to our community 💙
If you’re a clinician—or know one—looking to grow in this area, we’d love for you to join us.
It shows up as racing thoughts at night. Muscle tension during the day. Irritability over small things. Difficulty relaxing even when you have time.
Chronic stress impacts your nervous system and your relationships. Therapy can help you understand your triggers, regulate your body’s stress response, and create sustainable coping strategies.
You deserve relief that goes deeper than “just try to relax.”
We provide anxiety counseling in Alexandria, Pineville, and Natchitoches, with telehealth across Louisiana.
Visit beinspiredcc.com to learn more.
03/30/2026
✨ Happy 5 Year Anniversary, EJ! ✨
Today we celebrate EJ Babcock and her incredible 5 years of service with Be Inspired Counseling & Consulting.
EJ, your immense care for your clients, your team, and this organization does not go unnoticed. You show up with compassion, dedication, and a genuine heart to serve—every single day.
You have also played such an important role in our growth, bringing thoughtful ideas, insight, and a willingness to step in and help wherever needed. That kind of presence is rare, and we are so grateful for it.
Thank you for the impact you’ve made, the lives you’ve touched, and the way you continue to support and uplift those around you.
We are truly grateful for you and honored to have you as part of our team. 💙
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Contact The Practice
Send a message to Be Inspired Counseling & Consulting:
Be Inspired Counseling & Consulting was created out of a passion to help individuals, children, and families by inspiring hope for change.
We believe with hope, anything is possible. We are here to listen, encourage, empower, guide, teach, and support individuals through all of life’s challenges. Through counseling, we meet people where they are to help them develop the awareness and tools needed to get them to where they want to be.
Our logo, the dandelion, was chosen because of the dandelion’s ability to thrive in difficult conditions. It is able to put down roots most anywhere, and it’s almost impossible to destroy. It symbolizes the ability to rise above life’s challenges, reminding us to not give up.
Christy Pennison, MA, LPC-S, is a board certified counselor who founded Be Inspired Counseling & Consulting from a desire to bring her skills and experience back to the community she calls home. With a specialization working with children to young adults, she helps them develop the tools and skills they need to bravely navigate the world around them. She helps them manage the challenges of growing up, encouraging a positive sense of self. She also enjoys working with adults to assist them through the challenges life throws their way to find creative solutions for positive change.
Be Inspired Counseling & Consulting will also be offering other services in the months to come to serve CENLA with the aim to provide education and advocacy for mental health care and overall well-being. To find out more about us or the services we offer please contact us at 318-266-7021.
