Be Inspired Counseling & Consulting

11/20/2025

Today Be Inspired got to visit Louisiana Christian University for their career fair! We loved connecting with the next generation—encouraging them to chase their dreams and reminding them that their mental health matters just as much as their goals. 💙✨

11/20/2025

💬 Thursday Therapy Thoughts with Kelsey: Stronger relationships start with better communication.

Check out Kelsey Anderson’s latest blog, “7 Powerful Ways to Improve Communication in Your Relationships,” for tips on listening, setting boundaries, and expressing yourself with confidence. Small changes can make a big difference! 🌟

Learn 7 tips on how to practice healthy communication in your relationships— whether it’s with a family member, partner, friend, or colleague.

11/20/2025

🎄 Today, some of our team members had the joy of decorating a tree for the Central Louisiana Homeless Coalition!

💙Be Inspired is proud to sponsor their “A Home for Christmas” benefit this year.

Every night, hundreds in our community go without a safe place to sleep, and the Coalition works tirelessly to support them. We’re grateful for the chance to help make a difference this holiday season.

11/19/2025

🌟 Therapist Spotlight & 3-Year Work-Aversary! 🌟

This week we’re celebrating Cynthia Madison, LPC, LAC, and her 3 incredible years with Be Inspired Counseling & Consulting!

For over 16 years, Cynthia has been helping individuals navigate depression, anxiety, addiction, trauma, relationship challenges, and the hard moments life throws our way. But for the past three years, she has brought that passion, skill, and heart directly to our Be Inspired family — and we couldn’t be more grateful.

Cynthia believes in real, meaningful change.
💛 She helps clients break cycles that feel unbreakable.
💛 She meets people with compassion, honesty, and hope.
💛 She walks with you as you uncover the barriers holding you back and step into the life you want.

Whether she’s supporting adolescents, adults, or families, Cynthia provides a safe space to grow, heal, and do the work that leads to transformation.

Help us celebrate Cynthia’s dedication, her impact, and the countless lives she’s helped shape over the last three years at Be Inspired.
✨ Positive ways and better days are coming — and we’re blessed to have her as part of our team.

11/18/2025

📝This weeks journal prompt from the be Inspired Team!

Feel free to get your thoughts out on paper, to yourself, or with a friend. Take time to notice and do what makes you happy💭💙

11/18/2025

If you’re going through a tough season, you don’t have to face it alone. Support, hope, and healing are always within reach. 💛

11/17/2025

💬 Teens, you don’t have to face life’s challenges alone.

Feeling stressed, overwhelmed, or like no one understands what you’re going through? Whether it’s school pressure, anxiety, low confidence, or just trying to figure out who you are, counseling can help.

At Be Inspired Counseling & Consulting, our teen therapists in Alexandria, Natchitoches, LA, and online provide a safe, judgment-free space to be heard, understood, and supported. Together, we can navigate tough times, conflicts, and big feelings — so you can feel more confident and enjoy life again.

📞 Call 318-266-7021 to get started today.
🔗https://beinspiredcc.com/teen-counseling/

The challenges that come with discovering yourself are overwhelming. Counseling for teens in Louisiana can provide support. Call today!

11/15/2025

At Be Inspired Counseling & Consulting, we support men in building confidence, improving relationships, and finding healthy ways to cope with stress. Your mental health matters, and taking the first step could change everything.

📍 Alexandria, Natchitoches, and online therapy available in Louisiana.
📞 Call 318-266-7021 to get started today.

11/14/2025

Hey Facebook Friends!

Be Inspired is challenging you to do one fun thing for yourself today. You deserve it after a long (and chilly) week! Do it for you!💙

11/14/2025

Parenting teens today isn’t easy — social media, school pressure, and constant change can make it feel overwhelming. 💬
Our latest blog shares ways to build trust, strengthen communication, and support your teen’s mental health in today’s world. 💛
🔗Read more:

Parenting teens today is tough. Explore our therapists’ tips on how to support their mental health while building trust and connection.

11/13/2025

Happy World Kindness Day!
Kindness costs nothing but can change everything. Take a moment today to spread a smile, lend a hand, or say something encouraging — the world needs your light! ✨

11/12/2025

🌟 Wednesday with Brittany! 🌟

Parenting isn’t always easy, and every family faces unique challenges. Brittany Randt, PLMFT, is here to support parents and families with practical guidance, strategies, and tools to navigate those challenges with confidence.

From strengthening communication to boosting your confidence in supporting your child, Brittany helps families create a safe, understanding, and growth-focused home environment. 💛

📅 Learn more about her services and how she can support your family: https://beinspiredcc.com/brittany-randt/