The Studio Yoga + Movement

11/19/2025

Have problems falling asleep at night? Join Kim for yoga tonight at 6:30pm for the best before bed routine.

11/18/2025

Join Lydia for barre class at 5:30 this evening for an energizing workout!

11/17/2025

Holding space for you ✨️ 💛

Join Cherie Bartell for yoga this evening at 6:30pm. Beginner friendly.

11/17/2025

11/16/2025

The holidays are almost here. Make time to reset this Sunday with yoga at 2pm. All levels welcome.

11/15/2025

There's no better way to start your weekend than with a Saturday 9am yoga class! Don't believe me- give it a try? **money back guarantee 😉**

11/13/2025

Join Lydia for barre class this evening at 5:30 to sculpt and tone!

Register now: https://thestudio.taramala.com/classes/

11/12/2025

You are welcome here.

breathe

11/09/2025

Lots of classes this week at The Studio! Whether you are a morning or evening person - we have something for you! Do you like start or end your week with yoga? Prefer to get your barre workout in on Tuesday or Thursday? Share your favorite class time!