Rubini Inc Wellness

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Self Healing is Easy, Our Birthright, and Accescible to Us All

I was born a strong very active very sensitive little human in this incarnation. My entire life I have heard the instructions “don’t be so sensitive”, and thus I used to feel ashamed of my emotional reactions. It wasn’t until recently that I understood what was behind the curtains, so to speak. First was my learned behavior of victimhood, which I must have theorized originally as a child, kept me safe. I used to withdraw into my crab shell (yes, I am a Cancer) wave my white flag and react with tears, so that I’d be left alone and safe from a perceived potential threat. In my body, though, my emotions were not always sadness. I deemed expressing or acknowledging these stronger emotions a risk to my safety- anger, fury, even pleasure and joy. I was the sad one.

But really, I wasn’t. I just didn’t give myself permission to acknowledge anything else. Today, I can see the victim persona I created. I recognize it in my beautiful fellow humans. I acknowledge its service and gratefully retire it. I can see now that (all along) my strong emotions are quite simply a higher than normal sensitivity to having feelings, either in myself or in others. We are all from the same source, so it makes perfect sense to feel what others feel. As a child, this feeling of the emotions of others swamped me, as I did not understand they were not always sourced from within me.

As we traverse the adventure of our human experience, our base purpose is to feel feelings. All kinds: shame, embarrassment, love, joy, hate, rage, jealousy, envy...infinite feelings. We are all given a higher divine purpose as well, to help our fellow humans using the unique gifts with which we are all blessed. If we deny our emotions as they occur in the present or if we have ever suppressed or repressed them in our past, then the feeling grows stronger in our bodies, wanting acknowledgement, until manifesting as an increasingly stronger physical symptom in our bodies. Healing starts with emotional acknowledgment. It is easy. From there, rewriting our wiring, our sense of self, to what will serve us, unfolds organically.

FOUNDATIONAL PHILOSOPHY:

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