Yet Health Inc

02/14/2020

Top 3 ways to deal with irritation during PMS 👸
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Over 80% of all women are dealing with a premenstrual syndrome.
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During this time your body is changing because of the hormones and is getting ready to get rid of all the unnecessary endometrial tissue 👩‍⚕️
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You become more irritated, tired and sleepy. How to deal with it?
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✔️ Eat healthy
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Don’t overeat, drink less coffee. Eating healthy will help you to deal with PMS.
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✔️ Sleep well
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Go to bed before midnight. It’s a good habit which will help you always feel better and especially during PMS.
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✔️ Go swimming
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Physical exercises are good for you! Swimming is a combo 👌 Water calms you down while you are training. Swimming will result in less pain during the first few days of your period.
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✔️ Also, try Welness mode in our app and don’t forget to get a bracelet on yet.health.
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What are your secrets of relieving the pain during PMS? 🤔 How are your dealing with your mood swings?
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02/12/2020

How many Yet butterflies do you see on the picture? 🦋 Write your answer in the comments.
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They are flying away! Still can’t count them 😬 Catch em!
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The better job you’ll do counting them, the more will stay with us!
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02/10/2020

PMS and the beginning of the cycle is a hard time 😬 How are you dealing with the sadness during these days?
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Do yummy snacks or good tv series help? 📺
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Share your tips in the comments.
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02/08/2020

Your eating habits and your general feeling during period and PMS are interconnected 🥑
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Here is what you should eat during these days to feel better:
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✔️ Broccoli — helps with tiredness
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✔️ Fish and seafood — content Omega 3 which reduces PMS symptoms and helps to deal with concentration problems
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✔️ Lemon — helps with mood swings and chamomile calms you down
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You should exclude coffee and alcohol as they’ll only make you more irritated ☕️
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Don’t eat too much sweets, just a little bit of chocolate — it will help to cope with depression 🍫 But don’t overdo!
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What food do you eat during period time and PMS? 🤔 Write in the comments below.
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02/06/2020

With Yet monitoring you always know when to see the doctor!
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Together with professional specialists we created a questionnaire which won’t let you forget about it!
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Check out our questionnaires regularly 👩‍⚕️ If something is wrong, Yet will suggest you to see the doctor — mammalogist or gynecologist.
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It is easy to take care of your health with Yet! 🦋 Download an app from App Store or Google Play.
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02/04/2020

Be honest, how often did you cheat because of PMS while being on a diet? 😏
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Yeah we know when that annoying pain starts and you desire something a bit more yummy than boring veggies.
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What is your biggest cheat meal? 🤔 5 bars of chocolate? 2 loafs of bread?
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Share your story in the comments below 🔽
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02/02/2020

Yet is an app that you can personalize 📱
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We created a calendar for 2 types of cycle: period tracker and menopause 👌 Choose yours and leave notes about how you are feeling.
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Yet calendar will make the most accurate predictions!
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Try Wellness option together with the bracelet and make sure yourself 😜
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Yet is available on App Store and Google Play. Visit our website yet.health for a bracelet.
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01/31/2020

You wanna cry all the time? It is ok! It’s PMS! 😜 You should try Yet Wellness!
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Premenstual syndrome is a disease ☝️ Symptoms of PMS are being experienced by 80% of all women on the planet.
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This is because of progesterone. By the middle of a cycle your body has saved enough of it in case you’ll get pregnant.
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If you are not getting pregnant, by the end of a cycle the level of progesterone dramatically decreases 👩‍⚕️
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The feeling you might be experiencing is similar to what a person feels when suddenly stops taking antidepressants.
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Anxiety, irritation, tiredness — all this is normal during PMS 🤷‍♀️
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How are you dealing with PMS on the scale of 1 to 10?
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Comment “1” if you don’t know what PMS is and “10” if PMS is a nightmare for you 😬
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01/29/2020

Yet is for any you!
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We wanted to create a universal app which would be your best friend during any phase of your life 🤗
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Yet will suit you if:
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✔️ You got your first period yesterday
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✔️ You are planning to get pregnant
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✔️ You are experiencing a menopause
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A unique Harmony Wave will help you to get over every phase listed above!
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Have you already downloaded Yet? Comment “butterfly” 🦋 if you are with us.
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01/27/2020

We are happy to help women around the world to live in balance with their body and we are always more than happy to receive your feedback! 🤗
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“I fell in love with this app! Everything is simple and clear.
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Before I used to forget to mark my period but Yet is doing it for me and reminds me about it a few days before.
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Now I’m always buying tampons before and not last minute”.
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Kay, 23, Florida
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Send us your Yet stories and tag us .health in posts ♥️
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01/25/2020

Yet is happy to meet you!
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Now you know which app to download, so that you always have your personal smart calendar near you 🤗
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Now it’s time for you to tell about yourself.
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Who are you? How old are you? Where do you live? What are you doing? 😃
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Don’t be shy! We wanna get to know you better!
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01/23/2020

Don’t feel uncomfortable talking to him about your period! Your partner has to know about your cycle 👩‍⚕️
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✔️ If you are planning to have a baby, your calendar will help you to choose the right days for it.
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In the beginning and the end the changes of getting pregnant are low, whereas during the ovulation chances are 30% higher.
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✔️ Your cycle defines your mood!
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Show your calendar to your boyfriend, tell him that the level of progesterone and estrogen is changing and it is very hard to cope with.
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This will help him understand why a week ago you were about to slap him in the face and now you are all over him, cooking his favorite pancakes 😜
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Does your partner know when you’re getting your period? If he does — comment “1”, if not — “2”.
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01/21/2020

Why is Yet different from all the other cycle tracking apps? 🤔 We have created a harmony wave!
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Harmony wave is a unique wave spectrum that helps harmonize the internal state of the female body 👌
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Unpleasant feelings during menstruation, PMS and menopause will now be minimized!
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In order to start a harmony wave you will need a Yet bracelet. Just connect your bracelet to a smartphone and begin a wellness-session!
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You can buy a bracelet on our yet.health website (link in bio), and download the free Yet application on the App Store and Google Play 📱
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01/19/2020

We have created a new, intuitive application that will do everything for you.
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With Yet, it’s easy to track your cycle and monitor your gynecological and breast health 👌
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Do not think about unnecessary stuff, just make notes about how you are feeling in the calendar 📅 Yet will remind you of when to expect your period and ovulation.
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Answer the questions in the Monitor section — and Yet will tell you if you need to see a doctor!
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Connect an Yet-bracelet to your smartphone 📱 and turn a “harmony wave” on — this will minimize PMS and will improve your general feeling during these days.
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Yet is simple! ✨
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Are you tracking your cycle? Leave a butterfly 🦋 emoji in the comments below if you know what’s up!
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01/17/2020

Hey there! Meet Yet — your new period, PMS and menopause helper! ✨
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Yet is 3 in 1:
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✔️ Calendar — events and reminders
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✔️ Wellness — activity and harmony
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✔️ Monitor — control and care
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Stay tuned! we will tell you everything soon.
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12/07/2019