What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 6:30pm Wednesday 9am - 5pm Thursday 9am - 6:30pm Friday 9am - 5pm

ReForm PT Alexandria - Physical Therapy, Pilates, & Personal Training

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Alexandria, LA
ReForm PT Alexandria - Physical Therapy, Pilates, & Personal Training

Wellness studio with Physical Therapy, Pilates, Personal Training, Barre, Yoga, & Massage Therapy

Highly specialized Physical Therapy services are offered for movement dysfunction, post-operative rehab, pelvic rehab, safe return to activity, sports performance, preventative care, and joint pain for ALL ages! A whole body approach is utilized to get to the root of the problem with hands on, one on one, hour long, personalized appointments with direct care provided solely by a Doctor of Physical Therapy.

08/08/2025

👏🏻👏🏻👏🏻

08/07/2025

Teachers - there’s no better way to wind up or wind down from the school day than with Pilates at ReFormPT 🙌🏻

Self care is the BEST care 💚

reformptpine
ReForm PT Pineville - Physical Therapy, Pilates, & Personal Training

08/06/2025

Kids are back in school.. so now’s the perfect time for you to learn something new too 🙌🏻
👏🏻👏🏻👏🏻

07/16/2025

Come join us in Pineville!

reformptpine
ReForm PT Pineville - Physical Therapy, Pilates, & Personal Training

07/15/2025

🙌🏻💚🙌🏻

07/14/2025

It's that time again.. 📚📓📚📓📚

Teachers... that "teacher's bladder" is a real thing, but it doesn't mean it's a good thing! 🤔 Holding it for too long works the same way as going to the bathroom too frequently!!!

You should have bladder control for 3-5 hours, and then get a strong signal that you need to empty your bladder. If you fight that urge for an entire day 😱 then you have "over-stretched" that signal and it's not as effective anymore! This can lead to a few things:

1. The ol' cough/sneeze/laugh ninja move - you know what I'm talking about! 😳
2. Feeling like you have .5 seconds to run to the bathroom when you finally do feel an urge 🏃‍♀️🏃‍♀️🏃‍♀️
3. ....but running to the bathroom makes you leak even more 😑

Friends.. Just because it is common does NOT mean that is has to be that way!

Contact us today to see how we can help!

ReForm PT Pineville - Physical Therapy, Pilates, & Personal Training
reformptpine

07/04/2025

06/15/2025

💚💚💚

06/14/2025

Summer sounds like the perfect time to get your Dancer working on their strength, flexiblity, and having a little fun at the same time 🙌🏻

Grab them a spot in the Dancer Athletic Reformer Group class starting NEXT WEEK with Pilates & Dance Instructor, Kim Ashy 💚

ReForm PT Pineville - Physical Therapy, Pilates, & Personal Training
reformptpine

06/11/2025

🗣Hey teachers📚

While school's out for the kids, why don't you come see us for some pelvic floor "summer school" for yourself!👩🏼‍🏫

👇🏻📓📚🤯📚📓👇🏻

“Teacher’s bladder" is a real thing, but it doesn't mean it's a good thing! 🤔 Holding it for too long works the same way as going to the bathroom too frequently!!!

You should have bladder control for 3-5 hours, and then get a strong signal that you need to empty your bladder. If you fight that urge for an entire day 😱 then you have "over-stretched" that signal and it's not as effective anymore! This can lead to a few things:

1. The ol' cough/sneeze/laugh ninja move - you know what I'm talking about! 😳
2. Feeling like you have .5 seconds to run to the bathroom when you finally do feel an urge 🏃‍♀️🏃🏾‍♂️
3. ....but running to the bathroom makes you leak even more 😑

🚨🚨Friends.. just because it is common does NOT mean that it has to be that way!🚨🚨

Address

Alexandria, LA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 6:30pm
Wednesday	9am - 5pm
Thursday	9am - 6:30pm
Friday	9am - 5pm

Telephone

+13187045732

Website

http://www.reformptla.com/

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Our Mission

ReForm Physical Therapy’s mission is to empower you to gain back ownership of your body and your health. We promise to listen and work together with you to achieving your individualized goals!

Highly specialized Physical Therapy services are offered for movement dysfunction, post-operative rehab, safe return to activity, sports performance, preventative care, and joint pain for ALL ages! A whole body approach is utilized to get to the root of the problem with hands on, one on one, hour long, personalized appointments with direct care provided solely by a Doctor of Physical Therapy. We can help if you’ve been struggling with back pain, frequent headaches, TMJ, shoulder pain, migraines, back pain, stiffness, knee pain, loss of balance, frequent falls, ankle pain, weakness, fatigue, or any other general aches and pains!

ReForm’s Pelvic Rehabilitation Program is available under the direction of Doctor of Physical Therapy, Amanda Biehl, for common issues such as: urine/fecal leakage, trouble emptying your bladder, pelvic pain, trouble controlling urgency, frequent urination, diastasis recti, prenatal and postpartum conditions, constipation, scar conditions, prolapse, painful in*******se, and post-operative needs!

ReForm’s Sport Mobility Analysis includes individualized and sport specific assessments performed by Doctor of Physical Therapy, Jeremiah Biehl. Identify your areas of weakness, risk for injury, and determine a plan to help you improve as an athlete.