01/13/2026
Do you keep getting mucus in your throat and have to spit it out all the time? ๐คง
In Chinese Medicine, this may feel like a throat problemโbut thatโs not where it starts.
Thereโs a classic saying: โThe Spleen is the source of phlegm, and the Lungs are the container.โ
This means the root cause lies in your digestion, not your throat.
The Spleenโs job is to transform the food and fluids you consume into usable energy and distribute healthy fluids throughout your body.
When the Spleen is weak, fluids arenโt processed properly and begin to congest, eventually turning into phlegm.
Thatโs why phlegm is often accompanied by bloating, brain fog, fatigue, and water retention.
These symptoms show that fluids are stagnating instead of being transformed and moved efficiently.
Once phlegm forms, it travels upward and gets stored in the Lung system, which in Chinese Medicine includes the throat and chest.
If the Lungs canโt disperse and release fluids properlyโthrough sweating, breathing, and sending fluids downwardโthe phlegm gets trapped, creating that constant stuck feeling.
So this isnโt just a throat issue. In Chinese Medicine, to truly get rid of phlegm, we must strengthen the Spleen first so it stops producing excess phlegm in the first place.
If you have this problem and youโd like to fix it, I have something for you.
๐โโ๏ธ Iโve created a Chinese Medicine Healing Bundle to help you:
โก๏ธ Discover the root cause of your health issues and feel better naturally.
It includes an entire chapter on how to find the imbalance in your organ systems and how to reverse these imbalances naturallyโusing food, herbs, and simple lifestyle habits.
Comment below BUNDLE โฌ๏ธ
