FIT4MOM-Alexandria

FIT4MOM-Alexandria Fitness IN Motherhood! Offering total fitness classes for every stage of motherhood. Trust us, mama. You are NOT alone. At FIT4MOM Arlington-Alexandria, we get it.

The motherhood is real...and that often comes with fluctuating nap times, a million photos per day, meltdowns, midnight grocery runs, and the need for community and movement to nourish your well-being - especially right now in the middle of this chaos. We know you need high-fives, hugs, & friends; Mama, we are here for you. FIT4MOM Arlington-Alexandria is dedicated to building a tribe of happy and healthy mamas. We offer online & virtual wellness programs, mama meet-ups, fitness classes, kid playdates, online workouts, and so much more. No matter what stage of motherhood you are currently in, we welcome you with open arms. Whether you are a new mama or just new to the area, join us. We have something for everyone. Ready to learn more?

✨💛 Your FIT4MOM Alexandria Weekly Lineup is here, mamas! 💛✨Movement, connection, and a little extra fun for you and your...
01/12/2026

✨💛 Your FIT4MOM Alexandria Weekly Lineup is here, mamas! 💛✨
Movement, connection, and a little extra fun for you and your littles — we’ve got it all this week!

🫧👶 Playgroups You’ll Love
Stick around for our Tummy Time and Bubble Play playgroups — perfect for giggles, sensory fun, and sweet mama connection.

🍰 Mom’s Afternoon Out — Cake Decorating!
Treat yourself to something sweet with our special event:
Join us for a Cake Decorating Class with Rolling Sloane’s Bakery
📅 Saturday, January 31
📍 Stardust Vintage & Gift (Del Ray)
📲 RSVP by January 23 in Glofox
Spots are limited — don’t wait to grab yours!

🎉 January Membership Promo
Join our village for just $40.52 for the entire month of January! 🙌
*3-month minimum commitment required and full membership payment begins after 1st month.
There’s no better time to prioritize YOU.

This is your sign to move your body, meet other moms, and build your village. 💪💕
First class is FREE — sign up at the link in our bio!

✨💛 Your FIT4MOM Alexandria Weekly Lineup is here, mamas! 💛✨Movement, connection, and a little extra fun for you and your...
01/11/2026

✨💛 Your FIT4MOM Alexandria Weekly Lineup is here, mamas! 💛✨
Movement, connection, and a little extra fun for you and your littles — we’ve got it all this week!

🫧👶 Playgroups You’ll Love
Stick around for our Tummy Time and Bubble Play playgroups after class on Wednesday and Friday— perfect for giggles, sensory fun, and sweet mama connection.

🍰 Mom’s Afternoon Out — Cake Decorating!
Treat yourself to something sweet with our special event for members:
Join us for a Cake Decorating Class with Rolling Sloane’s Bakery
📅 Saturday, January 31
📍 Stardust Vintage & Gift (Del Ray)
📲 RSVP by January 23rd in Glofox
Spots are limited — don’t wait to grab yours!

🎉 January Membership Promo
Join our village for just $40.52 for the entire month of January! 🙌
3-month minimum commitment required.
There’s no better time to prioritize YOU.

This is your sign to move your body, meet other moms, and build your village. 💪💕
First class is FREE — sign up at the link in our bio!

🍰✨ Moms Afternoon Out — January Edition! ✨🍰Mamas, it’s your turn for a sweet break! Join FIT4MOM Alexandria for a Cake D...
01/09/2026

🍰✨ Moms Afternoon Out — January Edition! ✨🍰

Mamas, it’s your turn for a sweet break! Join FIT4MOM Alexandria for a Cake Decorating Class led by Rolling Sloane’s Bakery — a fun, hands-on afternoon just for YOU. 💕

📅 Saturday, January 31
⏰ 2:00–3:00 PM
📍 Stardust Vintage & Gift | Del Ray

You’ll learn cake-decorating tips and techniques, enjoy some creative fun, and connect with other amazing moms — no kids, no rush, just you and a little frosting therapy. 🎂✨

💲 $50 per person. (payment required prior to class)
📲 RSVP in Glofox by Friday January 23rd.

Spots will be limited, so grab yours and treat yourself to an afternoon of creativity, connection, and something sweet. 💛

Thank you Katarina with for a great morning of chatting about lactation and feeding with our mamas at ! ☕️If you weren’...
01/08/2026

Thank you Katarina with for a great morning of chatting about lactation and feeding with our mamas at ! ☕️

If you weren’t able to join us today, join Katarina on Saturday January 24 after Stroller Strides and ask any questions you have! 🩷

When a random 55 degree day in Virginia hits in January, you move the workout outside! What a great morning of movement ...
01/07/2026

When a random 55 degree day in Virginia hits in January, you move the workout outside!
What a great morning of movement in the fresh air and some peaks of sunshine! 🌤️👟

Movement boosts your mood within 10 minutes, and working out with others increases motivation.
Imagine what a whole year of FIT4MOM could do!

Join us for your first FREE class! 💪

Some mornings look like calm routines and cute lunches.Other mornings look like spilled coffee, missing shoes, and pure ...
01/06/2026

Some mornings look like calm routines and cute lunches.
Other mornings look like spilled coffee, missing shoes, and pure chaos.
Either way, you’re doing amazing!

Showing up to class with a coffee or spit up stain won’t affect your workout and we’ve all been there! No judgement!

Try your first class is FREE and see what a supportive group we have to be there for you! 🩷

👶✨ Calling all mamas! ✨👶Join us for a FREE Mama Talk with Lactation Consultant, Katarina Worosello RN, IBCLC of Flourish...
01/06/2026

👶✨ Calling all mamas! ✨👶

Join us for a FREE Mama Talk with Lactation Consultant, Katarina Worosello RN, IBCLC of Flourish Lactation! Whether you’re expecting, nursing, or just curious, this is the perfect opportunity to get expert advice and bust those breastfeeding myths! 🤱💬

🗓 When & Where:

Thursday, Jan 8 at 9:30 AM at Swings Coffee & Roasters

Saturday, Jan 24 at 10:05 AM after Stroller Strides at Patrick Henry Recreation Center

Katarina will be there to share tips, answer your questions, and guide you on when to seek support. Don’t miss out on this amazing resource for new and expecting moms! 🌟

Sign up in Glofox to reserve your spot! 💻

✨💪 Hello, January — let’s do this, mamas! 💪✨The first full week of 2026 is here, and FIT4MOM Alexandria is ready to help...
01/04/2026

✨💪 Hello, January — let’s do this, mamas! 💪✨
The first full week of 2026 is here, and FIT4MOM Alexandria is ready to help you ease back into movement, connection, and community. 💛

Here’s what’s happening this week:

☕ FREE Mama Coffee Chat — Thursday, Jan 8
Meet us at Swings Coffee Roasters for a relaxed, supportive coffee chat with Lactation Consultant Katarina Worosello, RN, IBCLC of .
Bring your questions, your baby, and yourself — no pressure, just support and connection. 💬👶

🫧 Playgroups You’ll Love
Stick around for Bubbles & Tummy Time playgroups — perfect for little ones and a sweet way to connect with other mamas.

🎉 January Membership Promo — Celebrate 2026!
Join now for $20.26 to enroll + $20.26 for your first month — just $40.52 total to get started! 🙌
3-month minimum commitment required.

This is your sign to move your body, meet other moms, and start the year feeling supported — not stressed.

✨ Your first class is FREE! Sign up at the link in our bio.

⭐In 2026, you don’t have to have it all together. You just have to show up. We’ll help with the rest. We will sing the s...
01/01/2026

⭐In 2026, you don’t have to have it all together. You just have to show up. We’ll help with the rest.

We will sing the songs, blow the bubbles, and celebrate the tiny wins that help you feel like YOU. Because in 2026, you don’t do this alone.

FIT4MOM goes WITH your season of motherhood, not AGAINST it.

You don’t have to be “ready” — FIT4MOM will help you get there. 🩷

Are you ready to move, meet other moms, and finally catch your breath? Your first class is FREE!

✨ Ready to join us? You won't want to miss our January promo: Pay $20.26 to enroll + $20.26 for your first month — just $40.52 total to get started!
3-month minimum commitment required. Terms & Conditions Apply.

Coming off the holiday hustle like… 😮‍💨✨We hope you’ve had a chance to recharge, reset, and soak up the season—because w...
12/28/2025

Coming off the holiday hustle like… 😮‍💨✨

We hope you’ve had a chance to recharge, reset, and soak up the season—because we’re ready to finish 2025 strong and step into 2026 with a clear, strong mind and body 💪🧠

Here’s what to know for this week at FIT4MOM Alexandria👇
📌 No class Monday morning
🧘‍♀️💪Join us Monday, December 29th at 6:30pm for Yoga Nidra following Body Ignite—the perfect way to restore, reset, and deeply relax as we close out the year.
💃 Wednesday, December 31st: Start the last day of 2025 with a powerful, strong, and FUN Stroller Barre class! Let’s move, sweat, and celebrate together 🥂 Wear your NYE Swag!

We hope you can end the year with us, and we absolutely can’t wait to see you in the New Year 🎉💖
Let’s do this, mamas—strong finish, even stronger beginning. 💥

Address

Alexandria, VA
22304

Website

https://www.giftrocker.com/secure/Order/?h=139f1438, https://alexandria.fit4mom

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