Del Ray Psych & Wellness

04/22/2026

The behind-the-scenes magic is REAL ✨
Stephanie Byrne keeps everything moving, organized, and honestly… sane.
Grateful for you today and every day. 💛

03/25/2026

What if happiness wasn’t something you chased… but something you could activate?

Join us for The Molecules of Happiness—a guided meditation workshop designed to help you naturally increase your body’s “feel-good” chemistry and shift into states of calm, joy, and connection.

Through meditation, visualization, and gentle mind-body practices, you’ll learn how to regulate your nervous system and create the internal conditions for true well-being.

✨ Leave with practical tools you can use anytime
✨ Reconnect with your body and inner calm
✨ Experience what it feels like to feel… good again

🗓 Wednesday, April 1
⏰ 6:00–7:30 PM
📍 Del Ray Psych & Wellness
💫 Limited to 10 spots

Reserve your spot today 💛

03/07/2026

We are ready for the best women’s crawl this year!! Come get your tickets and let’s have fun 🤩

03/05/2026

03/03/2026

Thanks to ALXnow - Alexandria Now for sharing out upcoming Women's Crawl! The Women’s Crawl is where celebration meets connection. Spend the day supporting women-owned businesses, enjoying curated drink specials, and participating in interactive experiences designed to uplift, empower, and inspire.

A women's bar crawl and fundraiser is coming to Del Ray this Saturday as Women's History Month is now underway. The bar crawl is scheduled from 2-7 p.m. Saturday, featuring all woman-owned spots like Rosemarino D’Italia and Piece Out Del Ray. The crawl is being hosted by Del Ray Psych and Wellness...

02/20/2026

Grab your ladies and get ready to hit the town 💃✨

The Women’s Crawl is a high-energy day of connection, laughter, movement, and feel-good vibes through Del Ray. Think cocktails & mocktails, new friendships, playful moments, and a whole lot of joy.

Come as you are — leave lighter, brighter, and fully celebrated.
Click the link below for full details and tag a bestie!

Brought to you by ShrinksonTap & Del Ray Psych & Wellness

https://www.eventbrite.com/e/the-womens-bar-crawl-celebration-cocktails-connection-tickets-1982130310115?aff=oddtdtcreator

Unlock your 2026 with a women’s heart-centered ketamine-assisted retreat blending breathwork, hypnotherapy, creative visioning, and energy work for deep personal transformation.

02/13/2026

Thank you to all of the wonderful women who joined us for the Cacao Meditation & Vision Board Workshop last night ❤️

We focused on mind–heart coherence—the practice of aligning clear intention with elevated emotion—because that’s where real change begins. When the mind and heart are working together, we create more clarity, resilience, and the ability to consciously shape what comes next.

Upcoming Workshops:
2/21: Ketamine Group Retreat
2/25: Making Marriage Work Lunch Series
2/28: Abundant Heart Meditation Workshop

Sign up with link in bio ⬆️

02/05/2026

An evening to slow down, open the heart, and reconnect with abundance ✨
Join us for an Abundant Heart Meditation Workshop, a guided experience using meditation and practical tools to release old patterns and reconnect with conscious creation.
This heart-centered gathering is designed to help you cultivate clarity, openness, and a deeper sense of inner alignment.
📅 Wednesday, February 25th | 6–7:30pm
📍 The Wellness Junction, Del Ray
💫 Investment: $45

01/20/2026

Strong relationships don’t just happen — they’re built. 💛

Join us for our 8-week live Zoom workshop based on the Gottman Seven Principles for Making Marriage Work, a research-backed approach to building connection, improving communication, and navigating conflict with more ease.

✨ Learn practical tools
✨ Strengthen emotional intimacy
✨ Build lasting connection
✨ Lunch & Learn format — easy to fit into your week

Starts February 25th
📍 Live on Zoom
🔗 Click the link below to register

Perfect for couples at any stage — newly dating, long-term, engaged, or married.

https://www.delraypsych.com/events/2026/2/25/the-seven-principles-of-making-marriage-work-an-8-week-lunch-amp-learn-workshop-live-on-zoom

01/17/2026

Thanks to for letting & pop-up at your studio today! We loved the 45 minute Group Strength Training Class. In addition to group classes, offers cycling and personal training. We are grateful to exist in a collaborative wellness community ❤️