Yoga Capitol with Jennifer Mellon

Yoga Capitol with Jennifer Mellon Jennifer Mellon, RYT-200, is a registered yoga teacher who teaches in various studios and privately. She loves sharing the gift of yoga with children.

Yoga found Jennifer twenty years ago and it was love at first sight. Eventually moving to DC, a daily yoga practice helped her deal with the emotional, physical, and spiritual stress of being a Washingtonian. Jennifer believes that yoga helps the whole person and she incorporates that belief into her physically challenging and emotionally centering classes. Her training in the Iyengar tradition helps guide her students of all ages and abilities through physically uplifting classes that focus on healthy alignment, modifications for all levels, and hands-on adjustments. Through individualized attention and hands-on instruction, Jennifer helps her students reach their own joyful potential. As a mother of three little yogis, she has experienced the bonding benefits of practicing with her children.

06/23/2024

Back practicing in my happy place 🧘🏻‍♀️

I’m obviously biased to “Light on Yoga: The Definitive Guide to Yoga Practice, by B.K.S. Iyengar,” but these all are mus...
01/27/2024

I’m obviously biased to “Light on Yoga: The Definitive Guide to Yoga Practice, by B.K.S. Iyengar,” but these all are must reads for any yogi hoping to deepen their practice.

Fourteen teachers shared recommendations for students at all levels.

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Alexandria, VA
22314

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