Its Time For Healing Holistic & Fitness Sanctuary

11/15/2025

❤️🖤💚

Sometimes mi just need a likkle extra Scotch Bonnet pon mi vegetables fi keep di balance. 🌶️🇯🇲✨

Translation - Sometimes I just need a little extra scotch bonnet on my vegetables for balance. 🌶️🇯🇲✨

11/15/2025

Peace Beautiful Family,

I’ve been thinking about you all and truly miss being of holistic service to you. I pray you’re well, aligned, and moving gently through this season.

This Sunday, Nov. 16th at 1:11pm I will be teaching a slow whine Bellydance class as a fundraiser for my community in Jamaica, the Roaring River community in Shrewsbury, Westmoreland.

My spirit is moving through a heavy moment, but I’m showing up to teach because I know this offering is spirit guided and needed. Right now, I’m not seeing any clients my priority is uplifting and empowering my community in Jamaica as they rebuild.

Many of you have received herbs from my Jamaica yard, and it breaks my spirit to share that all of my trees and animals are gone. Still, my mission remains the same: to feed, clothe, and support my neighbors especially our elders and children who are still without water, food, and electricity.

I’m currently collecting essential items to ship on Tuesday, Nov. 18th, packed into 55-gallon barrels, if you would like to donate you can bring items to dance class, the fundraiser a E-Life or I've arranged barrels in the DMV.

Items Needed Include:

• Paper goods
• Black children’s books
• Tissue, wipes, and cleaning supplies
• Solar-powered lights/ solar cell phone chargers
• Natural mosquito repellent
• Tarps
• Diapers (all sizes)
• Boys’ new summer clothing (all sizes)
• Baby girl new summer clothing (all sizes)
• First aid and hygiene kits, sanitary napkins
• Sturdy work gloves

A few of my community sisters are hosting a fundraising fête (Jamaican party) this weekend to support the Westmorland, Roaring River community. It will be held Nov. 15th at E-Life Vegan Restaurant on Central Ave. in Largo, Maryland, from 9pm–1am.
If you aren’t doing anything, feel free to come through, vibe with us, and bring a donation to go in the barrel.

And if you can’t make it out, you can still support by clicking the link even one dollar can help someone with no food right now.

I know it’s been a season of transition for many people in the U.S right now, but these energetic shifts are clearing space for deeper clarity and many bigger blessings.

Thank you for allowing me to be of service to you throughout the years and for holding space for me during this time.

With love,
Sis. Mayasa

Click here for an update from It's Time For Healing Holistic Sanctuary!

11/11/2025

I would give them the world if I could. 🌍

Grateful for every soul who believes in and supports my mission to help bridge the gap between Afrika, the Caribbean, and the Diaspora. 💫

Your donations of Black books, black dolls, and educational toys are more than gifts they’re seeds of identity, pride, and connection for our children. ✊🏾🖤

It’s Time For Healing 2025 Tanznaia 5-City Holistic Experience

11/10/2025

✨ Cutting the Worry. Returning to Power. ✨

Worrying so much about my family in Jamaica has really aged me the last few weeks 👩🏾‍🦳🇯🇲
it’s like a knot in my belly that won’t leave. You know the kind of worry that sits deep pulling on your spirit.

But today, I’m cutting the worry and reclaiming my power. I got to hear their voice. Their voice of hope, resilience and reality. 🙏🏽

I’m moving with purpose by collecting emergency supplies and donations to help those I love. 🫶🏽 I’m shipping 55 gallon barrels of love.

Next ship date . Nov. 17th

The mind is so powerful . it’s my temple, and my spirit knows peace.

🖤💚💛

11/08/2025

Untamed and Unapologetic

🇹🇿

2025 5-City Tanzania Holistic Experience.