Lifespan Psychological Services

06/26/2025

Importance of routines for kids with ADHD during the summer:

Sticking with some school routines during the summer can help kids with ADHD build executive function skills and stay on track. Check out these five tips for building smart summer routines.

05/13/2025

05/13/2025

More people are open to and accessing therapy:

A study from the American Journal of Psychiatry suggests that psychotherapy is becoming more accessible to people. The study looks at trends in mental health treatment from 2018 to 2021.

05/02/2025

Recorded webinar for those dealing with the stress of losing a job:

This live webinar discusses the emotions that arise when one loses a job or feels job insecurity and how best to manage time and resources.

02/18/2025

NPR article highlighting the connection between your physical health and mental health:

Broken Heart Syndrome mimics symptoms of a heart attack. It can strike after a stressful event, such as the loss of a loved one, a physical shock, or prolonged anxiety. The good news: It's treatable.

10/04/2024

Risk of suicidal thoughts with oral anti hair-loss drugs:

The European drugs regulator said on Friday it was reviewing anti hair-loss drugs, including Organon's Propecia and its generic versions, over the risks of suicidal thoughts.

09/19/2024

A new study suggests cognitive-behavioral therapy can lead to lasting changes in brain circuitry:

A new study led by Stanford Medicine scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy.

09/18/2024

Tips for parents looking for ways to help their child engage in self-soothing techniques:

Learn stress-reduction strategies to help kids calm down and feel in control. Explore stress relief tips for kids who learn and think differently.

09/16/2024

Support for young adults dealing with depression and other mood disorders:

The transition to adulthood is challenging, espically for those living with a mood disorder. Resources for young adults living with depression or bipolar.

09/16/2024

Research regarding reliability of smartphone in predicting Depression Risk in Diverse Groups

NIMH-supported research suggests AI tools built on smartphone data may struggle to predict clinical outcomes like depression in large and diverse groups of people.

08/13/2024

Helping your child get ready for the new school year:

Going back to school can be tricky for impulsive kids. Here are six common self-control problems kids may face, and how to help.

07/26/2024

Disspelling the Stigma around psychotherapy:

Much is written and done to battle stigma in mental health these days. Groups such as WISE put out wonderful content to educate the public and eradicate stigma.