Physical Therapy Your Way

Physical Therapy Your Way We'll provide solutions so you can move well again!

Physical Therapy Your Way & Advanced Speciality Care provides personalized PT for those suffering from pelvic floor disorders, chronic pain, vestibular disorders and other more challenging problems.

Happy Labor Day!
09/01/2025

Happy Labor Day!

How to Stabilize Your Low BackOne good way to make sure that you don't let your low back slow you down is to keep your c...
08/27/2025

How to Stabilize Your Low Back

One good way to make sure that you don't let your low back slow you down is to keep your core stable. This month, we're providing you with four good stabilization exercises.
http://physicaltherapyyourway.net/library_nl_7258

FAQ FridayNeed help? Call today!
08/22/2025

FAQ Friday

Need help? Call today!

08/21/2025

Picture this: you’re powering through your workday, juggling emails and deadlines, when a familiar tightness creeps around your head like a hat that’s too tight. That sensation could indicate chronic tension-type headache (CTTH), and for anyone familiar with this condition, you know it means an ...

Wellness WednesdayDid you know?
08/20/2025

Wellness Wednesday

Did you know?

FAQ FridayOur PT's are here to help!
08/15/2025

FAQ Friday

Our PT's are here to help!

08/14/2025

You’re halfway through your morning run, feeling the breeze, when a sharp twinge in your heel stops you cold. Or maybe you’re just stepping out of bed, and your first move feels like a nail’s driven into your foot.

Wellness WednesdayEating protein is crucial for building and repairing body tissues, including muscles, bones, skin, and...
08/13/2025

Wellness Wednesday

Eating protein is crucial for building and repairing body tissues, including muscles, bones, skin, and hair!

FAQ FridayBursitis is the painful inflammation of small, fluid-filled sacs that cushion the bones, tendons and muscles n...
08/08/2025

FAQ Friday

Bursitis is the painful inflammation of small, fluid-filled sacs that cushion the bones, tendons and muscles near your joints. If you are suffering from this our PT's can help!

08/07/2025

Have you ever wondered how a seemingly minor injury can have a lasting impact on your life? Whiplash, which often results from car accidents and sports injuries, is one such condition that can go on to cause chronic pain and balance problems. In fact, studies indicate that approximately 50% of those...

Wellness WednesdayYou can do it!
08/06/2025

Wellness Wednesday

You can do it!

FAQ FridayCall us now to learn more!
08/01/2025

FAQ Friday

Call us now to learn more!

Address

5695 King Centre Drive, Suite 102
Alexandria, VA
22315

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 8pm
Wednesday 7am - 7:30pm
Thursday 7am - 8pm
Friday 7am - 6pm

Telephone

+15713126966

Website

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Physical Therapy Your Way

We have 2 locations, one in Alexandria, VA and the other in Lorton, VA and are a private practice with a focus on specialty type physical therapy services. Our practice is proud to offer you personalized, full hour one-on-one treatment sessions, in a patient centered, holistic manner. Clinical excellence is the cornerstone of our specialty practice. With your input and goals in mind, your physical therapy specialist will devise a customized treatment program to reach all of your functional and health & wellness goals. It truly is, Physical Therapy “Your Way”!