Acupuncture in Del Ray, LLC

07/09/2025

Hello!

06/03/2025

My top 5 Desert Island must have natural products- on the go ...

1-Po Chai Tea Pills-supports digestion. From food poisoning to over indulgence. It comes in these great little bottles and are basically the best hands down herbal if you are traveling or get car sick. This week my youngest shared his stomach bug with myself and his father-and we ran out! So I ordered more and they just arrived.

2-Doterra OnGuard pearls-these are my go to daily supplements for preventing and shortening common colds and viruses. I take it when exposed or feel that little tickle in the back of my throat.

3-tiger balm this is the white version, so it doesn't stain. I use it to treat neck or muscle sprain, keep my sinuses open and clear during a cold, if I feel a headache coming on just a dab on my temples and the back of the head usually does the trick and its great to rid my sneakers from stinking up the close too!

4-Peppermint Doterra pearls - fresh breath, reduces nausea or upset stomach, and clears a sleepy head while driving. It's also great for headaches, stuffy noses, and so much more.

5-Honest Company Multipurpose Balm - It is so healing and the perfect weight for dry skin, diaper rashes, dry winter noses, itchy skin, and in a pinch to help heal scratches. I can attest to using this on all ages, and it is especially good for creating a barrier without clogging pores, which I need as someone who has eczema on my hands.

This is my must have list at all times. There are more of course, but today I thought I would share these. We are officially into summer-time stomach bugs vs. upper respiratory bugs, and this list saved my kiddo today with peppermint pearls on his wrists to keep him from being car sick on the way to the doctor's appointment. And that is so very helpful!

Have a great day!

Lisa

05/11/2025

03/27/2025

What is your favorite springtime veggie?

03/07/2025

Spring Shifts, Services & New Hours✨💕🌼🌸 - https://mailchi.mp/baec80d9e89a/spring-shifts-services-new-hours

02/24/2025

This is by far the best oil for a sustained reset of the nervous system. Smells divine and really helps! We use it at home for Epsom salt baths, at bedtime and during the day too. Stop by the office or send a text to order yours today

This natural, easy, non-invasive remedy has helped thousands regain focus, boost energy, drop pounds and reduce stress!

11/07/2024

Lunchtime favs-baby greens, smoked salmon & garlic mung-beans & whipped herb cheese. A little evoo and balsamic and there you go!

It's like a NY Bagels but a bit more healthy-note greens are room temp to support the spleen and stomach! Enjoy your day!

10/31/2024

10/31/2024

Happy Halloween from our gang to yours! Enjoy the night and all of it's delights

10/31/2024

Wishing you a joyful Diwali!

10/05/2024

Wishing every one a very happy Rosh Hashanah!!!

09/15/2024

👩‍👦 I apply the principles of Traditional Chinese Medicine in my day to day life, from making a grocery list to helping my kids with colds or insomnia.

🪡 But when people hear Traditional Chinese Medicine, the first thing they often think of is acupuncture or cupping.

🔎 But Traditional Chinese Medicine is an entire perspective--a way of seeing relationships within the body and between the body and environment.

🕵️ There are many clues in the pulse, on the tongue, in our bodies and emotions that help to identify imbalances.

🪡👩‍⚕️🌿Traditional Chinese Medicine includes many tools besides acupuncture--which is great news for anyone like my step-grandmother who was terrified of needles but able to recover through herbs and exercise. (You an read more about her story here: https://www.acupunctureindelray.com/blog/why-i-became-an-acupuncturist )

🌿 Traditional Chinese Medicine has so much to offer if you are ready to commit to your health and be disciplined about self-care.

👩‍⚕️ What could you use some help with? Comment below. I want to focus on tips that help you.