Tara casagrande yoga & mindfulness

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United States
Alexandria, VA
Tara casagrande yoga & mindfulness

http://www.easeyogacafe.com/ May you be safe, healthy & happy. May you live your life with Ease.
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Tara Casagrande yoga & mindfulness provides yoga, mindfulness and meditation classes as well as a Women's Wisdom Circle and Embracing UnEase, racial discussions through the lens of yoga.

03/12/2026

Yes ! Her T-shirt says it all. thanks for showing up so often even when you wished that we did savasana for the whole hour. You’re beautiful and full of sass. Just how we like em. ✨🙏🏽💗

03/12/2026

Intimate group and intimate moments 💗. Feeling grateful. Absolutely incredible women showed up this evening. So much wisdom.

03/08/2026

EmpowerHer through Movement, Breath & Mindfulness. Thank you for the invitation . You’re doing great work in our community.

03/04/2026

There is so much to learn about ourselves and our own strength and wisdom by looking back through history at remarkable women. We are here for a propose. To bring feminine wisdom forward with insight and intelligence. The world is a better place when women circle up. Come join us for a powerful March women’s wisdom circle. So much wisdom to be shared.

03/01/2026

Happy birthday to my mum. 💕

02/19/2026

02/16/2026

Thankful for a week of nourishment and growth. Feeling strong and revitalized after a week of hikes, organic fresh food, laughter, ocean breezes and friendship. 🏜️. Thank you Mexico

02/06/2026

They are heading our way in peace 🕊️✌🏼☮️❤️. Each day when you wake say , “today is my peaceful day “

Address

3051 Mount Vernon Avenue
Alexandria, VA
22305

Telephone

+15713120527

Website

http://www.easeyogacafe.com/

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