Core Wellness & Physical Therapy

04/06/2025

Call is. Email us. DM us.

We are happy to help!

Call to speak to our patient relations coordinators today!
571-403-2673

03/02/2025

When Victoria first came to us, she felt like she couldn't be too far from a bathroom, with constipation one day and diarrhea the next. Simple things like running errands were a struggle. Fast forward after hands-on therapy ( including visceral work, pelvic floor + Pilates integration) and personalized care, and she’s back to limitless daily activities, she isn't nervous to pick up her 3 year old, cough or laugh too hard, or hit the road for a long weekend trip.

🔥 Your symptoms DO NOT define you. They are a signal that your body needs support. That’s what we do best—getting to the root cause so you can get back to life without limitations.

👩‍⚕️ If you’ve been waiting for a sign to get in to see us, THIS IS IT!

💬 Drop a 💪 in the comments if you’re ready to heal, and get moving again.

📆 Spots are filling fast—book your appointment today!

Optimize your health from the core, with one of our manual physical therapists. Book online now.

23/01/2025

If you find yourself struggling with:

Chronic abdominal discomfort or bloating

Persistent lower back pain or tightness that doesn’t resolve with traditional treatments

Digestive issues like constipation, indigestion, or acid reflux

History of surgery or scarring affecting organ mobility

Difficulty with breathing or feeling tightness in the chest area

If any of these sound familiar, visceral manipulation could help unlock your body’s natural healing abilities and improve your quality of life.

Pelvic pain or discomfort, especially after childbirth or surgery
🌱 Discover the Power of Visceral Manipulation for Healing 🌱

Did you know that your internal organs can play a significant role in how your body feels? Visceral manipulation is a gentle, hands-on therapy that helps release tension and improve function by working directly with your organs—like the stomach, liver, intestines, and more.

👉 What is Visceral Manipulation?
Visceral manipulation involves specific, precise techniques to restore balance to your organs and surrounding tissues. By addressing the fascia (the connective tissue) and other structures, this therapy helps reduce pain, improve mobility, and enhance overall well-being.

✨ At Core Wellness, we specialize in manual therapies like visceral manipulation to address the root causes of your pain, not just the symptoms. Our holistic approach aims to restore balance, release tension, and get you back to feeling your best!

📲 Book online or call the clinic to learn more about how this gentle yet powerful technique can support your healing journey.

571-403-2673 to reach our patient relations coordinators.

Core Wellness & Physical Therapy’s highly experienced physical therapists are passionate about helping you receive the personalized care you deserve and we look forward to serving you. ONLINE SCHEDULING AVAILABLE

23/01/2025

We have openings tomorrow @ 10 and . Call the office at 571-403-2673 or book online.

Optimize your health from the core, with one of our manual physical therapists. Book online now.

18/01/2025

https://mailchi.mp/b614c0435629/make-2025-your-healthiest-year-yet

We hope that you have had a wonderful holiday season, and are rested, refreshed, and ready to make 2025 one of your best years yet.

26/07/2024

JOIN OUR TEAM!

Role Description

This is a part-time remote role for a Front Desk Receptionist at Core Wellness & Physical Therapy. The Front Desk Receptionist/ Patient relations coordinator will be responsible for phone etiquette, receptionist duties, clerical skills, communication, and customer service tasks on a daily basis.

Qualifications

Phone Etiquette, Communication, and Customer Service skills

Receptionist Duties and Clerical Skills

Excellent interpersonal skills and ability to multitask

Knowledge of basic phone apps, email, and cloud based scheduling programs

Experience in a healthcare or wellness setting is a plus

High school diploma or equivalent

Must be available during business hours to answer all calls as they come in.

Email elizabeth@corewellness.net if you’re interested

19/07/2024

Registration closes at Midnight!

WHAT TO EXPECTExperience transformation with expert guidance, connect with like minded individuals focused on optimizing their health and well-being, and become part of the Core Wellness Community Online to support your continued evolution.Your reservation includes a welcome dinner on Friday, all se...

17/07/2024

🍃 Last 4 Spots for Our Women's Wellness Retreat 🧘‍♀️ - https://mailchi.mp/5264ad6fb053/relax-reset-reconnect-at-our-womens-retreat-17979973

30/05/2024

Dr E HERE!

Ive got women around me left and right navigating the end of school, Summertime kick off, plans for the next few months, and already anxious about the start of school. I spoke with a patient yesterday about how she really wants to attend the retreat but it's right before school starts. My response? That's the beauty of it.....

HERE ARE 5 WAYS TO MAKE IT HAPPEN!

1. Remember to "put on your oxygen mask first". Planning something well in advance for your own well being will provide you something to look forward to.

2. Plan out what you need, the kids need and the household needs to be ready in advance for the start of school.

3. Rally your support system to "hold down the fort" for 48 hours, so you can comfortably relax by the pool, connect with other women, be pampered, supported, and guided through a reset for Fall (School and the Holiday season that seems to come on fast and furious).

4. Grab a mom-friend, sister-friend, neighbor-friend, and encourage them to hit the "relax, reset, and reconnect button" with you. You already know which of your friends needs it most...Text them and make a plan.

5. Consider how restorative it may feel to sleep in a luxurious hotel room without anyone needing you for two nights? Want time to just relax with your favorite gal-choose to stay in a double deluxe! Want to sleep in your own bed, but still come and play-choose the local option!

The Core Wellness & Physical Therapy Women's Retreat is for you, crafted around the collective needs of the group. No cookie cutter business here.

Sign up by June 1 to lock in Early Bird Rates!

LETS GO LADIES!

https://corewellnessleadershipcoaching.square.site/

24/05/2024

Do you ever feel like the weight of the world is on your shoulders? You're not alone. As sisters, friends, wives, mothers, CEOs of our lives, our households, and perhaps businesses... the pressure to perform is immense. But what if there was a way to recharge your batteries, reignite your passion for self care, and connect with like minded ladies?

A luxury spa retreat designed specifically for YOU can be your secret weapon. Imagine returning from a rejuvenating weekend feeling clear-headed, focused, and ready to tackle any challenge with your personalized strategy.

Click the link in bio to learn how our Core Wellness Women's Retreat can help you relax, reset and reconnect!

EARLY BIRD RATES UNTIL JUNE 1st.

14/05/2024

https://mailchi.mp/afeca0eae3f3/relax-reset-reconnect-at-our-womens-retreat
CORE WELLNESS WOMENS RETREAT
OPTIMIZING YOUR LIFE FROM THE CORE
LANSDOWNE RESORT & SPA
AUGUST 23-25, 2024
EARLY BIRD RATES UNTIL JUNE 1st, 2024

24/03/2024

Let's celebrate the beauty of breaking free from the conventional! We want to help you turn 'what ifs' into 'why nots' all while keeping in mind our unwavering goal to maximize your quality of life.