09/25/2024
As part of what we're calling 'Fall Safety Week', we want to highlight how important proper nutrition is for keeping your loved ones energized and healthy as the weather cools down.
Whether it's our caregivers helping with meals or you cooking for your loved ones, the key is providing delicious, nutritious meals that support their health. Good food not only nourishes the body but also boosts independence and well-being.
Here are 3 cozy, healthy fall recipes to try this week:
🥣 Butternut Squash Soup: Creamy, nutritious, and packed with vitamins A and C. It's the perfect way to start a chilly fall evening.
🍁 Apple-Cinnamon Oatmeal: Warm, comforting, and heart-healthy. Add a sprinkle of nuts or seeds for an extra nutrient boost.
🍲 Hearty Vegetable Stew: A warm and filling dish full of seasonal veggies like carrots, potatoes, and kale. Great for boosting immunity as the weather cools down.