Your Blissful Journey

01/14/2026

✨ Only 4 spaces left! ✨
And honestly… is a gift — the fact that this retreat is at 7 Oaks is icing on the cake.

Audacious Joy is a beautiful reset for your body, mind, and spirit — a chance to shed what’s heavy from 2025 and step into the new year feeling clear, lifted, and supported.

We’ll weave together:
💫 embodied dance • yoga/qigong • guided meditation
💫 sound healing • sacred circle • vision boarding
💫 silence/stillness • land connection

Come be part of a warm, welcoming sangha of mindful, creative, heart-led souls as we recalibrate and gallop into the Year of the Horse together 🐎✨

👉 If you’ve been craving joy that you can actually feel… this is for you.
Claim one of the last 4 spots now.

https://www.facebook.com/share/1AdbV1t48S/
https://www.soulvoyagestudio.com/events/audacious-joy-lunar-new-year-retreat-2026
https://www.sevenoaksretreat.org/events-

New Years retreat with sound healing, art & dance for your most joyful entry into 2026. Together we will find our stride for the year of the Horse.

01/12/2026

For my fellow empaths and deeply feeling souls 💛
If you’re moving through a life transition — or simply feeling more than usual — I want to share a resource that feels truly supportive.
My friend Jen is a transitions coach + spiritual mentor who helps empaths navigate change with grounding, compassion, and clarity (without losing themselves along the way).
She created a free guide called:
3-Step Guide to Empower the Empath: Heal the Past. Live Aligned.
It gently helps you:
• stop absorbing emotions that aren’t yours
• release old hyper-vigilance
• reconnect with self-trust and self-compassion
If your heart is nudging you, you can find it here:
👉

End inherited patterns of dysfunction—gently, powerfully, and for good—using a grounded 3-step path designed for empaths.

01/09/2026

At some point, something has to shift.
I see what happens when we carry pain, doubt, or exhaustion for too long — the body keeps asking for support.
That’s why I’m sharing this free guide from my friend Mira Bai:
3 Steps to Getting Your Life Back (Even With a Chronic Condition)
It offers gentle, practical ways to restore energy and quiet mental fog — without pushing through.
Key #1 is my favorite. GRAB her FREE guide and tell me which key works best for you.
PS: Mira Bai’s guide will only be available for a limited time, so make sure to grab it while it’s still available.
If your system could use a little more ease, you can grab it here:
👉 https://gift.compassionatepainrelief.com/sally

01/01/2026

Direction creates calm.
Perfection creates anxiety.

So many capable, driven women were taught to get it right instead of simply getting oriented.
To polish, manage, perform — even when their nervous system is exhausted.

But here’s what I see every day in my work:

Calm doesn’t come from doing life perfectly.
It comes from knowing where you’re headed — and letting that be enough for today.

Direction gives your system permission to soften.
Perfection keeps it on alert.

My mission is to help women come home to themselves —
to replace pressure with orientation,
force with listening,
and anxiety with a steady inner compass.

You don’t need to fix yourself.
You need a direction that feels true.

And from there… calm follows. 🌿

If this resonates, you’re already on the path for 2026 and your life.

12/31/2025

If your mouth has ever felt off — even when you’re doing “all the right things” — you’re not imagining it.

Many routines disrupt the oral microbiome without us realizing it.
And when that balance is off, the body feels it.

That’s why I love this resource from Heather Kenney.
Her Microbiome-Safe Oral Care Routine offers a gentler, smarter approach that works with your body, not against it.

No extremes.
No fear-based advice.
Just supportive guidance you can actually use.

👉 Explore it here:
https://heatherkenneyrdh.com/sp/the-microbiome-safe-oral-care-routine/

12/30/2025

Most oral care routines focus on killing bacteria.
But your mouth isn’t meant to be sterile — it’s meant to be balanced.

Your oral microbiome plays a powerful role in:
• Gum health
• Breath
• Inflammation
• Even whole-body wellness

That’s why I appreciate how my friend Heather Kenney teaches oral care — it’s grounded, evidence-informed, and respectful of the ecosystem in your mouth.

She created a Microbiome-Safe Oral Care Routine that helps you support healthy bacteria instead of stripping everything away.

If you’ve ever wondered why brushing “right” still didn’t feel right, this is worth exploring.

👉 Learn more here:
https://heatherkenneyrdh.com/sp/the-microbiome-safe-oral-care-routine/

12/27/2025

There’s a quiet epidemic of capable women who look fine on the outside but are unraveling at home.

And it doesn’t have to be this way.
If this speaks to you, you can simply leave a ❤️

12/25/2025

As this year comes to a close, I’ve been reflecting on all it’s held — the tender moments, the tough ones, and the quiet resilience it took to keep showing up anyway.

If this season has felt heavy at times, you’re not alone. Resilience doesn’t always look like pushing through. Sometimes it looks like staying open… and letting support meet you where you are.

With that spirit, I’m sharing gifts I hope you’ll keep all year long, along with a few surprise bonus resources that will be released along the way (mostly Fridays — though a few may pop up on other days depending on coordination).

If you’d like to receive these gifts and bonuses:
✨ Visit YourBlissfulJourney.com
✨ Scroll to the bottom of the home page
✨ Join the bonus & mailing list — easy peasy

And if you’re inclined, you can also opt into either or both of the free insight-affording offerings there — a gentle test and a reflective quiz — designed to help you reconnect with yourself in a supportive way.

May this season bring you moments of rest, reminders of your strength, and surprises that delight you all year long.
I truly appreciate and honor being a part of your life. 💛

— Sally

12/23/2025

You don't know if you don't know.
Now you do. Let your dentist know you know.

12/16/2025

🎁 A Little Christmas Bonus for You (No Wrapping Required) 🎁

Life is a lot like a garden.

When the soil gets dry and tangled with weeds, even the strongest plants struggle.
And so do we.

If you’re a high-achieving, deeply caring woman who’s been holding it all together—work, family, expectations—this season might feel less like peace… and more like pressure.

Perfectionism promises a beautiful life.
But more often, it creates a pressure cooker.

What I see again and again is this:
Women who tend everyone else’s needs while their own inner garden quietly dries out.

Real change doesn’t come from fixing everything.
It starts by coming back to yourself—gently.

That’s why I created a free resource I’m offering as a little Christmas gift to you. ✨

Inside, I walk you through three simple but powerful shifts that help you step out of overwhelm and back into clarity, steadiness, and self-trust.

Not more doing.
Not another thing to perfect.

Just a grounded way to:
🌱 notice where you are
🌱 reconnect with who you are
🌱 soften how you’re moving through your days

If life has felt heavy…
If you’re tired of always catching up…
If something in you is whispering “there has to be an easier way”

This is for you.
Consider it permission to tend your own garden this season.
💝 A gift you don’t have to earn.
👉 Grab your free Christmas bonus here (just copy and paste): gift.yourblissfuljourney.com. 🎁







With warmth,
Sally 💚

11/28/2025

The historical account of the first “Thanksgiving”
Hope you had a great day swapping stories with family and friends.

Happy Thanksgiving Day, folks.

11/27/2025

Most high-capacity women don’t realize they’re already exhausted before the holidays start.
Their nervous system is fried…
their boundaries are thin…
and they walk into Thanksgiving bracing for old dynamics.

So I built a soft landing place:
a Holiday Reset Mini Course filled with tiny, doable practices to help you:

✨ feel relief — like there’s finally space inside your own body.
✨ feel steady — no longer pulled around by everyone else’s emotions.
✨ feel empowered — finally honoring what you need, not just what’s expected.
✨ feel confident — able to navigate the holidays without bracing or breaking.

For the price of a coffee + tip, you get 2 weeks of daily support to carry you through Thanksgiving and beyond.

👉 Join here. Your nervous system will thank you.
https://yourblissfuljourney.com/thanksgiving-gatherings-need-a-plan/