Your Blissful Journey

09/13/2025

Hey Perfectionists.
“If you want something done right, do it yourself.”
Your turn—

08/29/2025

Rene Daumal, French writer and poet, reminds us that it's not about what we achieve, but who we become in the process:

"You cannot stay on the summit forever; you have to come down again. So why bother in the first place? Just this: What is above knows what is below, but what is below does not know what is above. One climbs, one sees. One descends, one sees no longer, but one has seen. There is an art of conducting oneself in the lower regions by the memory of what one saw higher up. When one can no longer see, one can at least still know."

08/28/2025

Beyond Brushing. Real Relief.

If you’ve tried everything—mouthwashes, dental visits, endless brushing—and still struggle with bad breath, bleeding gums, or discomfort, you’re not alone. Most advice only manages symptoms. What you really need is a fresh approach that looks at the whole picture—your body, your habits, and your mouth working together.

I help you:
Cut through the confusion with clear, simple steps
Discover the root cause of your oral health struggles
Finally feel relief, confidence, and control over your smile
This isn’t another quick fix. It’s a personal plan designed just for you.

Book Your Call Today - link in the comments

Tell me your oral health troubles, and together we’ll create bespoke solutions to help you feel better—starting now.

This isn’t about selling you more products or judging your routine. It’s about listening, understanding, and giving you practical steps that finally work.

08/18/2025

https://youtube.com/shorts/qiNUXWJscq0?si=SG1WF08CX_hnw8_k

In today’s enlightening short, Dr. Gabor Maté shares a simple, science-backed trick for regulating anxiety and emotional overwhelm—known as the RAIN method.R...

07/30/2025

Feeling low?
Remember whats important

https://www.facebook.com/share/v/166yqevLpK/?mibextid=wwXIfr

07/27/2025

Michael Josephson said,
“Our character is revealed by how we treat those who cannot help or hurt us.”

07/11/2025

I guide those who are ready to face their inner dragons—and cheer them on all the way to victory.

Poem Stitch: HOW TO SLAY A DRAGON (a poem about the day I met myself) by poet Rebecca Dupas

07/10/2025

Your Path Has a Pattern

We’re all soul travelers—each on a sacred path of healing, growth, and remembering who we truly are.

In this space, I often meet these four archetypes:

The Knowledge Seeker – Always learning, always growing
The Heart-Led Healer – Deep feeler, born to help
The Resistant Traveler – Longing for change, yet feeling the pause
The Awakening Wayfinder – Ready to rise and break free

Which one feels like you today?

Drop a heart next to the one that speaks to your soul.
No matter where you are, your journey is sacred—and I’m honored to walk beside you.

07/09/2025

That’s not “just a mouth issue”—it’s oral dysbiosis: a chaotic microbiome quietly fueling inflammation, decay, and disease. And it affects your whole body!

But here’s the kicker…
What if you do everything right—you brush, floss, rinse—and STILL deal with the same symptoms?

👉 That’s because you’re treating symptoms, not the root cause: the balance (or imbalance) of your oral microbiome.

As a holistic dental hygienist with 47+ years of experience, I’ve seen the frustration firsthand—patients blamed, shamed, and sent home with the same old advice that never works.

It’s time to flip the script.
Let’s stop chasing symptoms and actually heal what’s going on.

DM me your biggest oral health frustration—and let’s see if we can get you back on the path to fresh breath, healthy gums, and a cavity-free life.

07/08/2025

“You were born with potential.
You were born with goodness and trust.
You were born with ideals and dreams.
You were born with greatness.
You were born with wings.
You are not meant for crawling, so don’t.
You have wings.
Learn to use them and fly.”
~ Rumi

07/04/2025

Happy 4th of July!
As we celebrate our nation’s independence, let’s not forget—we’re all in this together.
True freedom means showing up for one another. We are each other’s keeper. 💙